From the ground

From the ground Welcome! This space is dedicated to sharing healthy plant-based recipes, info & tips. Follow me on I

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06/05/2026

Date & Tahini Breakfast Oats

Creamy overnight oats with tahini, dates, and golden date syrup.�The oats slowly absorb the milk overnight, creating a soft, pudding-like texture by morning.

Ingredients
½ cup rolled oats
¾ cup Koita oat milk
2 Medjool dates, finely chopped
1 tbsp tahini
1 tbsp golden date syrup
pinch salt

Optional toppings
chopped pistachios
sesame seeds
extra golden date syrup
pinch cardamom

Method
1. Add the oats, Koita’s oat milk, chopped dates, tahini, date syrup, cardamom powder, cinnamon powder, and salt to a bowl. Stir well
2. Cover and refrigerate overnight (or at least 4 hours).
3. Top with pistachios, sesame seeds, and an extra drizzle of golden date syrup if desired.

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