Mind-Full of Food

Mind-Full of Food Health At Every Size (HAES), Weight Inclusive Care & Body Respectful Therapy

Rhea Hughes
Owner & Business Director
Accredited Practising Dietitian

Rhea is an Accredited Practising Dietitian and Psychotherapist and integrates mindfulness & compassion-based counselling therapies into a nutrition counselling setting. She applies the principles of Health At Every Size® (HAES®) to assist her clients to respect and care for their bodies with food. Her approach is weight inclusi

ve, assisting people to engage in health behaviours regardless of their body weight, shape or size, with a focus on improving their mental, emotional and physical wellbeing. Rhea works to develop their skills and increase their awareness of natural internal eating cues, build body trust and move away from fear-driven, restrictive & rules-based eating. As a Credentialed Eating Disorder Clinician (CEDC) Rhea primarily works with individuals with Eating Disorder diagnoses including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, along with atypical and subclinical disordered eating presentations. Rhea also has additional training and supervision in providing body image focused work with clients. Her approach is also applicable and useful in chronic disease management to improve blood glucose, blood pressure and cholesterol parameters and increasing dietary variety. Private Practice Consulting at:
Adelaide Health Care
43 Carrington Street
Adelaide 5000
Phone: 8410 0774
Website: www.adelaidehealthcare.com.au

We have an updated website, which includes information about Celeste who has been working with Mind-Full of Food since F...
07/06/2023

We have an updated website, which includes information about Celeste who has been working with Mind-Full of Food since February and is taking new clients. Celeste works on Thursdays afternoons and will be working on Wednesday and Thursday afternoons as of September, when Rhea takes maternity leave. Any previous clients of Rhea's can still book to see her before September and continue on with Celeste if they wish when Rhea goes on leave.

At Mind-Full of Food we provide Health At Every Size® (HAES®), weight inclusive & body respectful care for people experiencing eating disorders, disordered eating & body distress.

18/01/2023

New name & a new face:
Rhea's surname is now Hughes - you'll see this change reflected in emails and on our website.
And we are very excited to welcome a new Dietitian to the Team: Celeste Schammer, who will be working Thursday arvo's as of February - you can read more about Celeste on our website, which is also getting an update! Some exciting changes to start 2023.

22/12/2022

Summer holiday break Friday 23rd December- Monday 9th January

Rhea is back offering the option of face-to-face consults as of Monday 7th Feb. Masks are still required and Rhea will a...
03/02/2022

Rhea is back offering the option of face-to-face consults as of Monday 7th Feb. Masks are still required and Rhea will also be wearing goggles 😎
Telehealth will still be offered as an option if you prefer.

23/12/2021

On leave Friday 24th Dec-Monday 10th Jan. I hope you have a restful festive season - see you in 2022!

23/11/2021

An update on COVID-19 procedures for appointments – effective 23rd November 2021. With interstate borders open as of today & the risk of COVID-19 transmission increased, I have decided to provide appointments via telehealth only for at least the next 2 weeks. This is due to the high-risk clinical setting of the practice and requirements for N95 masks and face shields to be worn as per SA health guidelines. I believe this is the safest and most therapeutic option for myself and for my clients and will be reviewing this every two weeks, guided by SA health and vaccination rates moving closer towards 90%. Thank you for your understanding, I know this is a frustrating and uncomfortable time.

04/11/2021

Leave time:
I'll be on leave from Saturday 6th - Saturday 13th Nov and uncontactable for that time. You can contact the reception on 84100774 if required.

13/08/2021

I will be on leave from Saturday 14th-Monday 23rd August and won't be answering calls or emails during that time. You can contact the reception at Adelaide Health Care on 84100774 for anything urgent. Take care!

27/07/2021

With SA coming out of lockdown as of Wednesday 28th - Telehealth will still be the method of delivery of sessions until Friday 30th July. We will be back in person at Adelaide Health Care (wearing masks for all sessions) as of Monday 2nd August. Hoping everyone was able to feel supported over the past week.

20/07/2021

Due to the current COVID-19 restrictions & lockdown from 6pm tonight, all currently booked face-to-face appointments will be conducted via telehealth (Zoom for video consults or via phone call depending on your preference). Take good care of yourself & loved ones.

Address

43 Carrington Street
Adelaide, SA
5000

Opening Hours

Monday 9:30am - 6pm
Wednesday 9:30am - 5:30pm
Thursday 1pm - 6pm
Friday 10am - 6pm

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