The Wonky Bunny

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Science-backed parenting with Dr Khushbu Verma 🩺🐰
UAE Pediatrician + Mom
Child health • development • emotional wellbeing
🎬 Watch The Wonky Bunny Show
https://www.youtube.com/.K

01/09/2026

Good nutrition is not about perfect meals or expensive foods. It is about the small, consistent choices we make every day.

A balanced diet helps support your child's growth, brain development, immunity, and lifelong relationship with food. Most importantly, children learn by watching us, so let us model the healthy habits we hope to see.

This National Nutrition Week, remember that progress matters more than perfection. Every healthy choice counts.

Disclaimer: This content is for educational purposes only and should not replace personalised medical advice. Please consult your paediatrician for guidance specific to your child's health and nutritional needs.



[ Child Nutrition, Healthy Eating for Kids, Balanced Diet for Children, Kids Nutrition Tips, Healthy Food Habits, Child Growth and Development, Brain Development in Children, Immunity Supporting Foods for Kids, Positive Eating Habits, Pediatric Nutrition Advice ]

31/08/2026

Life with a newborn comes with a lot of questions.

One day, you are worried about hiccups. The next day, it is sneezing, baby acne, noisy breathing, or something you have never noticed before.

The challenge is that some newborn behaviors can look alarming even when they are completely normal, while other signs deserve prompt medical attention.

Knowing the difference can save parents a lot of stress and help them recognize when it is important to seek help.

Save this post for those moments when you are wondering: "Is this normal, or should I call the doctor?"

Research — American Academy of Pediatrics:

https://www.healthychildren.org/English/ages-stages/baby/Pages/How-Your-Newborn-Behaves.aspx

Disclaimer: This content is educational and should not be considered personal medical advice. Please consult a pediatrician for concerns specific to your child.



[Newborn Care, Newborn Baby, Newborn Behaviour, Newborn Hiccups, Baby Sneezing, Baby Acne, Noisy Breathing Baby, Newborn Warning Signs, New Parent Tips, Baby Health]

27/08/2026

A baby's curiosity develops long before they understand danger.

The moment they begin rolling, crawling, pulling to stand, or reaching for objects, your home becomes their biggest playground, and sometimes, their biggest source of risk.

Baby-proofing is not about restricting exploration. It is about creating an environment where your child can explore safely while reducing the risk of preventable injuries.

A few simple changes today can prevent serious accidents tomorrow.

Share this with another parent or caregiver.

Disclaimer: This content is for educational purposes only and should not be considered personal medical advice. Please consult a pediatrician for concerns specific to your child.

Research: American Academy of Pediatrics
https://www.healthychildren.org/English/safety-prevention/at-home/Pages/default.aspx



[ Baby Proofing Checklist, Baby Safety Tips, Child Safety at Home, Baby Proofing Your Home, Home Safety for Babies, Crawling Baby Safety, Toddler Safety Tips, New Parent Tips, Safe Home for Baby, Pediatrician Parenting Tips ]

25/08/2026

Few parenting challenges feel as frustrating as preparing a meal with love, only to have it pushed away a few minutes later.

If you have ever found yourself wondering, "Should I insist? Offer something else? Or just let it go?", you are not alone. Mealtimes can test the patience of even the calmest parents.

Save this Reel for those challenging mealtimes, and share it with another parent who is navigating the toddler years.



Research: American Academy of Pediatrics (AAP)

Guideline: https://www.healthychildren.org/English/ages-stages/toddler/nutrition/Pages/feeding-and-nutrition-your-one-year-old.aspx

Disclaimer: This content is for educational purposes only and should not be considered personal medical advice. Please consult a pediatrician for concerns specific to your child.





[ Toddler Nutrition, Picky Eating Tips, Toddler Feeding Tips, Healthy Eating for Kids, Parenting Tips for Toddlers ]

20/08/2026

Packing a school lunch is one of those parenting tasks that sounds simple until you are trying to balance nutrition, picky eating, busy mornings, and the foods your child will actually finish.

The goal is not to create the "perfect" lunchbox every single day. It is to build a pattern of meals that nourish growing children while keeping mealtimes realistic for families.

This Reel is all about starting that conversation, not judging what is in anyone's lunchbox.

Tell me your child's current lunchbox favourite in the comments!

Save this Reel for your next grocery shop or lunchbox prep, and share it with another parent who is always looking for fresh lunch ideas.



Research – American Academy of Pediatrics

https://publications.aap.org/aapnews/article/30/9/30/23296/School-lunches-101-Avoid-prepackaged-processed



Disclaimer: This content is for educational purposes only and should not be considered personal medical advice. Please consult a pediatrician for concerns specific to your child.





[ Healthy lunchbox ideas, Kids nutrition, School lunch ideas, picky eater lunch ideas, pediatrician advice ]

The rainy season does not just change the weather. It also changes how quickly food can spoil. Many foods that seem perf...
16/08/2026

The rainy season does not just change the weather. It also changes how quickly food can spoil.

Many foods that seem perfectly safe can become breeding grounds for bacteria when they are stored, handled, or served incorrectly during the monsoon.

As a pediatrician, I often remind parents that preventing foodborne illnesses is not only about choosing healthy foods. It is also about knowing how food is prepared, where it comes from, and how long it has been sitting out.

Save this post for the monsoon months and share it with another parent.



Disclaimer: This content is for educational purposes only and should not be considered personal medical advice. Please consult a pediatrician for concerns specific to your child.

Research: World Health Organization
https://www.who.int/health-topics/food-safety



[ The Wonky Bunny, Dr Khushbu Verma, UAE pediatrician, pediatrician advice, child health, child development, kids nutrition ]

13/08/2026

Children are always listening, even when we think they are busy playing or not paying attention.

The conversations adults have around them, the jokes we laugh at, and the words we choose can stay with them far longer than we realize. That is why it is worth pausing to think about the messages we are sending, intentionally or unintentionally.

This is a conversation every parent, grandparent, teacher, and caregiver should be part of.

Save this Reel for when you need a gentle reminder and send it to someone who is helping raise a confident child.

Disclaimer: This content is for educational purposes only and should not be considered personal medical advice. Please consult a pediatrician for concerns specific to your child.



[ UAE pediatrician, child development, positive parenting, kids emotional wellbeing ]

11/08/2026

Motherhood ke saath sirf sleepless nights hi nahi, bahut saare doubts bhi aate hain. Baby ki feeding, digestion, mood, growth, har cheez ke saath moms aksar khud ko bhi question karne lagti hain.

Social media, family advice, aur endless information ke beech sach aur myths ko alag karna kabhi-kabhi mushkil ho sakta hai.

Is video mein hum ek aise concern ke baare mein baat kar rahe hain jo breastfeeding mothers mein bahut common hai, lekin jiske baare mein confusion bhi utni hi zyada hai.

Agar aap kabhi apni diet ya stress ko lekar worried hui hain, yeh video aapke liye hai.

Is post ko us maa tak pahunchaiye jo har chhoti baat ke liye khud ko blame kar leti hai.

Research — American Academy of Pediatrics:

https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Breastmilk-And-Your-Diet.aspx

https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Expressing-Breastmilk-on-the-Job.aspx



Disclaimer: This content is educational and should not be considered personal medical advice. Please consult a pediatrician for concerns specific to your child.



[ breastfeeding mothers, maternal diet and breastmilk, stress during breastfeeding, breastfeeding myths, new mom doubts, breast milk nutrition, postpartum motherhood, baby feeding concerns, science-backed parenting, pediatrician advice ]

09/08/2026

When it comes to brain development, there is no shortage of advice.

Some recommendations are backed by strong evidence. Others are popular simply because they've been repeated so often.

If you had to guess, what would score higher: supplements, reading, sleep, outdoor play, or learning a new skill?

And which everyday habits might be doing more harm than good? In this video, Dr K puts some of the most common brain health habits to the test and rates them one by one.

A few of the scores are probably not what you would expect.

Follow for more science-backed paediatric tips.

Research — American Academy of Pediatrics:

https://www.healthychildren.org/English/family-life/Media/Pages/helping-kids-thrive-in-a-digital-world-AAP-policy-explained.aspx

Disclaimer: This content is educational and should not be considered personal medical advice. Please consult a pediatrician for concerns specific to your child.





[ child brain development, brain health for kids, pediatrician advice, healthy habits for children, reading for kids, sleep and brain development, outdoor play benefits, learning new skills, screen time for children, brain development activities ]

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