Leah Moore Naturopath

Leah Moore Naturopath Naturopath | Herbalist

HTMA is Hair Tissue Mineral Analysis, it is where using a small amount of your hair we can test for mineral deficiencies...
03/12/2021

HTMA is Hair Tissue Mineral Analysis, it is where using a small amount of your hair we can test for mineral deficiencies, and reflects the level of nutrients and toxic elements.
It’s a fantastic method of testing as it’s non invasive and thorough. Minerals are essential for health, healing and wellbeing and provide support for all bodily functions. If you have tried different methods, supplements to regain health and vitality and still coming up with no results then perhaps a HTMA may benefit you to take away the guess work and regain your spark.

Did you know Magnesium is one of the most essential minerals required by our body?Magnesium is depleted on a daily basis...
30/11/2021

Did you know Magnesium is one of the most essential minerals required by our body?

Magnesium is depleted on a daily basis so replenishing the body’s stores is vital.

Signs of Magnesium deficiency include-
▪️Muscle Cramps and Spasms
▪️ Restless Legs
▪️Anxiety
▪️Headaches
▪️Fatigue
▪️Hormonal Imbalance
▪️High Blood Pressure

Want to go more in depth about how mineral deficiencies could be a contributing factor to your health? Hair Tissue Mineral Analysis (HTMA) is a great way of seeing where your body’s mineral levels are at.

Send a DM to find out how this simple test can help you.

Magnesium what form are you taking?What form have you tried?Did you find it beneficial? Or did you notice no difference ...
29/11/2021

Magnesium what form are you taking?
What form have you tried?
Did you find it beneficial? Or did you notice no difference at all?
Too often I hear the latter which then leads me to my question which ones have you tried?

You see magnesium comes in a range of different forms and some are more easily digested and absorbed than others, so if you have tried magnesium before with little to no benefit then perhaps you should give a different type a go and see the improvements 😊

Below are some ideas for creating space for a better nights sleep. Turning off all electronics earlier in the evening le...
24/11/2021

Below are some ideas for creating space for a better nights sleep. Turning off all electronics earlier in the evening leads to a calmer mind, just as kids have a wind down routine before bed so should us adults as it gives our body the message that it’s time to wind down and switch off.

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