Health by Prerna

15/08/2026

Celebrate freedom by choosing health, one meal at a time.

I am a dietitian and nutritionist. I plan customizable diet charts for people suffering from different diseases. Contact me to plan customize diets for you and your loved ones.

Contact:
DM: Prerna Gupta
Walk in: STEPS Clinic Dubai Eclipse Clinic
Website: www.dietitianprerna.com

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28/07/2026

17/07/2026

What is PCOS?

I am a dietitian and nutritionist. I plan customizable diet charts for people suffering from different diseases. Contact me to plan customize diets for you and your loved ones.

Contact:
DM: Prerna Gupta
Walk in: STEPS Clinic Dubai Eclipse Clinic
Website: www.dietitianprerna.com

Like this content? Follow us for more Prerna Gupta

29/06/2026

Here are some quick benefits of mangoes and their nutritional values.

I am a dietitian and nutritionist. I plan customizable diet charts for people suffering from different diseases. Contact me to plan customize diets for you and your loved ones.

Contact:
DM: Prerna Gupta
Walk in: STEPS Clinic Dubai Eclipse Clinic
Website: www.dietitianprerna.com

Like this content? Follow us for more Prerna Gupta

03/06/2026

🎉 14.8 KG DOWN! 🎉
Nothing is more rewarding than seeing my clients achieve their health goals. 💚
This incredible 14.8 kg weight loss is a result of dedication, consistency, and a personalized nutrition plan at Steps Clinic.
So proud of this amazing achievement! 🌟
Your health journey starts with one step. Ready to transform? 📩

20/03/2026

Eid mubarak to all of you. May the magic of this Eid bring happiness, peace, and prosperity to your life.

I am a dietitian and nutritionist. I plan customizable diet charts for people suffering from different diseases. Contact me to plan customize diets for you and your loved ones.

Contact:
DM:
Walk in:
Website: www.dietitianprerna.com

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17/02/2026

🌙 Ramadan Mubarak🌙
As the blessed month of Ramadan begins, we wish you and your family a time filled with peace, reflection, gratitude, and countless blessings. May this holy month strengthen your faith, purify your heart, and bring clarity to your mind.
Ramadan is not only a time for spiritual growth but also a beautiful opportunity to reset your habits, practice self-discipline, and nourish your body with intention. As you fast from dawn to dusk, may you also feed your body with wholesome choices, hydrate mindfully, and care for your health with balance and moderation.
Let this month remind us that true wellness comes from harmony — between body and soul, nourishment and restraint, effort and gratitude.
May your Suhoor give you strength, your Iftar bring comfort, your prayers be accepted, and your home be filled with warmth and togetherness.
Wishing you a healthy, peaceful, and spiritually fulfilling Ramadan.
With love and wellness,
Healthy by Prerna ✨