Move Moore Move Strong Exercise Physiology

Move Moore Move Strong Exercise Physiology Kara Moore | ADL
• Online Exercise Physiology services
• To prevent & manage chronic conditions/injuries
• To educate & empower

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Head below for our website, blog and access to a FREE TRIAL PROGRAM! https://linktr.ee/movemooremovestrongep

It’s been a busy past 4 months and unfortunately I will be taking a 4-6 month break from my business! I’ll still be here...
13/04/2023

It’s been a busy past 4 months and unfortunately I will be taking a 4-6 month break from my business!

I’ll still be here in the background but not actively creating programs or content.

But don’t you worry, I will be back better than ever, ready to give you guys some good content.

So stay tuned in the near future!

Don’t hesitate to contact me at [email protected]

MMMS 🏋🏻‍♂️

💢 NEW OFFER 💢First 50 customers to purchase an online exercise program will receive a FREE warm-up and stretch program! ...
29/08/2022

💢 NEW OFFER 💢

First 50 customers to purchase an online exercise program will receive a FREE warm-up and stretch program!

Get in quick or you might miss out!

Head to our website to purchase:

https://www.movemooremovestrongep.com/shop
Or head to the linktree in bio!

MMMS 🏋🏻‍♂️

20/08/2022

Hello flyers and business cards!

Super exciting to say that you may find these around a few places in Adelaide!

Things are moving quickly with this up and coming launch!!

Check out my website for more info, link in bio!

Shoutout to my gym for letting me put these out!

MMMS 🏋🏻‍♂️

Do you always struggle to find time and remember to do your home exercises given to you by a health professional ? Or do...
19/08/2022

Do you always struggle to find time and remember to do your home exercises given to you by a health professional ?

Or do you sometimes forget to do any exercise in general?

Here’s some tips for you:
✔️ Write in your diary what time you’re going to do your exercise
✔️ Stack your exercise with other morning/night routine habits
✔️ Set an alarm
✔️ Do your exercise with a friend or family member
✔️ Mark off every day in a diary or on a calendar that you do your exercise, with a weekly goal of how many times you would like to complete it

Hopefully this helps you achieve your exercise goals!

These tips may help you stay on track with our online exercise programs! Which are releasing in less than a week!!

MMMS 🏋🏻‍♂️

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Adelaide, SA

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