03/09/2026
Join Martin Soerensen & Rosa Ferraro this Sunday! Experience a 90-minute guided embodied practice designed to help you tune into, reconnect with, and support the regulation of your autonomic nervous system through movement, breath, deep rest, vagus nerve integration, and reflection. 🧘
For anyone experiencing the effects of stress, overwhelm, burnout, trauma, or nervous system depletion—or for those simply seeking greater balance, resilience, and a deeper connection with themselves. No previous experience is necessary. 🌼
Leave feeling calmer, more grounded, and deeply restored, with practical tools to support nervous system regulation, emotional wellbeing, and greater resilience in everyday life. ✨
👉 Book your place here: https://www.theopenspace.com.au/wellbeing-workshops/