Heal Hub

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Heal Hub Game-changing Rehab, Performance, Biohacking and Longevity Center

Osteopathy, Physiotherapy, Chiropractic, TCM, Sports Therapy, Massage, Cool Pool, Biohacking, Workshop

Cancer Awareness & The Role of Physiotherapy 🎗️October is Breast Cancer Awareness Month — a time to raise awareness, enc...
14/10/2026

Cancer Awareness & The Role of Physiotherapy 🎗️

October is Breast Cancer Awareness Month — a time to raise awareness, encourage early detection and support those affected.
But did you know that physiotherapy can play an important role before, during and after cancer treatment?

From surgery to chemotherapy and radiotherapy, cancer treatments can leave patients dealing with pain, fatigue, stiffness and reduced mobility.

Physiotherapy can help:
* Regain strength and mobility

* Manage pain and stiffness

* Reduce fatigue through safe exercise

* Improve balance and confidence

* Manage certain treatment-related complications

At Heal Hub, we believe recovery is about more than movement. It’s about rebuilding confidence, independence and quality of life. 🤍

Every cancer journey is different, and rehabilitation should always be tailored to the individual in coordination with their medical team.

Because care doesn’t end when treatment does.

Juggling 1000 things at once? We get it. 🤍While you take care of everything else, let us take care of you.From rechargin...
12/10/2026

Juggling 1000 things at once? We get it. 🤍
While you take care of everything else, let us take care of you.

From recharging cold plunges and sauna sessions to yoga, biohacking, expert treatments — and now, a really good coffee too. ☕️

All under one roof. Come in, switch off and recharge. We’ve got you. 🙌

09/10/2026

Feeling stiff? You probably don’t need more passive stretching. You need to load the range.

Loaded mobility work tends to be more useful because it doesn’t just expose your body to range — it teaches you to control it, produce force in it, and keep it. Research shows resistance training performed through full range of motion can improve flexibility similarly to stretching, while also building strength at the same time.

When you load end range, you’re asking the body to:
* Tolerate the position
* Create tension there
* Improve coordination and stability
* Make that range more usable in actual movement

Stretching can help you access range. Loaded mobility helps you keep it.

If you are struggling with time, & you want to work on both strength & flexibility this workout will take you around 20mins.

Dr. Ben is a Chiropractor who brings experience, precision and a real passion for helping people move and feel better. 🙌...
07/10/2026

Dr. Ben is a Chiropractor who brings experience, precision and a real passion for helping people move and feel better. 🙌

From back and neck pain to mobility, posture and sports performance, Ben looks at how your body moves as a whole — finding what needs attention rather than just focusing on where it hurts.

Knowledgeable, hands-on and brilliant at what he does, we’re very proud to have Ben as part of our Heal Hub family. 🤍

Moxibustion for women’s health. 🤍Using our modern, smoke-free moxi machine, Dr. Yang incorporates this gentle Traditiona...
05/10/2026

Moxibustion for women’s health. 🤍

Using our modern, smoke-free moxi machine, Dr. Yang incorporates this gentle Traditional Chinese Medicine technique into her approach to support women through different stages of life.

From hormonal and menstrual concerns, PCOS and endometriosis to fertility support, pelvic discomfort and menopause — every treatment is tailored to you and what your body needs.

A gentle way to support your body, your cycle and your wellbeing through every stage. 🌿

Something new is brewing at Heal Hub. ☕️Meet HH CAFÉ — our new downstairs coffee spot serving RAW Coffee.Treatment, trai...
02/10/2026

Something new is brewing at Heal Hub. ☕️

Meet HH CAFÉ — our new downstairs coffee spot serving RAW Coffee.

Treatment, training, recovery… and now a proper coffee to go with it.

We’ll see you downstairs.

Julien is one of those therapists you just know you’re in good hands with. 💪With a real passion for sport, a sharp eye f...
30/09/2026

Julien is one of those therapists you just know you’re in good hands with. 💪

With a real passion for sport, a sharp eye for what’s actually causing the problem, and an approach that combines hands-on treatment with strength and movement, he knows how to get people back to doing what they love.

Skilled, dedicated and a pretty great guy to have on our team. 🤍

We’re lucky to have you, Julien!

COME FOR THE TREATMENT.STAY FOR THE COFFEE.Your Heal Hub visit just got a little better.HH CAFÉ is now servingRAW Coffee...
28/09/2026

COME FOR THE TREATMENT.
STAY FOR THE COFFEE.

Your Heal Hub visit just got a little better.

HH CAFÉ is now serving
RAW Coffee RAW Coffee Company downstairs.

GRAB A CUP BEFORE YOU GO.

COME FOR THE TREATMENT.STAY FOR THE COFFEE.Your Heal Hub visit just got a little better.HH CAFÉ is now servingRAW Coffee...
28/09/2026

COME FOR THE TREATMENT.
STAY FOR THE COFFEE.

Your Heal Hub visit just got a little better.

HH CAFÉ is now serving
RAW Coffee downstairs.

GRAB A CUP BEFORE YOU GO.

GET BACK ON THE FIELD. 🏉Rugby is tough on the body — and Siôn knows exactly what it takes to get you back playing with c...
28/09/2026

GET BACK ON THE FIELD. 🏉

Rugby is tough on the body — and Siôn knows exactly what it takes to get you back playing with confidence.

With over 14 years of experience, a background in rugby himself and a strong focus on sports injuries and return-to-sport rehab, Siôn understands athletes and the demands of the game.

From injury to rehab to that first game back — you’re in very good hands. 💪

Rugby season? Siôn’s your guy.

Address

10 8b Street, Umm Suqeim, U. A. E
Dubai

Opening Hours

Monday 08:30 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:30 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Sunday 08:30 - 18:00

Telephone

+97145466152

Website

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