AtLife with Jane

  • Home
  • AtLife with Jane

AtLife with Jane Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AtLife with Jane, Health & Wellness Website, Gulfview Road, Christie’s Bch, .

Naturopath / RN / Yoga🪷
Owner: atLife Health Collective
In-person Christies Bch SA & Online
BaHS(Nat), RN, GradDipNS
💖Hormones, thyroid, autoimmunity, gut, stress
🏳️‍🌈LGBTQIA+ ally

29/08/2026

Back on the mat Monday 🌿

This month’s theme is Bloom — and I love that spring doesn’t ask you to arrive fully vibrant on day one. Ayurveda actually has a name for this gentle, stuck-between-seasons stretch (Kapha season, if you’re curious) — it’s less “get it together” and more “there’s a quiet kind of magic happening before anything’s visible yet.”

So we’re easing in, on purpose. This month’s about abhyasa — practice as the quiet, repeated showing-up, not one big dramatic bloom on cue. Across the weeks we’ll move through effort held loosely, finding your own pace, and landing on the best part: the joy that was there underneath the whole time, waiting for us to stop gripping so hard.

However you arrive on the mat — half-asleep, fully caffeinated, somewhere in between — that’s exactly the right way to arrive. Every bloom starts as a seedling, and honestly, that part’s worth celebrating too. 🌱

Mondays, 9:30am SALT YOGA | Aldinga + Christies Beach
Christies Beach
Vinyasa 🤍

📍https://www.saltyoga.com.au/schedule

28/08/2026

Things I have said out loud, unironically, in the past week:

“Your poo can tell me a lot about you.”
“No, coffee doesn’t count as hydration.”
“I promise I’m not judging your 3am Google searches, I’ve done worse.”
“Let’s talk about your bowel habits” (to a total stranger, five minutes into meeting them, completely normal Friday for me).

This is the glamorous life of a naturopath 💩🌿 Nothing is off limits, nothing is too embarrassing, and I promise I’ve heard weirder. If you’ve got a “probably shouldn’t ask but…” question, I am the judgment-free zone you’ve been looking for — if you’re ready to actually sort it out properly, you know where to find me.

📍 Book: https://atlife.com.au/appointments-fees
📩 Email: [email protected]
🌐 atLife.com.au

28/08/2026

So — what actually happens once you hit book? Here’s the walkthrough 🌿

You’ll fill out intake and consent forms first, so I hit the ground running instead of spending half your appointment asking your birthday. I’ll be doing some research based on what you’ve shared before we even meet. Then we talk — properly, in depth, no clock-watching — and you leave with a wellness plan and prescription tailored to you, plus testing if needed. We review and adjust together as we go, because my goal isn’t to manage your symptoms forever, it’s to get you better — and equipped to keep yourself there.

Not sure where to start?
🌿 Questions first? DM me — ask away.
🌿 Not sure it’s a fit? Book a free Connection Call.
🌿 Ready to dive in? Book your initial consult, or save with a bundle.

A bit about me: I connect easily with people, and appointments feel like a safe conversation, not a clinical box-tick. I’ve had my own messy, non-linear health journey — I’m not on the other side of it because I found a perfect formula, I’m here because I kept going. If that sounds like what you’ve been looking for, I’d love to meet you. 💚

📍 Book: https://atlife.com.au/appointments-fees
📩 Email: [email protected]
🌐 atLife.com.au

28/08/2026

Here’s the thing - my approach & being authentic is so important to me.

Can we talk about the 10-minute appointment for a second? Being told your health is worth ten minutes is genuinely degrading — and it’s not you, it’s the system. Nobody explains a year of weird symptoms properly while the doctor’s hand is already on the door handle.

I hear it constantly: “hormonal,” “just getting older,” “you’re probably not trying hard enough.” That’s not a diagnosis, that’s a shrug with a prescription pad attached. I know, because I’ve sat on the patient side of that desk myself — my own health rabbit-holes, the two-steps-forward-one-step-back stretches, the “have you tried yoga” era. I’m genuinely well now, and I got there slowly, imperfectly, and with a lot of stubbornness — which is exactly why I don’t expect perfection from anyone who walks through my door either.

Inclusivity matters to me because it’s personal, not performative — I have friends and family in the LGBTQIA+ community, and my language and care reflect that everyone deserves to feel safe, seen, and taken seriously. No exceptions.

And the thing I say most often in this clinic: nobody’s perfect, health is a journey with ups, downs and setbacks — and doing something is always better than doing nothing. I don’t say that as a slogan. I say it because I’ve lived it. You’ll get kindness here, not judgment.

If that sounds like the care you’ve been hoping exists — come say hello, ask a question, or book a discovery call. No pressure. 🌿

📍 https://atlife.com.au/appointments-fees
📩 [email protected]
🌐 atLife.com.au

25/08/2026

Feel free to reach out if you’d like to know more 🌻

21/08/2026

🪴

21/08/2026

This is day 1 💛 No word of a lie, I felt terrified this morning. Seven years… and today was REAL!

Lucky for me, I landed at Her Soul Temple, and they have made my first day in my clinic room warm and welcoming and (now I’ve unpacked my things and managed to get some lunch into me), I’m so EXCITED 🙌

I just can’t wait to step forward on this journey. This isn’t just about “treating women”, it’s about knowing who I am, what I can offer, the learning and sharing and the honour that it is to support people to feel like the best version of themselves!!

I’ll be in this beautiful clinic space every Friday. You can also book an online appointment Thursday through to Saturday 🙏🏼

🌐 https://atlife.com.au/
✅ https://www.halaxy.com/book/appointment/jane-osborne/location/1372443

Her Soul Temple Ayurveda atLife Health Collective

16/08/2026

Excited to share I’ve launched a second page — atLife Health Collective 🌿 It’s where I’ll be posting the more professional side of things: clinic updates, appointments and services. This page isn’t changing at all, it’s still the spot for my personal shares & day-to-day stuff. If you’d like to follow along on the clinic side too, you’ll find me on insta 👉 atLife Health Collective 💚 Facebook 👉 AtLife Health Collective

Address

Gulfview Road, Christie’s Bch

5165

Website

Alerts

Be the first to know and let us send you an email when AtLife with Jane posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed Health & Beauty Business?

Share