Mona Vogel

Mona Vogel Supporting you on your journey back home to yourself
Holistic Healing
Founder of the School of Light

05/06/2026

what shall I say - I love it.

05/06/2026

Who knows and her mantra F**k the mood, follow the plan?

I noticed me having resistance to it as it was perfectly playing into my pattern of not being consistent and just doing what I „feel“.

Curious to hear how your experience with consistency is and what helped you on this journey?

04/06/2026

Next to making a decision to start writing my book and sitting down and writing it one essential moment helped me to remove my block.

I sat down and faced my fears and insecurities that were holding me back.

I felt the emotions that were stored in my body since childhood and created the space to finally step into action.

The blocks that you have, are very often not related to what is happening in the now but you can break them when you allow yourself to feel what is still stuck in your body 🤍

03/06/2026

Not feeling uncomfortable emotions keep you stuck in old patterns and loops.

The fear of being seen can cause a freeze response and stop you from doing the things that lead to your dreams.

This is an old mechanism that has kept you safe but no longer serves you now.

The way out is feeling the emotions and tapping into what is blocking you.

You are designed to feel and to realize your dreams 🤍

follow for more transformation ✨

02/06/2026

I have struggled with consistency for so long.

I started and stopped again, this pattern was my signature when it came to social media.

What I realized is that I had put so much pressure on myself to be liked and achieve certain goals rather than seeing it all just like a fun journey.

I explored what was behind this pattern and found a fear of being seen and vulnerable in the public space.

This fear created so much expectations in my mind that the way of fulfilling those was impossible as it just drained my energy.

Thanks for my work with others I can apply those tools also on myself and transform the fear into trust and lightness.

Inner work always changes the game!

01/06/2026

First battle with the inconsistent old version of myself has been conquered 🥳

To be honest the answer is action! Just do it, don’t overthink it and plan for times where you already know that you won’t do it.

The mix of structure and flow feels like the perfect balance between masculine & feminine energy.

What do you do to overcome your old sneaky patterns?

31/05/2026

Making a choice and taking action is the best way to shift you into a nee timeline.

You are teaching yourself that you can do it, you build trust towards yourself because you do it and you make it happen!!

Follow for more

30/05/2026

Today was emotional!!!

I had tears in my eyes realizing how far I have come.

How much ease and excitement even when there are still fears is to realize my dream.

I used to pressure myself so much and it is purely magical to witness the change inside of myself after doing the inner work.

Everything is possible when you look within and come back to yourself 🤍

29/05/2026

my take on manifestation:

lets keep it simple, do the in er work and step back so that god can work through you.

most of the stuff is coming from the ego and god has much bigger plans for you 🤍

28/05/2026

Lets mark the day in the calendar!!

I finally reached out to a company that could help me realize my dream of my first book.

Nope, its not a publisher as this is wont be a normal book 👀

What surprised me was that I got hit by tears as I realized I am finally doing it 😭😭😭

Address

Dubai, United Arab Emirates
Dubai
00000

Website

https://calendly.com/monavogel/discovery

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