Healthy Rebel Pilates

Healthy Rebel Pilates Rebel from the core
www.healthyrebelpilates.com Hi! I'm a rebel. You know that feeling? I get it. And that makes sense. Because everyone is different!

A healthy rebel, who shifts through the BS of restrictive diets and exercise fads to help people like you - who just want motivation and success - learn the most simple, effective ways to 'health it your way' so that you can start looking and feeling yourself again. When you suddenly realise your age is catching up to you - even though you're still classed as 'young'! You don't want to admit to ot

hers or yourself these feelings so you don't make your health a priority. I've talked to a number of people and I've realised that, although you have some knowledge of what to eat, the importance of exercise and looking after yourself, deep down you don't know how to get started and how to stick to implementing the changes you are looking for. There is no right way. There is 'your' way. That's where I come in. I'm all about being different and helping others, like you, reach their health goals without dieting or extreme workout fads.


20 years in the industry, a lifetime of being a rebel and going against the grain, let me show you how you too, can 'health it your way'.

31/05/2026

It's been a busy week!

Trainingsplan:
Mo: 17:30 Mat, 18:45 Beginners Reformer
Di: 18:15 Mat, 19:30 Mat
Mi: 17:15 Beginners Reformer, 18:30 All equipment, 19:40 Reformer
Do: 18:15 All equipment, 19:30 Mat
Sa: 8:45 Pilates & Kaffee, 10:30 Reformer



27/05/2026

Es ist wieder so weit: Am Samstag, dem 6. Juni, biete ich wieder *Pilates und Kaffee* im [INSNEUTOR] an.

Das letzte Mal hatten wir einen so schönen Start in den Tag! Falls du letztes Mal nicht dabei warst, hast du im Juni die Gelegenheit, mitzumachen.

Link in der Bio zur Anmeldung ☀️

Weitere Termine im Sommer folgen (wetterabhängig)

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It's happening again: I'll be offering *Pilates und Kaffee* on Saturday 6th June at [INSNEUTOR]

We had such a lovely start to the day last time! If you missed out last time here's your chance to join us in June.

Link in bio to sign up ☀️

More dates to come over summer (weather dependant)

After months of waiting, I can finally announce dates for reformer classes at Healthy Rebel Pilates studio!!(KI-Übersetz...
18/05/2026

After months of waiting, I can finally announce dates for reformer classes at Healthy Rebel Pilates studio!!

(KI-Übersetzungen auf Deutsch siehe unten)

The classes are now available to book online.

⭐️ Beginners Reformer:
- for those that want to really understand the Reformer and build their practice correctly from the start!

⭐️ Reformer drop-in:
- primarily for those with Pilates experience and who understand the foundational principles of Pilates
- *but also* for those who want to 'try before you buy'!!
- all levels welcome, 6 week packages available after first session

⭐️ Mama Pilates:
-an idea I've had for a long time....
Please contact me for more details.

I can't wait for you to join me 💜

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Nach monatelanger Wartezeit kann ich endlich die Termine für die Reformer-Kurse bei Healthy Rebel bekannt geben!!

Die Kurse sind jetzt online buchbar.

⭐️ Beginners Reformer:
- für alle, die den Reformer wirklich verstehen und ihre Praxis von Anfang an richtig aufbauen möchten!

⭐️ Reformer Drop-in:
- in erster Linie für diejenigen mit Pilates-Erfahrung, die die Grundprinzipien von Pilates verstehen
- *aber auch* für diejenigen, die es erst einmal „ausprobieren“ möchten!!
- alle Niveaus willkommen, 6-Wochen-Pakete nach der ersten Stunde erhältlich

⭐️ Mama Pilates:
- eine Idee, die ich schon lange hatte....
Bitte kontaktiert mich für weitere Infos

Ich freue mich schon darauf 💜

12/05/2026

Last Saturday morning.

The sun was shining, slight breeze in the air and 12 lovely ladies joined me on the terrace at for a Pilates class to start the day ☀️

It was amazing.

Thank you so much for joining me! It was great meeting you all and I look forward to doing it again very soon.

Missed out? Don't worry, next dates are coming.... 💜

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Den vergangenen Samstagvormittag.

Die Sonne schien, es wehte eine leichte Brise, und 12 schönen Damen begleiteten mich auf die Terrasse von zu einer Pilates-Stunde, um den Tag zu beginnen ☀️

Es war fantastisch.

Vielen Dank, dass ihr dabei wart! Es war toll, euch alle kennenzulernen, und ich freue mich schon darauf, das bald wieder zu machen.

Habt ihr es verpasst? Keine Sorge, die nächsten Termine kommen bald.... 💜

06/05/2026

This Saturday morning start the day with 'Pilates und Kaffee' at

Only a few spots left!

More details in bio or on the website.
See you there!

*cold drinks also available 😁


28/04/2026

Planning to go shopping in the innerstadt on 9th May?

Why not start the day strong with an outdoor Pliates class at followed by a freshly brewed coffee, before you hit the shops and enjoy the rest of the morning activities.

I haven't offered an outdoor class for a while now, so I'm really looking forward to it!

Remeber, it's about you.
Rebel from the core 💜

Sign up available via website or link in bio.

13/04/2026

Update: The reformers are somewhere in the middle of the ocean and approximately a month away still 🙄

In the meantime, spring is here and so is the next beginners mat course!

A great way to explore Pilates and find out how it all works - movement, breath, flow.

Deborah is ready to show you these essential basics at the start of your Pilates journey.

6 week course starting Tuesday, 21st April.

If the time/day doesn't suit, please get in touch anyway - maybe there is something else that we can arrange.

Sign up via website or contact me directly 🌸

It's not about trends.
It's about you.

Dein Körper.
Dein Ding.

Rebel from the core.

04/03/2026

Ergh, waiting sucks!

I have been told the reformers are on their way, but I'm still unsure how far away they are 🙈

In a container, on a ship... 🤷🏼‍♀️

So I'm offering Duo Reformer sessions at group prices while I wait.

If you've never used a reformer in my studio, this is for you.

Conditions:
☆ new Reformer customer
☆ one time only at reduced price (€20 instead of €30)
☆ also need to book with someone else - maybe a friend, partner, spouse, mum, dad, sister, brother, grandma, aunty, work colleague, boss, neighbour, random person you say hello to every day on the street...
☆ only valid until the Reformer classes are advertised (date depends on arrival date of reformers 🤷🏼‍♀️)

And if you enjoy it, you can book again, but at full price 😉

Hello 2026!Happy new year, from the future 🤭See you in a couple of weeks....
31/12/2025

Hello 2026!

Happy new year, from the future 🤭

See you in a couple of weeks....

Adresse

Sierningerstraße 30
Steyr
4400

Öffnungszeiten

Montag 17:00 - 21:00
Dienstag 09:00 - 14:00
17:00 - 21:00
Mittwoch 17:00 - 21:00
Donnerstag 17:00 - 21:00
Freitag 08:00 - 13:00
Samstag 08:00 - 12:30

Telefon

+436602403853

Webseite

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Healthy Rebel Pilates erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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