Southbound Gym

Southbound Gym World class training facilities with a great variety of equipment. Our 12 week challenges have been
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Personal Training & Fitness Consultations
Sports Performance,Work cover Accredited programs
Weight Loss & Nutritional Counselling
Group Classes,Spin,Aerobic's,Cardio TTB,Circuit,Step, Boxercise,Fitball, Pilates,Barblast, Yoga,Cross Fit,BootCamp
Sports & Remedial Massage Therapy
Rehabilitation & Preventitive Injury
Sports Supplements,Clothing,Vitamins & Training Accessories

🚨 NEW EQUIPMENT ALERT 🚨 1. Overhead Tricep Extension2. Laying Hamstring Curl3. Lateral Deltoid RaiseTomorrow we’ll be up...
28/05/2026

🚨 NEW EQUIPMENT ALERT 🚨
1. Overhead Tricep Extension
2. Laying Hamstring Curl
3. Lateral Deltoid Raise

Tomorrow we’ll be upgrading our current version of these machines with brand new, state of the art Panatta equipment!

Be the first to try out the new gear with improved biomechanics & ergonomics. Tomorrow!

Cheers legends 💪

Reminder!! No yoga on tonight and Sunday, apologies for any inconvenience. Saturday morning HIIT will be on at 8am sat w...
22/05/2026

Reminder!! No yoga on tonight and Sunday, apologies for any inconvenience. Saturday morning HIIT will be on at 8am sat with Nick💪. Bring a friend along for a free session to the class🔥

We are now running a new class every Wednesday at 9.15 ! This class will focus on achieving your specific fitness goals,...
18/05/2026

We are now running a new class every Wednesday at 9.15 ! This class will focus on achieving your specific fitness goals, e.g. improving mobility, strength, endurance or any particular exercises you want to improve 🔥. Bring a friend along for a free session to any of our classes this week💪.

16/05/2026
FREE cap or winter beanie with any 12 month membership in May 🔥💪New members $499💪 Renewals $485💪Direct debit $13.95 / we...
15/05/2026

FREE cap or winter beanie with any 12 month membership in May 🔥
💪New members $499
💪 Renewals $485
💪Direct debit $13.95 / week *
(Debited fortnightly)

🔥Enjoy the Panatta experience and let us help you with your fitness goals 🔥


Reminder our double time special stops at the end of this month! Get in quick 🔥💪
27/04/2026

Reminder our double time special stops at the end of this month! Get in quick 🔥💪

$3 dollar scoop of the new Max’s protein available now🔥, or get a free scoop with any shaker cup purchased 💪
26/03/2026

$3 dollar scoop of the new Max’s protein available now🔥, or get a free scoop with any shaker cup purchased 💪

25/03/2026

Up your squat game with the new Panatta Power Squat! - Tom demonstrates our latest addition to Southbound Mega Gym 💪


🚨Grab Any Max’s Pro Series WPI and walk away with a FREE 200g Creatine! While stock lasts😄💪
20/03/2026

🚨Grab Any Max’s Pro Series WPI and walk away with a FREE 200g Creatine! While stock lasts😄💪

Forget your shaker? No stress we got you sorted. Grab a Max’s shaker for only $10 or FREE when you purchase a Max’s prot...
17/03/2026

Forget your shaker? No stress we got you sorted. Grab a Max’s shaker for only $10 or FREE when you purchase a Max’s protein💪🏋️

Address

39 Lindsay Road
Adelaide, SA
5160

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