Kind Mind Wellness

Kind Mind Wellness Welcome, thank you for being here.

This is a space where all of you is welcome
Counsellor guiding you to a kind mind and connected heart
ॐ Yoga Teacher
☾ Retreats ~ Workshops ~ Mentorship ~ 1:1 Sessions ~ Weekly Classes ~ School Wellness Programs

08/09/2026

Join us for a weekend away in the Adelaide Hills, surrounded by nature, nourishing food, beautiful women and space to simply be & sink into the wisdom of spring.

Becoming curious to what is unfolding within us.

To clear out what feels stagnant.
To reconnect with what feels alive.
To notice what you’re ready to grow.

Adelaide Hills ~ 9–11 October 2026 ~ Friday 4pm – Sunday 12pm

& we only have a couple of spaces left ✨

There are 2 single beds remaining & 2 double beds remaining. Everything throughout this weekend has been internationally scheduled to support this new season ahead.

Our intention is to nourish you and for you to leave the weekend with a renewed connection to self, gentle practices to support your every day life. Some new seeds to plant and a reminder that the beautiful things in life aren’t rushed, they are nurtured, tended to and given the right environment to grow 🌱

Reach out to book privately, we would love to share this space with you!

With love,
Maddison & Jasmine

Thank god I’m not an ugly crier 😮‍💨😅In all seriousness I couldn’t be more thankful for my community in all forms as I na...
07/09/2026

Thank god I’m not an ugly crier 😮‍💨😅

In all seriousness I couldn’t be more thankful for my community in all forms as I navigated this major shift earlier this year. Now some of you have been part of this community for 10+ years now, long enough to have celebrated all of these big moments with me along the way so it felt important to be transparent about the less than lovely moments too.

Through all of it, my loved ones & friends have shown up as literal gifts from god. Never have I been more thankful for the love in my life, and for the deeper love, respect and appreciation I’ve found for myself through a really hard season 🤍

To feel more alive & aligned then I have in a long time is something I wasn’t sure I would feel again when navigating all of this. I wanted to share as a reminder that endings can be beginnings too 💌

03/09/2026

As the earth wakes from winter and we shake off the dormant energy, something stirs in us too. Just as we witness in nature we too move through our own cycles of life, death and rebirth.

I feel so incredibly lucky to share these retreat weekends with such incredible women. Getting out of your environment a...
31/08/2026

I feel so incredibly lucky to share these retreat weekends with such incredible women. Getting out of your environment and jumping on a retreat is like a beautiful circuit breaker…it can change the way you’ve been thinking, feeling & acting.

It creates space for all that’s been flowing in the undercurrent to rise to the surface, so you can gain new perspectives and understandings of yourself and the world, all whilst being taken care of, nourished & surrounded by like minded, brilliant women. 🧚🏼

The Art of Cyclical Living & I have our spring retreat coming up on the 9th of October, and there’s only 1 week left for early bird pricing. If you’ve been needing a weekend reset, this one’s for you!

Pre-access for the 2027 5-day Bali retreat is also now open, if you’d like to come along, comment below or send me a message. 🌺✨

So thankful for these spaces and everything that unfolds when we come together to co-create on retreat.

If you have any queries about upcoming retreats please reach out!

Big love beauties, I hope you have had a lovely start to your week 💌

Good evening beauties, I hope you have had a lovely weekend, enjoying this spring sunshine! How good ~ Our next pop-up i...
30/08/2026

Good evening beauties,

I hope you have had a lovely weekend, enjoying this spring sunshine! How good ~ Our next pop-up is here and I would love for you to join me for an evening of movement, breath & connection as we welcome spring within.

As winter eases and spring begins, there’s an invitation to shake off the stillness of the colder months and move into a season of warmth and momentum.

Expect a grounding blend of breathwork, mindful movement and meditation ~ space to slow down, reset and notice what you would like to welcome into this new season.

Barneys Hall, Croydon
10th September | 6:30–8:00pm
$30 per person

All levels welcome! I would love to share this evening with you; reach out if you have any questions or would like to book priavtely. 🌱

With love,
Jasmine
💌

a lil check in for all my loves 💌
14/07/2026

a lil check in for all my loves 💌

Sound & Surrender ~ An Evening of Yin Yoga & Live Musicslow down, soften, be serenaded, and come back home to your body....
02/07/2026

Sound & Surrender ~ An Evening of Yin Yoga & Live Music

slow down, soften, be serenaded, and come back home to your body.

This months pop up is extra special as we will have the talented weaving his music magic through our class 🤍🎶

Think a cosy winter evening in the hall, woolie socks on, big breaths, long holds & dreamy tunes.

Yin Yoga is medicine for a busy world. It cultivates inner stillness, taps into your body’s deep wisdom, and gives your mind permission to finally quiet down. Add LIVE music to that experience & it becomes something else entirely.

Thursday 23rd July
6:30pm – 8:00pm
Barneys Croydon Hall — William St & Elizabeth St, Croydon SA 5008

$44pp early bird / $55 GA

All levels welcome, I would love to share this evening with you!
Spots are limited - hop on the link or reach out to book privately.

With love,
Jasmine 🤍

next nurture with yin is IN ~ an evening to slow down, soften, and come back home to your body. We’ll move through breat...
28/04/2026

next nurture with yin is IN ~

an evening to slow down, soften, and come back home to your body. We’ll move through breathwork, an extended yin yoga class, and a restorative yoga nidra.

• Thursday, 21st May
• 6:30pm – 8:30pm
• Barneys Croydon Hall, Croydon SA
• $30pp | All levels welcome

I would love to share this pause with you.

all information in the link in BIO or reach out privately to book ~

With love,
Jasmine 🤍

Winter is asking something of you. 🌿To slow down. To exhale. To remember who you are when nothing is required of you.Jul...
22/04/2026

Winter is asking something of you. 🌿

To slow down. To exhale. To remember who you are when nothing is required of you.

July 3–5 we gather in the Bugle Ranges ~ held in the Adelaide Hills, surrounded by green, wildlife and the steady warmth of the fire.

A weekend of ceremony, movement, breath, women’s circles, cacao, yin yoga, nourishing meals, and the kind of rest your body has been quietly asking for.

With 19 retreats held with love, .art.of.cyclical.living & I know how to create a space where you can truly land.

All you need to do is arrive & we will do the rest. 🤍

Early bird from $880pp | Payment plans available

Limited spaces ~ July 3–5 | Bugle Ranges

To book check out the link in the BIO or reach out to us via DM or email ~
📩 [email protected]
📩 [email protected]

With love,
Maddison & Jasmine

Join me for our next 2-hour YIN ~ Soften with Yin is an invitation to embrace all that is passive, receptive, and surren...
02/04/2026

Join me for our next 2-hour YIN ~

Soften with Yin is an invitation to embrace all that is passive, receptive, and surrendering, to centre in through movement, breath, and stillness.

Yin Yoga cultivates inner stillness and helps you tap into your body’s deep intelligence and wisdom. A beautiful practice for the body to unwind, the mind to quiet, and to come back to the heart.

Date: 16th April Thursday
Time: 6:00pm - 8:00pm
Cost: $25pp
Location: Barneys Croydon Hall - William St &, Elizabeth St, Croydon SA 5008

All levels are welcome. I would be honoured to share space with you.

To book, reach out privately or follow the link below.

With love,
Jasmine 💌

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Adelaide, SA

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Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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