07/09/2026
Part 6 of stopping breastfeeding. I wrote 60 pages on stopping breastfeeding. The free version is 5 minutes. Start there.
The mini-guide in my bio is deliberately the short version — enough to get you thinking, planning, picking two or three techniques to start with, no pressure to act on any of it tomorrow.
The full 60-page guide, out soon, is where the rest lives: the evidence and reasoning behind each technique, age-by-age scripts, night weaning broken down step by step, what’s actually happening hormonally for you and emotionally for your child, how to wean during pregnancy, and how to introduce a comfort object properly.
It’s built on 20 years supporting families — as a NICU nurse, a Certified Lactation Consultant (IBCLC), and a paediatric sleep coach — not a Pinterest board. If any part of stopping breastfeeding has felt confusing, guilt-loaded, or lonelier than anyone warned you it would be, this is for you. Grab the free version now — link in bio — and follow so you don’t miss the full guide when it drops.