Essence Spinal Flow & Wellness

28/08/2026

So excited to now be offering Spinal Flow at Dunsborough Acupuncture 💫

Welcome Llewanna to Dunsborough Acupuncture ✨
- Spinal Flow Practitioner

Hello, I’m Llewanna and I am so excited to be working from Dunsborough Acupuncture. Over the last 30 years as an alternative health practitioner, I have developed a deep passion for supporting health, healing and wellbeing. My journey began with a background in Naturopathy, focusing on Nutrition, Diet and Herbal Medicine, and has continued to evolve through studies in Ayurvedic Medicine, Yoga Teacher Training and other holistic healing modalities.

I am dedicated to creating a safe, nurturing space where you feel supported and cared for. As a Spinal Flow Practitioner, I help you reconnect with your body’s innate healing process by encouraging the release of physical, chemical and emotional stress and restoring balance to your nervous system.

My goal is to empower you to trust your body, take an active role in your health, and experience lasting transformation. I look forward to supporting you as you increase your vitality, resilience and overall wellbeing, so you can live with greater ease, peace, joy and connection.

Llewanna x

Llewanna starts in the clinic on Monday 31st August.

Appointment bookings can be made via our website or through calling us directly on 9755 6023.

15/07/2026

Chronic fatigue syndrome (CFS) is a condition that is more complex than other illnesses.

According to the Centers for Disease Control (CDC), around 219,000 Australians are living with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)

Do you know someone with CFS? Share this post with them - it could be just the thing they’re looking for.

It is found more often in women than in men – women are four times more likely to get it. While anyone of any age can get CFS, it seems to be most common in people in their 40s and 50s.

Symptoms of CFS include:

🌀Extreme fatigue
🌀Memory loss
🌀Unexplained muscular pain
🌀Lack of concentration or “fuzziness”
🌀Joint pain that is not accompanied by redness or swelling and moves to various joints in the body
🌀Enlarged lymph nodes in the armpits and neck
🌀Extreme exhaustion that persists more than 24 hours after exertion that is either physical or mental
🌀Headache
🌀Unrefreshing sleep
🌀Sore throat

Many people have found that the Spinal Flow Technique helps reduce the pain that comes with CFS 💫

Many clients report more energy, less pain or no pain, greater flexibility, increased mobility, and reduced inflammation of joints after just a few sessions with a Spinal Flow Practitioner. The Technique helps relieve symptoms, strengthen the immune system, and help the client feel more in control of their body and their condition 💫

By restoring the flow of Life Force Energy to the body through the nervous system, you can return your body to a full state of health and happiness - or help others to do the same 💫

Click the link in our bio to:

💫 Learn more or to make a booking

Soul Care Chiropractic

08/07/2026

Could your pain, stress, or emotional struggles be linked to your spine?

Blockages in specific areas of the spine are deeply connected to symptoms and stress – physically, emotionally, and mentally 💫

These areas are called the Seven Gateways of the Spine, and each Gateway holds the key to understanding:
✔️ Physical symptoms like pain or tension
✔️ Emotional stress like anxiety or overwhelm
✔️ Limiting beliefs that hold you back

By gently releasing these blockages, the Spinal Flow Technique restores health, happiness, and ease to the body and mind 💫

💬 Have you noticed how your emotions affect your physical health? Maybe tension in your shoulders during stress, or a headache when you’re overwhelmed? Share your experience in the comments – we’d love to hear! 👇

Click the link in our bio to:
💫 Fins out more or to make a booking

Appointments available at Soul Care Chiropractic - Abbey WA

15/06/2026

Vertigo is the sensation that you, or the world around you, is spinning or moving uncontrollably 🌀

It can be an unsettling experience, causing feelings of distress, anxiety, and dizziness.

Have you ever had vertigo? Let us know your experience in the comments below. How did it affect you? 👇

It can be treated effectively by the Spinal Flow Technique, which addresses the cause of your vertigo by finding where the blockage occurs in your spine.

Vertigo is often associated with a blockage in the cervical spine, and Spinal Flow Practitioners are trained to release the stored stress in this area and restore the flow of Life Force Energy to shift the symptoms of vertigo.

Click the link in my bio to:
💫 Find out more or to make a booking

04/06/2026

✨ Foundation Gateway✨
Your Body’s Base of Safety & Support

The Foundation Gateway is exactly what it sounds like, your base. It’s where your body connects to feelings of safety, stability, and groundedness.

This gateway is connected to:
• Hips
• Pelvis
• Lower back
• Sacrum
• Legs & feet

✨When the Foundation Gateway is blocked, it may show up as:
• Lower back pain or stiffness
• Hip tightness or discomfort
• Sciatic pain
• Feeling ungrounded or “on edge”
• Chronic stress or survival mode
• Fatigue or heaviness in the body

This is often where the body stores deep stress patterns, especially around safety, security, and support.

✨If blocked, you may feel:
• Anxious without knowing why
• Disconnected from your body
• Tense, guarded, or stuck
• Like you can’t fully relax

When the Foundation Gateway begins to open, you starts to feel safe again.

• Your nervous system settles
• You feel more grounded and present
• Tension in the lower body begins to release
• Movement feels easier and more natural
• There’s a sense of stability (physically and emotionally)

You may notice your body start to unwind in sessions by gentle movements, shifts, or releases as stored stress begins to let go.

✨Why Your foundation matters?
When this gateway is open, everything above it has a stronger, more supported base to flow from.

If you’ve been feeling stuck, tense, or disconnected… your body may just be asking for support at its foundation!

Schedule your appointment today at:
Soul Care Chiropractic or follow the booking link in my bio 💫

19/05/2026

Your body is not working against you 🤍

It’s easy to forget — especially when things feel off — that your body is always trying to move toward healing.
Every symptom, every sensation, every signal… is part of a conversation.
Spinal Flow honours this by working with the body, not against it — creating space for stored stress to release, patterns to soften, and for your system to return to a more natural state of flow.

There’s nothing to force.

Nothing to “fix.”

Just a remembering of what your body has always known how to do.

A little something for you this May
We’re offering 10% off all initial appointments with Llewanna

If your body’s been asking for a reset… this might be it.

To book call the clinic on 9707 4562 or Book online > https://soul-care-chiropractic.au2.cliniko.com/bookings?practitioner_id=1835979561112705383

11/05/2026

5 signs your nervous system is supported 🌿

When your nervous system feels safe and regulated, everything shifts — not just how you feel, but how you move through life.

You might notice:
You feel calm… even when life isn’t
Things that once felt overwhelming don’t hit the same way.
There’s more space between stimulus and response.

Your sleep feels deeper & more restorative
You’re not just getting through the night —
you’re actually waking up feeling more like yourself.

As the nervous system unwinds, the body can shift out of survival mode and into true rest.

Your body feels softer, less tense
Less holding.
Less bracing.
More ease in your body.

Spinal Flow helps release layers of physical, emotional, and chemical stress — allowing tension patterns to soften over time.

You respond instead of react
There’s a steadiness to how you move through your day.
More clarity. More choice.

When your nervous system is supported, you’re not constantly running on edge.
There’s a greater sense of clarity, presence, and connection

This is your body's natural state.

Spinal Flow works gently with the nervous system to help release stored stress and bring the body back into balance — supporting these kinds of shifts over time.

It’s not about forcing change… it’s about allowing your system to unwind in its own way

✨ May Practitioner Special
Enjoy 10% off all initial appointments with Llewanna
To book call the clinic on 9707 4562 or Book online > https://soul-care-chiropractic.au2.cliniko.com/bookings?practitioner_id=1835979561112705383

06/05/2026

If you have been thinking about trying a Spinal Flow session with me, then now is the perfect time, as I am offering a 10% discount on all Initial Consults booked for the month of May. I look forward to meeting you soon to support your healing journey 💫

See post below for booking link 💫

06/05/2026

Fun fact about Llewanna ✨
Before stepping into Spinal Flow, Llewanna spent years immersed in naturopathy, Ayurvedic medicine, and yoga — weaving together a deeply holistic understanding of the body and healing.
This is what makes her approach so unique.
Her sessions aren’t just about technique — they’re about creating a space where you feel supported, seen, and safe enough for your body to truly let go.
With nearly 30 years in the health space, Llewanna brings both depth and gentleness to every session — guiding you back to balance, vitality, and ease.

✨ May Offer ✨
Receive 10% off your initial appointment with Llewanna this May
To book call the clinic on 9707 4562 or Book online > https://soul-care-chiropractic.au2.cliniko.com/bookings?practitioner_id=1835979561112705383

04/05/2026

Your body already knows how to heal.

From fighting a flu to repairing injuries, it’s guided by an innate intelligence present from the very beginning ✨

When stress interferes, that flow can be disrupted, but through the nervous system, it can also be restored.

That’s where Spinal Flow comes in 💫

Have you had an experience with the innate intelligence of the body?

Perhaps you’re intuitive, or your body gives you information about people or events.

Leave a comment below and tell us about your experience! 💬

Click the link in our bio to:
💫 Find out more or to make a booking

@ Soul Care Chiropractic ~ Abbey