Fen Health Club

Fen Health Club Premium club for fitness, wellness and health enthusiasts. Gym, physio, salon, spa, barber and more…

The art of health

01/06/2026

“5 seconds” Personal Trainer’s edition ⏰

Somehow the seconds feel longer in a plank..
Build strength and challenge yourself to hold a little longer.

31/05/2026

Beauty starts from within 💕

When you’re feeling your best self, your energy lifts the room. Your kindness carries. Your confidence is contagious.

Let your inner beauty shine through


28/05/2026

Struggling with tennis elbow? 😮‍💨
You’re not alone.

Tennis elbow affects 1–3% of adults globally, made worse by repetitive grip work, screen time and poor wrist mechanics.

💬 DM or comment “FIX” for our free instructional video with gentle exercises you can try today.

Visit us for an assessment 🙏


22/05/2026

FEN Beauty Insider 💇‍♀️

As summer approaches it’s important to take care of your skin.

Self care includes following routines that feel simple, nourishing and leave you feeling confident.


FEN Ladies Salon
Al Nahda Sharjah

Strength, conditioning and confidence.Build yours here Mixed Gym
20/05/2026

Strength, conditioning and confidence.

Build yours here

Mixed Gym

18/05/2026

Girl therapy 💅

Salon, spa, wellness services to soothe your mind and body.

Book your Eid appointment


sharjahspa

Change your lifestyle. Change your health.The dry sauna works the same way training does.Show up consistently and your b...
15/05/2026

Change your lifestyle. Change your health.

The dry sauna works the same way training does.
Show up consistently and your body adapts.

A long term study found that two to three sessions a week was linked to a 23% lower risk of heart disease. Four or more and that figure nearly doubled.

Drink water before you go in. Shower first. Start with 10 minutes and build to 15 to 20. Cold shower or plunge after.

Staying in longer is not the goal.
Coming back regularly is.


12/05/2026

How to warm up properly 👀

Ready to get moving?


08/05/2026

Scoliosis can look different for everyone 👇

There are many types and no two cases are the same.
Here is what you need to know to notice the signs.

Early assessment makes a real difference.
If you have any concerns, our licensed physiotherapy team is here to help assess and treat you and your family with care.



Address

Level 7, Al Rayyan Complex Al Nahda Sharjah
Sharjah
00000

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Friday 06:00 - 23:00
Saturday 06:00 - 23:00
Sunday 06:00 - 23:00

Telephone

+971506112408

Website

http://www.fenhealthclub.com/

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