Ritika Chandra

Ritika Chandra A wellness and movement studio. Prioritizing a healthy relationship with your body through holistic practices and intuitive movement.

My movement journey began with ballet, through my years of dancing I found I was leaning into dance as a form of healing, allowing emotions to find expression through the flow of movement. Along with Yoga, Pilates and Energy healing; I am on the journey of deepening my bond with my being. Wellness has become a big part of my life and I wish to share a bit of that with you.

When I transitioned from dancing professionally to dancing as my prayer these are the changes I noticed gradually happen...
25/05/2026

When I transitioned from dancing professionally to dancing as my prayer these are the changes I noticed gradually happening in my practice.

🌸 Dancing intuitively doesn’t just change the way you dance or feel in the body..it changes the way you show up in life. You just care less about what others may think about you and that is so freeing!

Drop a 💖 if this resonates with you!

I have a few slots open for 1:1 online sessions. DM me for more information.

22/04/2026

Moving the body is one of the most powerful practices you can do to shift your energy. If you want to feel lighter, calmer, more free and expressive in your body then this work is for you.

I guide you to release what your body is holding on to through movement and energy healing.

This isn’t about dance as performance..it’s about finding your own unique rhythm and getting to know your body more.

DM me to work together. I am offering 1:1 online and in person sessions in Dubai ✨

Video Credit

Happy to announce my new 1:1 sessions I am offering 🤍 My dance journey started with Ballet and has now evolved into the ...
17/04/2026

Happy to announce my new 1:1 sessions I am offering 🤍 My dance journey started with Ballet and has now evolved into the most beautiful sacred spiritual practice. Dance is freedom..moving the body is Prayer and it brings me so much joy to share this with you! 💫

DM me for more information 🤍

12/01/2026

Allow movement to heal the parts of you still afraid to speak.

Save this for when you need an extra reminder to love yourself a little more 🤍

I hated my body for most of my life, only recently when I surrendered to the healing power of intuitive dance did I feel the shift.

Intuitive movement is incredibly healing. It allows you the space to explore your own body and understand how it wants to move. Just this practice starts to bring in more acceptance, less judgement and eventually deep love for this amazing vessel you have.

Remember..you are extraordinary! Send this to a friend who could do with this reminder today ❤️

Video by

✨ Let go of what no longer serves you ✨ Save this for when you want to release the old and welcome new energies in. A be...
30/12/2025

✨ Let go of what no longer serves you ✨ Save this for when you want to release the old and welcome new energies in.

A beautiful practice as we transition into a new year cycle. Your body is truly the most miraculous thing to exist. Take a moment to connect with it daily and build a real relationship with it. The more you practice this the more your body will feel safe to open up. ❤️

Let me know in the comments how you like to connect to your body? 🥰



Cover photo

I have a free course up on my website! Link is in my bio 🤍This course is for you if you want to connect to your body on ...
18/10/2024

I have a free course up on my website! Link is in my bio 🤍

This course is for you if you want to connect to your body on a deeper level, be more in tune with how your body likes to express itself. We cover practices to raise your vibration to feel lighter and more energetic in your daily life, we also cover working through different emotions using movement to help you release.

A new blog is up on my website 🤍 It’s all about my experiences to come back home to myself, know who I am and honour who...
10/10/2024

A new blog is up on my website 🤍 It’s all about my experiences to come back home to myself, know who I am and honour who I am becoming.

Do you take time to honour yourself without the opinions of the world?

New blog is up! Link in my bio ✨I’ve listed a process that works for me to release strong emotions, it’s a mix of moveme...
24/09/2024

New blog is up! Link in my bio ✨

I’ve listed a process that works for me to release strong emotions, it’s a mix of movement and meditation. Let me know if you try it! 🤍

Photography

# emotions

Address

Dubai, United Arab Emirates
Dubai
00000

Website

Alerts

Be the first to know and let us send you an email when Ritika Chandra posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category