Nourish Adelaide

03/10/2025

I was lucky enough to host a conversation in the city about nutrition and positive ageing with COTA SA and City of Adelaide last month. Thanks again for having me, I loved every minute!

03/10/2025

Had a blast with the group at Pasadena Community Centre talking about the link between our brain health and nutrition which was followed up with a yummy antioxidant cooking class - thanks again for the invite City of Mitcham

17/07/2025

We have an exciting opportunity for an allied health / medical specialist to operate out of Nourish - click the link below for more info. Bonus points for a coffee enthusiast!
https://www.facebook.com/share/16ucBdZtFt/

15/12/2024

While Rebecca is on annual leave, our lovely Jane is available for all of your diabetes needs - you can still reach us via emailing [email protected] 🥰

25/07/2024

Looking for a better alternative milk choice? 🥥🥛🍶 Read our tips and tricks below to ensure you are nourishing your body while achieve optimal

🥰 Aim for a high protein choice
🥰 Look for "no added sugar"
🥰 Aim for >100mg of calcium per 100mls

22/07/2024

You can definitely eat pasta and achieve optimal glucose levels. Use our below to prepare your pasta for dinner 🥰

Let us know your go to pasta dish in the comments 🥗🧀🥦

12/03/2024

Come along this Thursday at Town of Walkerville for the healthier habit program - tickets below 🥗🧘‍♀️🥰🍌🌸🌱

Have you ever entered the vicious cycle of making and breaking healthy habits? Well, you are not alone. A local dietitian and a psychologist will share practical hacks to help you maintain your health and wellbeing goals.

17/10/2023

See you shortly at Adelaide City Libraries for better energy, wellbeing and concentration hacks 😍🍒🥪🥜

Did you know that the size of our brain is influenced by our nutrition and food intake? Rebecca Greco - Diabetes Educator and Dietitian from Nourish Adelaide will be back at the City Library this afternoon at 4pm to chat to us about how we can balance our nutrition better to optimise our energy, mood and concentration levels throughout the day.

All are welcome.

09/10/2023

Join me next week at the Minor Works kitchen as I talk and show you how we can make every veg count in the kitchen for Nutrition Australia National Nutrition Week 🥳

Tickets available:

Join us for an exciting cooking demo and tasting event to celebrate National Nutrition Week with Rebecca Greco - Dietitian.