16/07/2026
11 year anniversary in the IFBB. Swipe to see where it all began 🥰
Some people stay for a show, some for a season and others for a lifetime.
Did I think I would still be here today? To be honest, yes. I think when your heart belongs in something, you just know.
11 years in this sport gives you so much beyond the physique on stage. Learning every possible method, through mentors who shape you and through seasons of the worst of you. The discipline, grit, downfalls and overwhelming moments. In the biggest downfalls is where you learn the most. You name it, I’ve experienced it all. And I think having experienced all these yourself personally as a coach is unmatched.
Despite what labels are put on bodybuilding, 11 years deep I can wholeheartedly say that this sport will change your life in all the best ways possible. Boundaries are important, health is important, and while you may not make it to the very top - staying true to you is the most important. The only people who get lost in bodybuilding are the ones that allow it.
Being a coach, mentor and (protective) stage mum is the best job in the world ❤️ WORLDWIDE COACH 🏆 IFBB PRO
