Ashleigh Newburn's Personal Training

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Ashleigh Newburn's Personal Training We offer a range of services that provide a holistic approach to fitness, not one size fits all so w

We can do anything from coming out to your house to train you.. to Group fitness classes
Specialing in;
Weight Training / Competition Body Building
Sports Modeling
Weight Loss
Boxing Classes
Womens Weight Training circuits
Mums & Prams
Toning / Bulking up
Sport Specfic / Running/ Swimming/Cycling/ Netball/ Football/Soccer

17/10/2026

You did the challenge.
You got results.
You built some great habits.
You're feeling better. 🙌
But now there's no check-in.
No weekly target.
No one asking how your nutrition went.
And slowly you can feel those old habits creeping back in…
This is where so many people get stuck in the cycle of:
Challenge → results → lose structure → slip backwards → start another challenge.
What if we broke that cycle?
My 3-Month Nutrition Coaching Special — $299.90 is about spending the next 12 weeks learning how to KEEP your results and continue progressing without needing another challenge.
We'll work on your nutrition, calories, protein, weekends, social events, habits and the areas YOU struggle with.
You'll have:
🥗 Personalised nutrition targets & plan
💬 Weekly check-ins with me
💻 Monthly 45–60 minute Zoom coaching sessions
📊 Your own tracking sheet
📸 Progress photos every 4 weeks
🔄 Adjustments as we go
🏋️ Personalised training programming
❤️ Someone keeping you accountable when motivation drops

💗 $299.90 for 3 months
💳 Afterpay available — 4 payments of approx. $74.98
You've already proved you can get results.
Now let's teach you how to keep them.
Message me “KEEP GOING” and I'll send you the details. 💗

HYROX PACE TABLE – Know your numbers. 🔥Run, Ski, Sled, Row, Carry, Lunges, Wall Balls – every station has a target pace ...
15/10/2026

HYROX PACE TABLE – Know your numbers. 🔥

Run, Ski, Sled, Row, Carry, Lunges, Wall Balls – every station has a target pace based on your goal.

✅ Sub 90
✅ Sub 75
✅ Sub 60

Train smart. Race strong. Be unstoppable. 💪

Save this. Use it. Crush your race. 🧡

This is officially your FINAL CALL. 🎄🚨Registration for the LAST ANPT Shred of 2026 closes:⏰ MONDAY 19TH OCTOBER.After th...
15/10/2026

This is officially your FINAL CALL. 🎄🚨
Registration for the LAST ANPT Shred of 2026 closes:
⏰ MONDAY 19TH OCTOBER.
After that, we're closing it.
Our focus then switches from registrations to preparing our challengers for the four weeks ahead.
If you've been opening these emails…
Looking at the transformations…
Thinking about joining…
And telling yourself:
“I'll decide later.”
Later is here. 😂💗
WHAT ARE YOU WAITING FOR?
If you're unhappy with where you're currently at…
If your nutrition has become inconsistent…
If you've stopped prioritising yourself…
If you've been waiting for some motivation to magically appear…
Don't wait until January.
You've still got time to make a change BEFORE Christmas.
🔥 4 weeks
🥗 Individual nutrition structure
🎯 Personal goal setting
👟 Activity targets
⚖️ Weekly weigh-ins
📸 Progress tracking
📱 Accountability
🙋‍♀️ Coaching support
📞 Individual call with Ash
🎄 XMAS SHRED
STARTS: Monday 9th November
FINISHES: Sunday 6th December
💰 $189.95 per person
💳 Afterpay available
Your individual goal-setting calls will take place 19th–31st October, giving us time to understand exactly what you want from these four weeks and get your plan ready.
🚨 REGISTRATION CUT-OFF: 19TH OCTOBER
No late entries.
And remember — sending us a message saying “I'm in” does not secure your place.
PAYMENT = YOUR SPOT IS SECURED. 🔒

🔥 **JULY ➡️ OCTOBER | SAME GIRL. DIFFERENT CONFIDENCE!** 🔥And THIS is why I absolutely love what I do! 🥹💗These results w...
15/10/2026

🔥 **JULY ➡️ OCTOBER | SAME GIRL. DIFFERENT CONFIDENCE!** 🔥

And THIS is why I absolutely love what I do! 🥹💗

These results weren't achieved through starving herself, cutting out all the foods she loves or spending hours in the gym.

They came from **CONSISTENCY, STRUCTURE & HAVING A PLAN!** 💪

And that's exactly what my ANPT Online Coaching is all about!

✨ Training tailored to YOU and YOUR goals

✨ Nutrition guidance that works around your lifestyle

✨ Weekly check-ins to keep you accountable

✨ Ongoing support, education and adjustments

✨ Learning how to get results WITHOUT putting your life on hold!

Because the goal isn't just to change your body for 12 weeks. **It's to build habits that help you maintain your results for LIFE!** 🙌

I'm looking for women who are READY to stop starting over, stop second-guessing what they're doing and finally have a plan that works for THEM!

📲 **ANPT ONLINE COACHING – $25 PER WEEK!**

You don't need to live near ANPT. You can train from ANYWHERE!

💌 **Comment "READY" or send me a message and let's have a chat about your goals!**

Your next 3 months could look very different if you start today. 💗

15/10/2026

Have you recently finished a challenge and thought…
“I'm actually really happy with where I got to.”
But now the challenge is over, the structure has disappeared and you can already feel yourself starting to slip back into old habits?
This is EXACTLY where the next stage matters.
You don't necessarily need another challenge.
You might just need someone in your corner helping you maintain what you've achieved, keep progressing and actually LEARN how to do this without constantly starting over.
My 3-Month Nutrition Coaching Special is $299.90 and we’ll spend the next 12 weeks working on YOUR nutrition, habits and lifestyle.
🥗 Personalised nutrition plan
📊 Calories, protein & macro targets
💬 Weekly check-ins with me
💻 Monthly 45–60 minute Zooms
📸 Progress photos every 4 weeks
🔄 Adjustments as we learn what works for you
🏋️ Personalised training programming
❤️ Accountability when you feel yourself slipping
And Afterpay is available — approximately 4 payments of $74.98.

💗💚 **ZUMBA IS ON AT ANPT!** 💚💗💃 **DANCE, SWEAT, LAUGH & HAVE FUN!** 🎶🔥Looking for a fun way to get moving, burn some ene...
14/10/2026

💗💚 **ZUMBA IS ON AT ANPT!** 💚💗

💃 **DANCE, SWEAT, LAUGH & HAVE FUN!** 🎶🔥

Looking for a fun way to get moving, burn some energy and enjoy a workout that doesn't actually feel like a workout?! 😍

Then ZUMBA is calling your name! 🙌

No dance experience? **NO WORRIES!** 😂

No coordination? **EVEN BETTER!** 🤣

Our Zumba classes are all about having fun, moving your body and enjoying yourself in a welcoming, supportive environment!

✨ **CLASS DETAILS** ✨

📅 Every Wednesday Night

⏰ 6:00 PM

💰 Casual visits just **$15 per class!**

📲 **TO BOOK:** Message 0432 761 678

You don't need to be a gym member to join us! Everyone is welcome! 💚

Grab your friends, bring your energy and come have a laugh while getting your sweat on! 💃🔥

Because fitness doesn't always have to involve lifting weights or running on a treadmill… sometimes you just need some good music and a DANCE! 🎶💗

👇 **TAG YOUR ZUMBA BESTIE!** Who's coming with you?!

💗 **THIS IS WHY WE DO WHAT WE DO AT ANPT!** 💗Sometimes all it takes is finding the RIGHT environment, the RIGHT support ...
14/10/2026

💗 **THIS IS WHY WE DO WHAT WE DO AT ANPT!** 💗

Sometimes all it takes is finding the RIGHT environment, the RIGHT support and people who genuinely believe in YOU! 🥹💪

When Katy first joined ANPT, she thought it would be just another gym membership she'd sign up for and never use.

**Fast forward 12 months… and look at her now!** 🔥

Lifting weights, running, challenging herself and achieving things she never thought possible!

But what we love most about Katy's story isn't just her physical progress.

It's the confidence she's built, the friendships she's made and the fact that training has become something she genuinely LOVES doing! ❤️

This is exactly what ANPT is all about!

We don't expect you to walk through our doors already fit, strong or confident.

**We just want you to SHOW UP. We'll help you with the rest!** 💪

No judgement. No pressure to keep up with anyone else. Just real people, genuine support, plenty of laughs and a community that celebrates every little win along the way!

❤️ **ARE YOU READY TO START YOUR OWN STORY?**

If you've been thinking about joining a gym but you're nervous, unsure where to start or worried you won't stick with it, this is your sign!

✨ **JOIN ANPT TODAY!** ✨

Come and experience what makes our community so special. You might just surprise yourself with what you're capable of!

📩 **Message us "READY" and we'll help you get started!**

Because you deserve to feel strong, confident, supported and proud of yourself! 💗

14/10/2026

WHY START NOW? 🔥
“I’LL JUST WAIT UNTIL JANUARY…”
But why?
We have October.
We have November.
We have December.
That's 12 weeks you could spend learning instead of starting another year guessing.
Imagine getting to Christmas knowing:
✨ How much you should be eating
✨ How to build a balanced meal
✨ How to enjoy a Christmas party without guilt
✨ What to do after a bigger weekend
✨ How to fuel your training
✨ How to get enough protein
✨ And how to enjoy your life WITHOUT feeling like you're constantly “on” or “off” a diet.
That's what my $299.90 3-Month Nutrition Coaching Special is about.
It isn't about being perfect for 12 weeks.
It's about 12 weeks of coaching, learning, practising and figuring out what works for YOU.
You get:
🥗 Personalised nutrition coaching
📊 Your calories, protein & macro targets
📋 Personal tracking sheet
💬 Weekly check-ins with me
💻 Monthly 45–60 minute Zooms
📸 Progress photos every 4 weeks
🔄 Adjustments as we go
🏋️ Personalised training programming
$299.90 for the entire 3 months.
And we're already down to 4 spots. 💗
Don't wait until January to start becoming the person you want to be next year.

🚨 ONLY 2 SPOTS LEFT! 💗My 12-week Nutrition Coaching Special is almost FULL!🥗 Personalised nutrition plan💪 Training progr...
14/10/2026

🚨 ONLY 2 SPOTS LEFT! 💗
My 12-week Nutrition Coaching Special is almost FULL!
🥗 Personalised nutrition plan
💪 Training programming
💬 Weekly check-ins with me
💻 Monthly Zoom coaching
❤️ 12 weeks of education, support & accountability!
🔥 Just $299.90 for 12 weeks!
💳 Afterpay available — 4 × $74.98
Stop starting over and start learning what works for YOU!
Reply NUTRITION to grab one of the final 2 spots!

🚨💗 17 DAYS LEFT — EARLY BIRD IS ENDING! 💚🚨LADIES, THE COUNTDOWN IS ON! 🔥You have just 17 DAYS LEFT to secure your spot a...
14/10/2026

🚨💗 17 DAYS LEFT — EARLY BIRD IS ENDING! 💚🚨

LADIES, THE COUNTDOWN IS ON! 🔥

You have just 17 DAYS LEFT to secure your spot at ANPT GRIT GAMES 2027 for our Early Bird price!

👯‍♀️ Female/Female Pairs
💪 Open + Advanced Divisions
🔥 5 Events
🏆 Prizes up for grabs!

📅 Sunday 7 February 2027
📍 Chinamans Hollow Oval, Hunter Valley

💰 EARLY BIRD — $100 PER TEAM OF TWO!

That's just $50 each!

⏰ 31 OCTOBER IS YOUR DEADLINE!

After that, entry increases to $130 per team.

Whether this is your FIRST fitness competition or you're ready to push yourself in Advanced, we want YOU there!

Stop saying “We should do it!” and start saying “WE'RE REGISTERED!” 🙌

REGISTER YOUR TEAM NOW
5 EVENTS. ONE TEAM. SHOW US YOUR GRIT! 💗💚

Address

2 Station Street Weston
Abermain, NSW
2326

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 4:30am - 11:30am
3pm - 6:30pm
Friday 5am - 12pm
Saturday 5am - 8:30am

Telephone

+61432761678

Website

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