30/08/2026
Your child’s first day starts with you.
Starting nursery or returning after a long break can bring all the emotions, for children and for us as parents.
One of the most helpful things to remember is that young children often borrow our emotional regulation. Before they can fully calm and reassure themselves, they look to the trusted adults around them for cues: Am I safe? Is this okay? Can I manage this?
So on that first morning:
Keep your words simple and confident.
Try not to make the goodbye too long.
Acknowledge their feelings without trying to make them disappear.
Remind them that you will come back.
And even if you’re feeling emotional too, let them borrow your calm.
Our job, as the adults around them, is to hold that feeling with confidence and help them discover: I can do this. I am safe here. My parents always comes back.
And remember, settling is not something we expect a child to do alone. It’s something families and educators navigate together.