Marg Brassington - Purposeful Life

Marg Brassington - Purposeful Life Done trying things that don't last? I get to the root cause of your pain and patterns, not just the symptoms. If you're ready to commit to real change, I'm here!

"๐˜๐Ž๐”'๐‘๐„ ๐๐Ž๐“ ๐๐‘๐Ž๐Š๐„๐ - ๐˜๐Ž๐”'๐‘๐„ ๐Ž๐”๐“ ๐Ž๐”๐“ ๐Ž๐… ๐€๐‹๐ˆ๐†๐๐Œ๐„๐๐“" I accept cash, credit card or bank transfer.

**** BOOK AN APPOINTMENT: https://tidycal.com/purposeful-life/15-minute-discovery *****

๐๐‚๐Ž๐’ ๐ข๐ฌ๐ง'๐ญ ๐ญ๐ก๐ž ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง. ๐ˆ๐ญ'๐ฌ ๐ญ๐ก๐ž ๐ฐ๐š๐ซ๐ง๐ข๐ง๐ .Your doctor called it a reproductive disorder. Your body is calling it someth...
18/06/2026

๐๐‚๐Ž๐’ ๐ข๐ฌ๐ง'๐ญ ๐ญ๐ก๐ž ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง. ๐ˆ๐ญ'๐ฌ ๐ญ๐ก๐ž ๐ฐ๐š๐ซ๐ง๐ข๐ง๐ .

Your doctor called it a reproductive disorder. Your body is calling it something else entirely.

Most people think PCOS is a hormone problem.

It's closer to a metabolic one, the ovaries are just where it shows up first.

That one shift in understanding changes everything.

Because when women are living with PCOS, they're often carrying a much bigger load than anyone names:

โ†’ Weight that won't budge no matter what they try

โ†’ Energy crashes that hit out of nowhere

โ†’ Cravings that feel physical, not emotional

โ†’ Skin and hair changes nobody warned them about

โ†’ Cycles that feel completely unpredictable

Quietly, in the background, blood sugar swings, inflammation, elevated triglycerides, liver stress.

None of this is random.

The body sends signals. When metabolic stress builds over time, hormonal communication changes with it. Ovulation becomes inconsistent. Androgen's shift. The downstream effects multiply.

Treating only what's visible is like turning off a smoke alarm and calling it fixed.

The wiring is still the issue.

Which is why so many women find themselves, years later, being handed a new label, without anyone connecting the dots back to the original pattern.

PCOS isn't always the root condition.

It's often one expression of something systemic that was never fully addressed.

The encouraging part. When the actual drivers are targeted, the body responds, often powerfully.

If this lands for you, or for someone you love, "PCOS" in the comments and I'll share what often gets missed in the conversation.

๐–๐ก๐š๐ญ ๐๐จ๐›๐จ๐๐ฒ ๐“๐จ๐ฅ๐ ๐Œ๐ž ๐€๐›๐จ๐ฎ๐ญ ๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐Ž๐ฏ๐ž๐ซWhen I finally decided to start over, really start over, I thought it would feel ...
17/06/2026

๐–๐ก๐š๐ญ ๐๐จ๐›๐จ๐๐ฒ ๐“๐จ๐ฅ๐ ๐Œ๐ž ๐€๐›๐จ๐ฎ๐ญ ๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐Ž๐ฏ๐ž๐ซ

When I finally decided to start over, really start over, I thought it would feel like freedom.

It didn't.

It felt terrifying.

Because starting over means admitting that what you had before wasn't working.
That admission, especially when you've invested years and identity into it,
is one of the loneliest feelings in the world.

Nobody tells you about the grief of it.

The grieving of the life you thought you were going to have.
The version of yourself that was attached to it.
The relationships that couldn't survive the new version of you that was starting to emerge.

Starting over is not a fresh page.

It's more like putting down a very heavy bag you've been carrying so long
you'd forgotten it wasn't attached to you.

Then standing there, lighter, disoriented, uncertain, wondering who you are without the weight.

The answer, I've learned, is someone you're going to really like.

It just takes time to find her. ๐Ÿค


Something I want to share that most people have never thought about.๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ก๐จ๐ง๐ ๐ฌ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ฆ๐š๐๐ž ๐Ÿ๐ซ๐จ๐ฆ?For most Aus...
16/06/2026

Something I want to share that most people have never thought about.

๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ก๐จ๐ง๐ ๐ฌ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ฆ๐š๐๐ž ๐Ÿ๐ซ๐จ๐ฆ?

For most Australians the answer is -

โŒ PVC, polyvinyl chloride. One of the most chemically loaded plastics in existence.
โŒ Phthalates,
โŒ Synthetic dyes,
โŒ Chemical stabilisers.

Materials that don't just sit passively against your skin, they absorb through it.

This part really matters.

The soles of your feet are highly absorbent. More than most people realise. Whatever material is pressed against them for hours every day is making its way into your system.

Crocs are marketed as comfortable and safe but they're made from a synthetic resin called Croslite, a chemical compound that off-gasses, particularly when heated. In the Australian summer heat! Those shoes are warming up with every step.

Neither thongs nor crocs offer any real arch support either, which over time creates misalignment through the feet, ankles, knees, hips and spine. Things we then blame on age or "just how I am."

The good news, there are beautiful, natural alternatives that are kinder to your body and the earth:

๐ŸŒฟ Natural rubber sandals
๐ŸŒฟ Cork footbed sandals, supportive, breathable, earth-friendly
๐ŸŒฟ Leather sandals, natural and durable
๐ŸŒฟ H**p or organic cotton slides
๐ŸŒฟ Bamboo soled footwear

We spend so much energy thinking about what we eat and drink, and very little thinking about what we're absorbing through our skin every single day.

Your body is always listening. Give it the best chance you can. ๐Ÿ‘ฃ๐ŸŒฟ

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฎ๐ง๐ฅ๐จ๐ฏ๐ž๐? ๐”๐ง๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐? ๐‹๐ข๐ค๐ž ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐จ๐ญ ๐ ๐จ๐จ๐ ๐ž๐ง๐จ๐ฎ๐ ๐ก?Those thoughts feel so real. But the truth is, they'r...
15/06/2026

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฎ๐ง๐ฅ๐จ๐ฏ๐ž๐? ๐”๐ง๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐? ๐‹๐ข๐ค๐ž ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐จ๐ญ ๐ ๐จ๐จ๐ ๐ž๐ง๐จ๐ฎ๐ ๐ก?

Those thoughts feel so real. But the truth is, they're beliefs, not facts. Beliefs can change.

These are patterns. Learned over time, quietly running in the background. With the right support, they can be changed.

NLP (Neuro-Linguistic Programming) works with the connection between your mind, language, and behaviour to gently uncover the unconscious patterns behind negative thinking, and replace them with something far more empowering.

You don't have to keep living inside a story that was never really yours.

If you're ready to feel differently about yourself, I'd love to support you. Reach out to Marg, NLP Master Practitioner.

Can I share a moment with you?I'm in Bali. It started raining, one of those warm, tropical downpours that soaks everythi...
12/06/2026

Can I share a moment with you?

I'm in Bali. It started raining, one of those warm, tropical downpours that soaks everything instantly.

Instead of getting out of the pool, I grabbed a bean bag, floated right into the middle of it, and just laughed.

No reason. No audience. Just pure, silly, uncomplicated joy.

It hit me in that moment how long it had been since I'd done something just for the fun of it. No purpose. No productivity. No outcome.

Just play.

That's my inner child right there. She's been waiting patiently, and Bali gave her space to come back out.

I am so deeply grateful for this break. For the simplicity of life here. For the reminder that happiness was never that complicated, we just got very busy and very serious somewhere along the way.

If your inner child has been quiet lately... maybe it's time to listen for her/him. ๐ŸŒง๏ธ๐Ÿ™๐ŸŒฟ

What would your inner child do today if you let her/him? Drop it below, I'd love to know.

Link in comments.

Well, that was unexpected...Today after my exercise class, my knee was sore.Today my Vitality Wand arrived.After work, I...
11/06/2026

Well, that was unexpected...

Today after my exercise class, my knee was sore.
Today my Vitality Wand arrived.

After work, I assembled it and placed it about 30cm from my knee.

A short time later, my knee was feeling great again.

Now, this is simply my personal experience, and everyone's body responds differently, but it certainly got my attention.

The human body is incredible when given the right support.
Are you curious what this wand is and how it works?

I'd love to share more about the technology behind it and why so many people are becoming interested in PEMF / Terahertz frequency-based wellness.

Curious? Reach out to find out more.

https://purposefullife.com.au/pemf-vitality-wand/

"๐“๐ก๐ž ๐ ๐ซ๐จ๐ฎ๐ง๐๐ฐ๐จ๐ซ๐ค ๐จ๐Ÿ ๐š๐ฅ๐ฅ ๐ก๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐ก๐ž๐š๐ฅ๐ญ๐ก." - ๐‹๐ž๐ข๐ ๐ก ๐‡๐ฎ๐ง๐ญWe live in a world that is chasing everything right now. More p...
11/06/2026

"๐“๐ก๐ž ๐ ๐ซ๐จ๐ฎ๐ง๐๐ฐ๐จ๐ซ๐ค ๐จ๐Ÿ ๐š๐ฅ๐ฅ ๐ก๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐ก๐ž๐š๐ฅ๐ญ๐ก." - ๐‹๐ž๐ข๐ ๐ก ๐‡๐ฎ๐ง๐ญ

We live in a world that is chasing everything right now. More productivity. More connection. More experiences. More success. Yet the very foundation that makes any of it possible, your health, is the first thing that gets quietly moved to the bottom of the list when life gets full.

Think about that word: groundwork. Not the decoration. Not the finishing touches. The ground itself. The thing everything else is built on.

When your nervous system is overwhelmed, when stress has been accumulating in your body for weeks or months without release, nothing above that foundation functions the way it's meant to. Your sleep suffers. Your mood becomes harder to regulate. Your energy flat lines. Most people spend enormous effort trying to fix those surface symptoms without ever addressing what's underneath.

This is exactly where PEMF and Terahertz frequency healing work. Not at the surface, but at the cellular level, the ground beneath all of it. PEMF recharges your cells the way a battery recharges a device, restoring the natural electromagnetic frequency your body runs on when it's healthy and regulated. Terahertz frequency goes even deeper, working at the frequency of healthy human cells to break up stagnation, improve circulation, and bring the body back into coherence.

You cannot build a life that feels good on a foundation you're neglecting. You cannot maintain that foundation with occasional, inconsistent care.

The groundwork requires tending. Regularly. Consistently. With intention.

If it's been a while, your foundation is waiting. ๐ŸŒฟ Book via the link in bio.



๐“๐ก๐ž ๐•๐ž๐ซ๐ฌ๐ข๐จ๐ง ๐จ๐Ÿ ๐Œ๐ž ๐ˆ'๐ ๐‹๐จ๐ฌ๐ญSomewhere in my twenties, I lost a version of myself I really liked.The one who was curious ab...
10/06/2026

๐“๐ก๐ž ๐•๐ž๐ซ๐ฌ๐ข๐จ๐ง ๐จ๐Ÿ ๐Œ๐ž ๐ˆ'๐ ๐‹๐จ๐ฌ๐ญ

Somewhere in my twenties, I lost a version of myself I really liked.

The one who was curious about everything.
Who had big ideas and wasn't afraid to say them out loud.
Who laughed easily and trusted herself and took up space without apologising for it.

She didn't disappear overnight.

She went quiet gradually, under the weight of other people's needs, a relationship that cost me more than it gave, and years of running so hard I'd stopped checking in with what I actually wanted.

By the time I noticed she was gone, I'd been without her for so long. I wasn't sure I knew how to find her.

But I found her.

Not the identical version. Something wiser. Something that had been through things and come out the other side with a kind of groundedness the younger version didn't have.

I share this because I talk to women, and men, every week who have lost a version of themselves somewhere along the way.

What I want them to know is this:

She's not gone. She's just waiting.

Underneath the performance and the exhaustion and the years of putting yourself last, she's still there. ๐Ÿค

๐“๐ก๐ž ๐Œ๐š๐ฌ๐ค ๐‚๐จ๐ฆ๐ž๐ฌ ๐Ž๐Ÿ๐ŸCan I tell you something about the person I used to present to the world?She was lovely.Warm. Capable....
09/06/2026

๐“๐ก๐ž ๐Œ๐š๐ฌ๐ค ๐‚๐จ๐ฆ๐ž๐ฌ ๐Ž๐Ÿ๐Ÿ

Can I tell you something about the person I used to present to the world?

She was lovely.

Warm. Capable. Together. Always fine. Always coping.

She was also exhausting to maintain.

Because the real version of me, underneath all that fine, was someone who had no idea how to ask for help. Who had built an entire identity around not needing anything from anyone. Who smiled through things that deserved tears and pushed through things that deserved rest.

I didn't know that was a pattern.

I thought it was just who I was.

It wasn't who I was.

It was what I'd learned to do to stay safe.

To be acceptable. To be loveable. To not be too much or too needy or too real.

Letting that mask come off, slowly, uncomfortably, in fits and starts, was the bravest thing I've ever done.

Not because the world celebrated it.

Because I finally stopped performing for a world that had never seen the real me anyway. ๐Ÿค

๐ƒ๐ž๐œ๐ข๐ฌ๐ข๐จ๐ง ๐Ÿ๐š๐ญ๐ข๐ ๐ฎ๐žDo you ever get to the end of the day and feel completely drained, when you were not running around or p...
08/06/2026

๐ƒ๐ž๐œ๐ข๐ฌ๐ข๐จ๐ง ๐Ÿ๐š๐ญ๐ข๐ ๐ฎ๐ž

Do you ever get to the end of the day and feel completely drained, when you were not running around or physically even doing that much?

It might be because itโ€™s not what you did, itโ€™s because of how many decisions you had to make.

Even as a single person, the moment you wake up, youโ€™re making decisions. What to wear, what to eat, how to respond, what to prioritise.
If you have a pet, a partner or kids, those decisions are being made for a group of people and animals right at the start of the day, and it can be relentless.

Decision fatigue is real - and it can leave you feeling overwhelmed, irritable, and mentally exhausted.

When your day is already full, even small decisions start to feel heavy. If youโ€™re pushing through all the time, maybe itโ€™s time to simplify your routine and remove the pressure on yourself to get everything perfect or right.

A banana in the car on the way to work or school is still breakfast.
A shirt that was worn the day before is still okay for school.
The pets eating out of the same bowl two days in a row is just okay.

Whatโ€™s one small decision you could take off your plate this week that will help?

Address

Consulting At Williamstown And Abergeldie House, 548 Portrush Road, Glen Osmond
Adelaide, SA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 4pm

Telephone

+61481877860

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