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Dietitian_nahid A healthy body holds a healthy soul and mind!

Fertility issues? Or quality of life?
16/11/2022

Fertility issues? Or quality of life?

One of the most important things to understand what is your problem💪🏻Save this post and try to recognize what is the cau...
16/11/2022

One of the most important things to understand what is your problem💪🏻
Save this post and try to recognize what is the cause?!

Signs of PCOS 🌱:1. Irregular periodsOne of the most common symptoms of PCOS is irregular menstruation. If your period ha...
13/11/2022

Signs of PCOS 🌱:
1. Irregular periods
One of the most common symptoms of PCOS is irregular menstruation. If your period happens infrequently, at irregular intervals, or lasts longer than a week, you may have PCOS.
🌱
2. Extra hair growth
That may seem like an odd symptom, but it’s the result of having elevated levels of male hormones, called androgens, in your body. Around 70% of women with PCOS experience hair growth on their faces or in unexpected places on their body such as their chest or back. The excess hair growth is called hirsutism.
🌱
3. Issues with extra weight and a struggle to drop pounds
About 80% of women with PCOS are overweight or obese, and about 70% have a condition called insulin resistance, which makes the development of type 2 diabetes far more likely.
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4. Struggle to get pregnant
If you’ve been trying to become pregnant and haven’t, it could be because you have PCOS.
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5. Development of dark patches of skin
You may have darkened skin in the creases and folds on your body. For example, you may notice darkened areas on the back of your neck or along your groin. This is called acanthosis nigricans and is a result of the hormone imbalance caused by PCOS.

PCOS can be cured?
Yes🥰

What lab tests you need to diagnose with Hormonal issues? #اخصائية
30/10/2022

What lab tests you need to diagnose with Hormonal issues?
#اخصائية

PCOS or Ovarian cysts?😉What's the difference? ➡️
29/10/2022

PCOS or Ovarian cysts?😉
What's the difference?
➡️

5 ways to boost your metabolism with PCOS:🌱🌱BREAKFAST DAILY: This daily practice can help support insulin sensitivity an...
29/10/2022

5 ways to boost your metabolism with PCOS:🌱

🌱BREAKFAST DAILY: This daily practice can help support insulin sensitivity and some studies have shown it can help lower androgens.

🌱10 minutes of walk after a meal : Can improve insulin sensitivity and reduce insulin resistance

🌱Regular Exercise : This can be weight training, yoga, Pilates and more!

🌱Reduce your Stress and increase your quality of sleep: Aiming for 6-8 hours of uninterrupted sleep can help regulate stress hormones and reduce inflammation.

🌱1 table Spoon of apple cide vinegar Before each Meal: Improve your insulin sensitivity and regular blood sugar level

🍏Your Health Your Choice!⁣
⁣
📲 WhatsApp Appointment Booking: +971 545911776

Book your Consultation 🌱⁣
⁣⁣

If you start making small changes in yourcurrent lifestyle now, you'll notice improvements over time!!Trust me, it's the...
26/10/2022

If you start making small changes in your
current lifestyle now, you'll notice improvements over time!!
Trust me, it's the small changes that add up to big wins🌱

🍏Your Health Your Choice!⁣
⁣
📲 WhatsApp Appointment Booking: +971 545911776

Book your Consultation 🌱⁣
⁣⁣

🌱Daily Dietitian Reminders:🍏You know more than you think you do 🍏Be confident in your abilities 🍏You got your RD! You're...
25/10/2022

🌱Daily Dietitian Reminders:
🍏You know more than you think you do
🍏Be confident in your abilities
🍏You got your RD! You're the Real Deal!
🍏The Nutrition Expert Charge what you're worth

Ms. Nahid Mansoori is a Clinical Dietitian and Nutritionist Specialized in PCOS and Metabolic disorders with professiona...
24/10/2022

Ms. Nahid Mansoori is a Clinical Dietitian and Nutritionist Specialized in PCOS and Metabolic disorders with professional experience working with clients to improve their nutrition, lifestyle, and eating habits.
She graduated from the University Of Sharjah and worked as a Dietitian in Dubai.
She counseled patients with nutrition-related conditions such as obesity, PCOS, diabetes, gestational diabetes, gastrointestinal diseases, and other weight management related issues.
Her special interests are PCOS natural Treatment , bariatric surgeries, behavioral and lifestyle modification, diabetes management, IBS and FODMAP management and education, child nutrition, pregnancy and breastfeeding, and therapeutic management of diseases.
Nahid is passionate about helping people feel healthier and live healthier while enjoying the food. She believes that everyone can feel great and have more energy by incorporating healthy, great-tasting food and enjoyable exercise into their busy lives. It isn’t always easy to do; that’s why she is here to help.

Ms. Nahid Mansoori is a Clinical Dietitian and Nutritionist Specialized in PCOS and Metabolic disorders with professiona...
24/10/2022

Ms. Nahid Mansoori is a Clinical Dietitian and Nutritionist Specialized in PCOS and Metabolic disorders with professional experience working with clients to improve their nutrition, lifestyle, and eating habits.
She graduated from the University Of Sharjah.
She counseled hundreds of patients with nutrition-related conditions such as obesity, PCOS, diabetes, gestational diabetes, gastrointestinal diseases, and other weight management related issues.
Her special interests are PCOS natural Treatment , bariatric surgeries, behavioral and lifestyle modification, diabetes management, IBS and FODMAP management and education, child nutrition, pregnancy and breastfeeding, and therapeutic management of diseases.
Nahid is passionate about helping people feel healthier and live healthier while enjoying the food. She believes that everyone can feel great and have more energy by incorporating healthy, great-tasting food and enjoyable exercise into their busy lives. It isn’t always easy to do; that’s why she is here to help.

Avocados are high in fat with 60 per cent of this being monounsaturated fats, which research suggests helps to protect a...
18/06/2021

Avocados are high in fat with 60 per cent of this being monounsaturated fats, which research suggests helps to protect against heart disease and lower blood pressure. They are also an excellent source of potassium, folate and fibre, all of which benefit the heart and cardiovascular system.
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Our center will help you to become healthier!
-
Nutrition therapy⬇️
-
Services:
Body Analysis
Nutrition consultation
Personalized Diet plan
Follow ups sessions
Coaching session
-
Book your Appointmanet ✅

9 Good Reasons to Eat a Salad a Day-A Natural Source of Fiber. ...Nutritional Benefits of Fresh Fruits and Vegetables. ....
14/06/2021

9 Good Reasons to Eat a Salad a Day
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A Natural Source of Fiber. ...
Nutritional Benefits of Fresh Fruits and Vegetables. ...
Load up on Salads for Weight Control. ...
A Daily Salad Will Aid Your Intake of Healthy Fats. ...
Build Strong Bones. ...
Protect Your Peepers. ...
Improve Muscle Performance. ...
Protect Your Heart.

Our center will help you to become healthier!
-
Nutrition therapy⬇️
-
Services:
Body Analysis
Nutrition consultation
Personalized Diet plan
Follow ups sessions
Coaching session
-
Book your Appointmanet ✅

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Monday 11:00 - 20:00
Tuesday 11:00 - 20:00
Wednesday 11:00 - 20:00
Thursday 11:00 - 20:00
Sunday 11:00 - 20:00

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