Rayhan Health

12/09/2026

Your Periods Don’t Have to Be Like Everyone Else’s

Every woman’s menstrual cycle can be different. Cycle length, timing, flow and symptoms may vary from person to person.

Instead of comparing your period with someone else’s, pay attention to your own usual pattern. If you notice a significant or persistent change, it’s worth speaking to a gynaecologist.

Have questions about your menstrual health? Talk to Dr.Jyothi MV. MS, Specialist Gynaecologist at Rayhan Gulf Medical Center.

11/09/2026

What Are Your Shoes Telling You? 👟

Have you ever looked at the bottom of your shoes?

The way your shoes wear down can sometimes give clues about how you walk.

Uneven wear may be worth paying attention to, especially if you also experience persistent pain, discomfort, or changes in the way you walk.

It doesn’t necessarily mean there is a problem, but listening to what your body is telling you is always a good idea.

Your shoes may give a clue. Your symptoms give the context.

👉 Experiencing persistent pain or changes in the way you walk? Speak to an orthopedic specialist.

Dr. Dilshad E Ansari
Specialist Orthopedic Surgeon
Rayhan Gulf Medical Center

10/09/2026

3 Simple Questions About Your Dental Health 🦷

Description:
When was your last dental check-up?
Do your gums bleed when brushing?
Do you avoid chewing on one side?

If any of these questions made you stop and think, it may be time to give your dental health a little more attention.

Don’t wait for a toothache to think about your teeth. Regular dental check-ups can help identify concerns early and keep your smile healthy.

Dental care isn’t only about treating problems. Prevention matters too.

Ready for your dental check-up? Book an appointment at Rayhan Gulf Medical Center.

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09/09/2026

Healthy teeth need healthy gums! 🦷

Your gums and the tissues supporting your teeth play an important role in keeping your teeth strong and healthy.

In this reel, Dr. Rhea Vidin, Specialist Periodontist, explains why your gums deserve just as much attention as your teeth.

Because a healthy smile starts with a healthy foundation. 💜

📍 Rayhan Gulf Medical Center
📞 +971 6 545 4388 | WhatsApp : +971 52 717 8518

08/09/2026

Google Says You Have 5 Diseases? 😰

Ever searched one symptom online and suddenly convinced yourself it’s something serious? You’re not alone! 😅

The same symptom can have many different causes. Online information can help you understand possibilities, but only a healthcare professional can properly assess your symptoms, medical history, and overall condition.

Google for information. See a doctor for diagnosis.

Feeling unwell? Get checked by a doctor.

07/09/2026

Too Many Thoughts? Maybe It’s Time to Talk.

Talk to a professional. Take care of your mind.

Overthinking can make you worry about things that haven’t even happened yet.

If your thoughts are constantly running in circles, remember: you don’t have to handle everything alone.

Sometimes, talking helps you understand what your mind is trying to tell you.

If you need support, speak with our Specialist Psychiatrist, Dr. Anees Ali.

05/09/2026

Your pregnancy deserves care you can trust. 🤍

From the early weeks to the final stages of pregnancy, regular antenatal care helps you stay informed, monitored and reassured throughout your journey.

Meet Dr. Jyothi M V, Specialist – Obstetrics & Gynaecology, at Rayhan Gulf Medical Center.

💜 Expert guidance
💜 Compassionate care
💜 Affordable antenatal packages

Because every mother deserves to feel cared for, every step of the way.

📞 Call or WhatsApp us today to know more about our antenatal packages.

04/09/2026

03/09/2026

Is your child growing well?

Healthy growth isn’t just about getting taller or gaining weight. Proper nutrition, timely vaccinations, and regular pediatric check-ups all play an important role in supporting your child’s overall development.

Regular monitoring can help parents understand whether their child is growing and developing appropriately at every stage.

Give your child the right start with expert pediatric care at Rayhan Gulf Medical Center. ❤

📞 Book your child’s consultation today.

01/09/2026

Is Your Child Frequently Falling Sick? - A Healthier Routine for a Healthier Child

Does your child experience frequent or recurring infections?

A child’s overall health can be influenced by daily lifestyle habits. Healthy routines, balanced nutrition, adequate rest, physical activity, and appropriate screen-time habits can all play an important role in supporting their overall well-being.

In this reel, Dr. T***y Daniel, Homeopathy Specialist, shares simple insights for parents on supporting healthier lifestyle habits for children.

Every child is different. If your child is experiencing frequent or recurring health concerns, consult a qualified healthcare professional for appropriate evaluation and advice.

For appointments and enquiries, call or WhatsApp us today.