02/10/2026
Finding connection beyond the clinic:
“One of the best parts of the weekend was lying under the clear night sky and looking up at the stars,” says Dr Tharushi Jayasekara – a junior doctor for Yorke and Northern Local Health Network.
“It made us stop and think about how small we are compared to everything out there, and at the same time, how lucky we are to be here at all. There was something really peaceful about sitting in the quiet, talking about life, and feeling completely removed from the busyness of everyday routine.”
The RGPSA RISE program (Rural Integration and Social Engagement) helps junior doctors feel at home in the regions by supporting them through small grants to step out into their communities and get involved in what makes regional life so special. It covers things like sporting clubs, community groups and visits from family based in metro areas.
Tharushi made use of the YNLHN camping gear – available thanks to the RISE program – to head out to the Red Banks Conservation Park with some friends.
RGPSA programs like RISE help turn a regional placement into something more — a sense of belonging, wellbeing, and genuine community connection – and it is just one of the ways that RGPSA supports those on the rural pathway.
Joining Tharushi on the trip were her friends from Adelaide - Sachin, Dilan, Vihanga, Ayesh, and Sachinthani – and she says this ability to support a healthy work-life balance whilst living regionally is what makes RISE so valuable.
“I think the key aspect is that the program allowed me to maintain and prioritise meaningful social connections outside of work, which had a positive impact on my overall experience while working rurally.”
Currently available in Eyre and Far North Local Health Network, Flinders and Upper North Local Health Network, and Yorke and Northern Local Health Network, RISE will be rolling out across all regional networks over the coming year.