Rumana Rab Holistic Yoga

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Rumana Rab Holistic Yoga Begin your journey with Rumana Rab- Yoga Specialist in holistic approach to fitness, health & well being.
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She combines asanas, pranayamas & kriyas with cardiovascular training. SUITE #103, OFFICE COURT BUILDING,
NEXT TO OUD METHA METRO STATION, DUBAI, U.A.E
TEL: +9714 3967 648
MOB: +97150 2132529
EMAIL: [email protected]

20/10/2026

🌿 YOUR WEIGHT LOSS JOURNEY STARTS HERE! 🧘🏻‍♀️✨

Ready to feel lighter, healthier, and more confident? 💚

Transform your lifestyle with our holistic wellness program!

✨ What We Offer:
🥗 Personalized Diet Plans
🌿 Healthy Detox & Nutrition Guidance
🧘🏻‍♀️ Yoga for Weight Management
💪🏻 Improve Strength, Flexibility & Fitness
🌸 Build Healthy Habits for Long-Term Results

No crash diets. No extreme routines. Just a healthier approach to your body and mind! 🤍

💚 Your health deserves the right care!

📍 Rumana Rab Holistic Yoga Center
103, Office Court Building, Oud Metha, Dubai
📞 050 213 2529 | 050 661 0183

📩 DM us today to start your wellness journey!

17/10/2026

🔥 COUPLE YOGA CHALLENGE! 🧘🏻‍♀️🧘🏻‍♂️💚

Two souls, one goal, and a whole lot of balance! 🤸🏻‍♀️✨

Can you and your partner master this challenging yoga pose? 😍🔥

💪🏻 Strength | 🤝🏻 Trust | ⚖️ Balance | ❤️ Teamwork

Tag your yoga partner and take the challenge! 👇🏻🔥

📍 Rumana Rab Holistic Yoga Center, Dubai
📞 050 213 2529 | 050 661 0183

16/10/2026

😂✨ Laugh More, Stress Less! 💚🧘‍♀️

Laughter is the best medicine for the mind and soul! 🌿💫

🤣 Let go of stress
💚 Boost your mood
🧘‍♀️ Relax your mind
✨ Spread positive energy
🌸 Feel lighter, happier, and healthier!

You don’t need a reason to laugh — just give yourself a moment to smile! 😄💚

📍 Rumana Rab Holistic Yoga Center
📍 Oud Metha, Dubai
📞 050 213 2529 | 050 661 0183

Come laugh with us, feel the joy, and let happiness heal from within! 💚

14/10/2026

The best reward is hearing how our participants feel after a meditation session. 🌿✨
Thank you Ruchi😍🫂

Their feedback reflects the power of slowing down, releasing stress, calming the mind, and reconnecting with the inner self. 💚

Take a moment for yourself. Breathe deeply. Let go. Recharge your mind and body. 🙏🏻

📍 Rumana Rab Holistic Yoga Center
📞 050 213 2529 | 050 661 0183

13/10/2026

The best way to understand the power of meditation is to hear it from those who experience it. 💚 Thank you Mumzy☺️

A peaceful mind, a relaxed body, and a heart filled with positivity. 🌿 Every feedback reminds us why taking time for ourselves is so important.

🙏 Thank you to everyone who joined our 2-hour meditation session and shared their beautiful experiences with us!

✨ Recharge your mind. Relax your body. Reconnect with yourself.

📍 Rumana Rab Holistic Yoga Center, Oud Metha, Dubai

📞 050 213 2529 | 050 661 0183

12/10/2026

🧘🏻‍♀️✨ A Beautiful Evening of Meditation & Inner Peace 🤍

A moment to pause, breathe, release stress, and reconnect with yourself. 🌿✨

Our meditation session was a beautiful reminder that healing begins within. Thank you to everyone who joined us and made this experience so special. 🙏🏻💚

Recharge your mind. Relax your body. Reconnect with your soul. ✨

📍 Rumana Rab Holistic Yoga Center, Oud Metha, Dubai
📞 050 213 2529 | 050 661 0183

09/10/2026

🔥 THE CHALLENGE IS ON! 💪🧘‍♀️

Step out of your comfort zone, challenge your limits, and discover your true strength! ✨

Every challenge makes you stronger, every attempt brings progress, and every step takes you closer to your goals. 💚

Are you ready to take the challenge? 🔥

📍 Rumana Rab Holistic Yoga Center, Oud Metha, Dubai

📞 050 213 2529 | 050 661 0183

06/10/2026

🌸 A space created just for women. 🌸

Move, breathe, stretch, and reconnect with yourself. 🧘‍♀️💚

Join our Ladies Yoga Batch at Rumana Rab Holistic Yoga Center and make your health and well-being a priority. ✨

🌿 Yoga • Strength • Flexibility • Relaxation
💚 A supportive and peaceful space for every woman

📞 050 213 2529 | 050 661 0183
📍 Oud Metha, Dubai

03/10/2026

🧘‍♀️✨ KILL YOUR PAIN WITH YOUR BRAIN ✨🧘‍♂️

Take 2 hours to pause, breathe, reconnect, and recharge yourself. 🌿💚

Join us for a powerful 2-Hour Meditation Session to relax your mind, release tension, and reconnect with your inner self. 🙏🏻

📅 Saturday, 10th October
⏰ 6:00 PM
📍 Rumana Rab Holistic Yoga Center
💰 AED 99/-

✨ Limited Seats Available!
📞 050 213 2529 | 050 661 0183

📲 Book your seat soon!

Recharge your mind. Reconnect with yourself. 🧘‍♀️🌿 🇦🇪

29/09/2026

Are you looking yoga for your Mom & Dad? 💚🧘‍♀️🧘‍♂️
Geriatric Yoga🌿✨
Help your parents stay active, improve mobility and flexibility, build strength, and enjoy greater relaxation and well-being❤️

Because age should never stop us from taking care of ourselves. 🙏🏻

📍 Rumana Rab Holistic Yoga Center, Oud Metha, Dubai
📞 050 213 2529 | 050 661 0183

Address

Suite #103, Office Court Building, Oud Metha Road, Opposite Oud Metha Metro Station. P. O Box 128614
Dubai
SUITE#103,OFFICECOURTBUILDING,OUDMETHAROAD,OPPOSITEOUDMETHAMETROSTATION.P.OBOX12

Opening Hours

Monday 07:30 - 13:00
16:00 - 20:30
Tuesday 07:30 - 13:00
16:00 - 20:30
Wednesday 07:30 - 13:00
16:00 - 20:30
Thursday 07:30 - 13:00
16:00 - 20:30
Saturday 07:30 - 13:00
16:00 - 20:30
Sunday 07:30 - 13:00
16:00 - 20:30

Telephone

+971502132529

Website

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