Holli Love Counselling and Meditation

16/06/2026

🙏 One-on-One Nervous System Support 🙏 . There are times when we don’t need to push harder, fix ourselves, or find more answers.

We simply need a space where we can feel safe enough to soften.

These individual sessions combine gentle talk therapy, Reiki, breath awareness, warmth, and deep rest to support your nervous system in settling out of survival mode and into a place of ease.

Wrapped in blankets, supported by cushions, and comforted with heat bags, you are invited to slow down, be heard, and allow yourself to receive care.

Each session is tailored to your needs and may include:

• Talk therapy and emotional support
• Reiki healing
• Guided breathing practices
• Deep rest and relaxation
• Warm blankets and heat bags
• A nurturing space to simply be

This is an opportunity to step away from the demands of daily life and reconnect with yourself in a way that feels gentle, grounded, and restorative.

The Nest.
A space to rest, breathe, and be supported.

Bookings or space to discuss, available via DM Holli ❤️

23/05/2026

Hello my loves

This feels like the natural next step…

With our upcoming Nervous System Reset sessions for June and July fully booked, it became clear that more time is needed…
More space to soften, to settle, and to truly let the body unwind

So this feels like the perfect next step

☀️ I’m so excited to share our first Full Day Retreat ☀️

A small, intimate day designed to support deep rest, gentle reconnection, and space to come back to yourself

What I am most excited about: Each part of the day will be held as its own dedicated session…

🧘‍♀️ Restorative yoga, Yoga Nidra, breathwork, and sound 🧘‍♀️

Nothing rushed, no moving quickly from one thing to the next

Giving you the time and space to truly settle into each practice, and gently explore what is present for you, including different emotions and feelings, in a safe and supported way

There will also be gentle reiki offered throughout the day, allowing you to receive support in a quiet and subtle way

This is not a day to push or achieve anything
It’s a day to exhale

To be held
To soften
To reconnect

The Softening - Full Day Offering:

- Restorative Yoga + Yoga Nidra
- Breathwork + nervous system practices
- Sound therapy
- Optional cacao to open the day gently
- A guided talk on a chosen theme with open discussion
- Nourishing organic homemade food + tea
- Gentle reiki throughout the day
- A small, intimate group
- A take home gift

This is for you if you’ve been feeling overwhelmed, burnt out, or simply needing space to pause and be supported

You’ll leave feeling more grounded, clear, and gently reconnected within yourself

- July 11th
- The Nest, Hahndorf Adelaide Hills
- Very limited spaces available to keep this intimate

Some of you have already expressed interest with a few spots already taken, so I wanted to share this with you first

Bookings are now open, and I don’t expect this to last long:

https://nestyogastudio.com.au/bookings/

Any questions at all, please reach out to me, I am always happy to chat!

With all my love and warmth,
Holli ❤️

26/04/2026

05/03/2026

03/03/2026

!!!!!MONTHLY UNLIMITED YOGA IS AT THE NEST!!!!!!!!

27/02/2026

Hello my loves,
Here is our weekly Nest timetable, for anyone wanting to find a sweet little rhythm of movement and rest.

MONDAY
1:00pm Yoga Nidra plus Sound Therapy with Holli
6:30pm Yoga Nidra plus Sound Therapy with Holli

TUESDAY
7:00pm Vinyasa Yoga with Yuki

WEDNESDAY
7:30am Hatha Yoga with Jade

THURSDAY
9:30am Restorative plus Nidra plus Sound Therapy with Holli

SUNDAY
9:00am Comida Yoga FREE with Holli, Yuki, Jade
4:30pm Restorative plus Nidra plus Sound Therapy with Holli

If you are new, we have a beautiful option to ease you in.
Our Test the Nest Pass is available for 3 weeks, so you can sample the timetable and see what feels best for you, on offer for $55 on the website now:

nestyogastudio.com.au

All our love, The Nest x

25/02/2026

Blissed out sound session ✨

A monthly invitation to slow right down at The Nest.

Sink into stillness as soothing frequencies and gentle vibrations guide your nervous system into deep rest. No movement, no effort - just listening, breathing and letting go.

Come as you are. Leave blissed out.

First session begins March 13th 7pm

Monthly sound healing 🕊️
Bookings essential link in bio ✨

16/02/2026

Weekly class schedule ✨
NOTE** This weeks 4:30pm restorative/Nidra class is cancelled

If you have any questions please don’t hesitate to ask ❤️

See you this week at The Nest 🥰