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mango.feldenkrais.wien

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österreich
Wien
mango.feldenkrais.wien

Mit langsamen, sanften und bewussten Bewegungen nach Art von Moshe Feldenkrais, bringen wir unser Se I would be happy if you joined my weekly group!

The Feldenkrais method is a learning method, that stands out from the usual way movement is taught. The Feldenkrais practitioner leads the class merely with spoken and gentle movement suggestions, which makes it possible for the students to work in their own pace and learn to work self responsible. This allows the students to explore and discover the movements for themselves, have their own experi

ence of their structure and also have their own experience of themselves as a whole. The opposite of this approach would be to just copy and imitate the teacher in one way or another and by that rather lose sense of oneself. The Feldenkrais method has truly many benefits, but just to name a few:
This way of work with oneself improves health generally and more so it improves movement quality on all levels, in dancers, musicians and athletes as well as in people struggling with pains or disabilities. It also improves the sense of oneself, that is an individual and deeply human experience. Why it often sounds like it might be an esoteric method, but it's really very concrete, it is built up in an scientific manner and at the same time it is very simple: It's about your experience and your awareness of it. On a biological level the feldenkrais method increases neuroplasticity and brings the brain to a more fresh and perceptive state, that can react to its surroundings not according to learned patterns, but in new, more adequate and more intelligent ways. Because the method is made as such that everybody works with themselves and for themselves, the classes are suited for everybody. Me, I am a dancer and official feldenkrais practitioner in training. I finished 2 years of feldenkrais education and I am officially permitted to teach ATMs by our international education program held in Vienna. I have 2 more years of training ahead to be able to give individual feldenkrais lessons, called functional integration. A free trail class is always possible. Try - for your self !

02/04/2023

Thank you guys!
Sending my love to all of you 🥰❤️🐾

26/02/2021

if I love Mangos, I don't wanna be away from Mangos ^^

Inner Peace for World Peace talk with Master Sri Avinash in Melbourne, 2 September 2017."World peace is just a bi-product of inner peace. We don't have to tr...

14/10/2020

14/09/2020

get inspired to move

International Feldenkrais Federation, Contemporary Images project... Open the door and have a first impression of Feldenkrais. A film by Mariano Nante and Ma...

14/09/2020

"85 Prozent der Orchestermusiker leiden unter körperlichen Beschwerden. Das belegen medizinische Studien. Grund ist die oft einseitige Belastung bestimmter Körperteile – und das über viele Stunden täglich.

Eine Möglichkeit, schmerzenden Schultern und verkrampften Fingern zu begegnen, ist die Feldenkrais-Methode. Mitte des letzten Jahrhunderts hat sie der Israeli Moshé Feldenkrais begründet."

Vor 70 Jahren hat Moshé Feldenkrais seine Bewegungslehre begründet. Besonders Musiker können davon profitieren.

08/05/2020

a very nice introduction to or explanation of feldenkrais

2020 Feldenkrais Awareness Summit

26/02/2020

Mango Feldenkrais bietet einen Feldenkrais Kurs an der VHS Simmering Donnerstags um 16.30 an! Morgen ist Schnuppern möglich

27/12/2019

Adresse

Benedikt-Schellinger-Gasse
Wien
1150

Öffnungszeiten

Montag	08:00 - 16:00
Dienstag	10:00 - 20:00
Mittwoch	10:00 - 18:00
Donnerstag	10:00 - 13:00
Freitag	10:00 - 16:00

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