Breathe Studio

Breathe Studio mindful movements, purposeful practices
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✨ Instructor Spotlight ✨Meet Maryna! Every instructor has a story. We asked Maryna a few questions so you can get to kno...
21/06/2026

✨ Instructor Spotlight ✨

Meet Maryna!

Every instructor has a story. We asked Maryna a few questions so you can get to know the person behind the encouragement, energy, and sculpt expertise!

🌿 How did you first get into fitness and coaching?

After finishing my professional athletics career and getting my BA of Sport Education, I went to the Fitness Academy of Ukraine to get my fitness instructor certification. That was back in 2012!

🌿 What do you love most about teaching sculpt classes?

I like that we engage all of our muscles with different angles and weights. It’s a different burn to the one you get in the gym.

🌿 What’s something your clients might be surprised to learn about you?

One thing that might surprise my clients is that before becoming a health and wellness coach, I spent 10 years as a track and field athlete. That experience taught me discipline, resilience, and the importance of building healthy habits for life - not just for fitness goals.

You can find Maryna in the studio every Sunday morning taking our clients through a fiery sculpt session. Book in and feel the burn!🔥

“Is Pilates really that effective?”Ask anyone who’s ever walked out of a reformer class feeling stronger, taller, and wo...
19/06/2026

“Is Pilates really that effective?”

Ask anyone who’s ever walked out of a reformer class feeling stronger, taller, and wondering why their legs are shaking.

Pilates isn’t about doing the most. It’s about moving with control, building strength in all the right places, and creating a body that feels as good as it looks.

The results don’t happen overnight, but they do happen when you keep showing up.

One class. One movement. One stronger version of yourself at a time.

DM us to get booked in for your Reformer Pilates session 🤍

Not every workout needs to be your best workout.Some days, showing up is enough.The strength, confidence, and progress c...
16/06/2026

Not every workout needs to be your best workout.

Some days, showing up is enough.

The strength, confidence, and progress come from the moments you choose yourself, again and again 🤍

✨ Instructor Spotlight ✨Meet Selena! We asked Selena a few questions so you can get to know one of our long time Breathe...
11/06/2026

✨ Instructor Spotlight ✨

Meet Selena!

We asked Selena a few questions so you can get to know one of our long time Breathe family members a little bit better:

🌿 What made you want to become a Pilates instructor?

I’ve always loved movement and been fascinated by what the human body is capable of. Pilates had a huge impact on how I felt in my own body. The more I practised, the more I realised there was always something new to learn and explore.
Experiencing those benefits inspired me to become a teacher. I wanted to help others feel stronger, more confident, and more connected to their bodies.

🌿 What’s your favourite class to teach and why?

My favourite classes to teach are Classical Mat Pilates classes. I love the simplicity and challenge of the mat work, and how the original sequence develops strength, control, mobility, and coordination. It’s incredibly rewarding to see clients progress and discover just how strong they really are.

🌿 What’s one wellness habit you can’t live without?

Going to bed on time! As someone who teaches early mornings and loves to stay active, I’ve learned that protecting my sleep is non-negotiable. A good night’s sleep helps me feel stronger, think more clearly, and show up as the best version of myself for my family, clients and myself.

You will find Selena teaching in the studio on Monday & Friday mornings 🤍✨

Walking into your first Reformer Pilates class can feel a little intimidating. But it doesn’t have to be.Here at Breathe...
09/06/2026

Walking into your first Reformer Pilates class can feel a little intimidating. But it doesn’t have to be.

Here at Breathe you can expect a warm welcome, expert guidance, and a workout tailored to your level. Our small class sizes mean you’ll receive plenty of individual attention, helping you feel comfortable and confident from the moment you step in.

No experience needed. Just show up, and we’ll take care of the rest 🤍

Right now we are offering 3 classes for 259 AED.

Are you ready to get started? ✨

✨ Instructor Spotlight ✨Meet STELLA!We asked Stella a few questions so you can know a bit more about one of our Breathe ...
04/06/2026

✨ Instructor Spotlight ✨

Meet STELLA!

We asked Stella a few questions so you can know a bit more about one of our Breathe family members👇🏼

🌿 What do you love most about being an instructor?

What I love most about being an instructor is helping people feel stronger and more connected to their bodies. I love seeing clients leave class standing taller, moving better, and feeling more confident than when they walked in.

🌿 Describe your teaching style in 3 words:

Encouraging
Intentional
Empowering

🌿 What advice would you give to someone trying Pilates for the first time?

My advice to someone trying Pilates for the first time would be: don’t worry about being “good” at it. Pilates is a practice, and it takes time to build the coordination and body awareness. Focus on how you feel rather than how you look, and trust that consistency makes a huge difference.

You can catch Stella in the studio on Tuesday mornings at 8am & 9am 🤍✨

Not all Pilates studios are created equal ✨From small class sizes and personalised attention to a welcoming community an...
02/06/2026

Not all Pilates studios are created equal ✨

From small class sizes and personalised attention to a welcoming community and expert instructors, these are the green flags we believe make all the difference.

Swipe through to see what we look for in a Pilates studio, and why we’re so proud to offer it at Breathe 🤍🌿

Welcome to the new Breathe 🌿A fresh space designed for movement, strength and connection. Classes have officially resume...
01/06/2026

Welcome to the new Breathe 🌿

A fresh space designed for movement, strength and connection.

Classes have officially resumed and we can’t wait to move with you again 🤍

The dream team is coming together 🤎 A team that brings warmth, strength and intention into every class. We’re so proud t...
23/05/2026

The dream team is coming together 🤎

A team that brings warmth, strength and intention into every class.

We’re so proud to be building a community led by incredible instructors ✨

A little refresh is underway ✨We’ve been pouring love into the studio behind the scenes and cannot wait to welcome you b...
22/05/2026

A little refresh is underway ✨

We’ve been pouring love into the studio behind the scenes and cannot wait to welcome you back into a space that feels even more inspiring, calming, and intentional.

The countdown is officially on.

Opening soon.

Address

Abu Dhabi

Opening Hours

Monday 08:30 - 21:30
Tuesday 08:30 - 21:30
Wednesday 08:30 - 21:30
Thursday 08:30 - 21:00
Friday 08:30 - 20:00
Saturday 08:30 - 21:30
Sunday 08:30 - 21:30

Telephone

+971568388703

Website

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