Dry Fruits & Their Health Benefits

Dry Fruits & Their Health Benefits The Balkh Nut Association is a nonprofit,nonpartisan&independent Association made up of members who R engaged N the business&trade of dried fruit in Mazar.

In a 100g serving of dried apricots there's approximately 1280 IU of vitamin A and 1.53mg of vitamin A. These nutrients ...
12/07/2024

In a 100g serving of dried apricots there's approximately 1280 IU of vitamin A and 1.53mg of vitamin A. These nutrients are essential for maintaining eye health. In particular, vitamin A helps with night vision whereas vitamin E helps to protect the eyes against damage from free radicals.

Despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. Raisins are naturall...
04/04/2021

Despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. Raisins are naturally sweet and high in sugar and calories, but they're beneficial to our health when eaten in moderation. In fact, raisins can aid digestion, boost iron levels, and keep your bones strong.

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Dry Fruits Market Opp Khana Nor High School Shadian Street
Mazar-I-Sharif
MAF

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