02/08/2026
✨ Instructor Spotlight ✨
Say hello to Aleksandra!
We asked this lovely lady a few questions so you can get to know her a little before joining one of her reformer sessions 🤍
🌿 What is one thing your clients might be surprised to learn about you?
Before I found my way into Pilates, I worked as a food safety inspector! It’s a pretty different world from where I am now, but it taught me a lot about discipline, attention to detail, and following process - things that carry over into how I coach.
🌿 What is your favourite exercise to teach and why?
Shoulder bridges, hands down. I include these in all of my classes! They’re deceptively simple but so effective - they wake up the glutes, improve spinal mobility, and help undo all that hunching we do at desks all day. Plus you can build on them so easily: add a march, a single-leg lift, or a hold at the top to make it more challenging. It’s one of those moves that feels good the moment you do it, which I love.
🌿 What does your ideal day off look like?
A trip to the cinema, no phone, just a good movie and some popcorn. It’s my favorite way to switch off completely.
Aleksandra looks forward to meeting you all! 🤍✨
