Katelyn Faison, Exercise Physiologist

02/10/2019

ALMOST FRIDAY • KEEP GOING • 🤸‍♀️🙌

02/09/2019

Have left paradise - back in London refreshed for the fall ☀️🍁
@ Naturhotel Forsthofgut

26/08/2019

Beach Vibes from the Alps 🇦🇹 ☀️⛰☀️

18/08/2019

Glacier Tour, Norway ❄️ 🇳🇴

28/07/2019

• COZY SUNDAYS • Delicious matcha latte 💚

26/07/2019

• IT’S OKAY TO CHANGE • “Every next level of your life will demand a different you.” ~ anonymous 🤩

Life is programmed to evolve and change. Whether we like it or not, our experiences (both happy & dark) will impact us. Instead of resisting, we can choose to embrace a NEW and BETTER version of ourself. ☀️
/ Sports Bra 💚

11/07/2019

• VO2 MAX TESTING during my Masters • Not the most Sexiest pic 🤣, but I was dying (lol) and I am an Exercise Science nerd at heart ☺️ ❣️I have always had a passion for anatomy, exercise physiology & human performance!
@ University of Calgary

05/07/2019

• CLIENT STORY • Training Support for BALLERINA & BRIDE, Sophie Till

“Katelyn has been my amazing trainer for nearly four years. I started off initially seeing her because I was in recovery from a ruptured achilles tendon from a ballet class and I was recommended to see Katelyn because she had so much sport/performance experience. Not only did she help me regain full confident use of my ankle and calf but she has helped me to build my overall strength with wonderful innovative exercises. I have continued with Katelyn as every session is different and I have really enjoyed her company and relished the variety of challenges she has set me, she has pushed me and encouraged me and I feel physically much stronger and flexible overall and I am thankfully back on pointe in ballet. She helped me to feel my best and look my best for my wedding day in November last year, we had such fun with my three girls in a special wedding shredding session!” - Sophie Till

@ London, United Kingdom

05/07/2019

21/06/2019

Happy Yoga International Day! Grateful for the gifts this practise gives me both on and off the mat. 🤸‍♀️