The Open Space

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Australia
Abbotsford, VIC
The Open Space

A centre for expansive wellbeing. We offer yoga, transformative workshops and sound and music events.

18/06/2026

This week's focus in our Yoga for Beginners Series is on the Sacral Chakra and Balance.

How do you discover balance in your body, in your mind, and in your life. Focussing on the Sacral Chakra allows us time to open our hips, move the water elements in our bodies, and ignite our creative sides.

Members, drop-in for only $20! Happy Winter Solstice ♥︎

17/06/2026

Join internationally renowned musician, yogi and A Sound Life charity co-founder Edo on a journey into the heart through the power of Kirtan and Sacred Sound at the Open Space.

👉 Register or learn more here:
https://www.theopenspace.com.au/music-events/

15/06/2026

We are excited to celebrate International Yoga Day, THIS Sunday, 21st June, on the Winter Solstice.

Bring a Mate for FREE to one, or both, of Karla's Yoga classes. An uplifting way to celebrate the shortest day of the year!

Then join us for a ceremonial and sacred movement with The Dance of Kali Shiva with Andrew Mournehis

Ticket Link for the Dance in Bio

14/06/2026

Just 2 spots left for the Breath Medicine workshop tomorrow!

Breath Medicine is a trauma-informed breathwork practice that draws on mindfulness, somatic therapy, earth-connection practices, and psychedelic therapy to support expanded states of consciousness and lasting personal change.

👉 Register or learn more here:
https://events.humanitix.com/breath-medicine-june

12/06/2026

We are all beginners each time we sut upon out mats, on a news day, in a new body.

***Classes will be recorded in case you miss you***

This series will allow us the time and the space to understand the foundations and nuances we generally may not otherwise explore in a 60 minute class. It explains why and how we do certain things in our practice - such as bringing our hands to heart's centre and saying Namaste at the end of a practice.

These 6 classes are not about doing poses in any one strict way, but in a safe way that feels right to your own body type and abilities. This series is designed to set up a strong, confident, and beautiful foundation for you to explore your own authentic embodied experience of Yoga and sacred self exploration.

***Membera, get entire course for $140 (save $60). DM for checkout code. OR, Members drop-in to any class for $20)***

WK 1. Grounding - seated and lying poses connecting us to the Earth and body-breath-mind connection. Creating safety through sense of touch and sound.

WK 2. Balance - various ways to find balance in the hips, spine and nervous system. Exploring proprioception, the body's sense of itself in space.

WK 3. Centering - core strengtheners, twists & standing poses. Exploring interoception, the awareness of the body's internal functions.

WK 4. Opening - Heart openers, backbends, neck and throat openers. Exploring sense of vibration through the voice and breathing muscles.

WK 5. Subtle Body - body-breath-mind connection, neck, face, and scalp releasing. Sensing subtle energy and discovering poses as a way to prepare the body for meditation.

WK 6. Bring it all together - Combining previous lessons to experience a well rounded class ending in a guided meditation.

Julia and Bobbi will guide you gently and wisely with individual attention and compassionate support.

Members can also Drop-in to any weekly class for only $20!

11/06/2026

Join Scott, Trudi & Shannon for the next Breath Medicine workshop happening on Monday 15 June.

Breath Medicine weaves together ideas from breathwork, mindfulness, somatic therapy, earth-connection practices and psychedelic therapy.

It is a trauma-informed approach to using the breath to access expanded states of consciousness, and integrate those experiences into meaningful action and lasting change in your life.

👉 Register or learn more here: https://www.theopenspace.com.au/wellbeing-workshops -medicine-june

10/06/2026

We are all beginners each time we sut upon out mats, on a news day, in a new body. Education, experimental, experiential and FUN!

***Classes will be recorded in case you miss you***

This series will allow us the time and the space to understand the foundations and nuances we generally may not otherwise explore in a 60 minute class. It explains why and how we do certain things in our practice - such as bringing our hands to heart's centre and saying Namaste at the end of a practice.

These 6 classes are not about doing poses in any one strict way, but in a safe way that feels right to your own body type and abilities. This series is designed to set up a strong, confident, and beautiful foundation for you to explore your own authentic embodied experience of Yoga and sacred self exploration.

***Member, get entire course for $140 (save $60). DM for checkout code***

WK 1. Grounding - seated and lying poses connecting us to the Earth and body-breath-mind connection. Creating safety through sense of touch and sound.

WK 2. Balance - various ways to find balance in the hips, spine and nervous system. Exploring proprioception, the body's sense of itself in space.

WK 3. Centering - core strengtheners, twists & standing poses. Exploring interoception, the awareness of the body's internal functions.

WK 4. Opening - Heart openers, backbends, neck and throat openers. Exploring sense of vibration through the voice and breathing muscles.yogaforbeginners

WK 5. Subtle Body - body-breath-mind connection, neck, face, and scalp releasing. Sensing subtle energy and discovering poses as a way to prepare the body for meditation.

WK 6. Bring it all together - Combining previous lessons to experience a well rounded class ending in a guided meditation.

Julia and Bobbi will guide you gently and wisely with individual attention and compassionate support.

Members can also Drop-in to any weekly class for only $20!

09/06/2026

Join Andrew Mournehis this June for the "The Dance of Kali Shiva" - an evening of Yoga, Mythology, Mantra and Dance held on the Winter Solstice!

This will be one of the RARE opportunities to connect, learn and practice with Andrew, who will not be returning again to teach in Melbourne until 2027.

👉 Register or learn more here: https://www.theopenspace.com.au/wellbeing-workshops/ -kali-shiva

06/06/2026

Thank you to everyone who joined our Yoga for Beginners Sample Class yesterday! We had so much fun!

The workshop series begins THIS coming Saturday, 12-1:45PM for 6 weekly sessions exploring each Chakra in depth and taking the time to discover how each pose, each movement, each breath impacts your entire being.

This workshop will be educational, experimental, and, most of all, FUN!

Receive loving guidance from Julia .withjulia and Bobbi including demonstrations, hands-on assistance, and healing touch.

Members receive $60 off the series (regularly $200). Message us to receive your discount code. Get all 6 classes, RECORDED, to keep for life! Members can also drop in to any session for only $20.

Not a member? Consider joining. Pay for one class a week at $35 and get unlimited classes all month long! Our BEST value!

New to the Open Space, best of all, get 50% off your Intro Pass when you sign up for the series. That's 6 classes in one month for only $30!!! A value that cannot be beat! ♥︎

Registration Link in Bio.

All classes will be recorded in case you miss one. Register and save your space as this series is limited to 12 students, please, to ensure a personalized experience for all!

See you this coming Saturday the 13th! Off trams 12 & 109 at River St or FREE car park!

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Address

11 Acacia Place
Abbotsford, VIC
3067

Website

http://www.theopenspace.com.au/

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