Whole Body Intelligence

20/10/2019

// M E D I T A T I O N //

zen time, timeout, slow down, breathe, give back to mind and soul - I’ve got you covered this week and every week until Christmas!

Come and join us at the divine little studio in Murray Bridge and let me guide you to total relaxation for 45mins - Wednesday’s at 7pm - no experience required at all, just come get comfy and take some much needed time to rest and rejuvenate your headspace, your body and beyond 🧘🏼‍♀️

30/08/2019

Come and Join me at my first classes back after an extended maternity leave!! Can’t wait to be back in front of a class holding space and guiding you through 45 mins of meditation and relaxation 🥰🙏🏼

Spring Special // For the first 6 weeks of spring, we are lucky enough to play host to 2 local businesses!

// The Details
Beginning Wednesday 4 September, for 6 weeks only.

Classes on offer:
+ Wednesday 5:30pm Barre facilitated by Alison Daniels from The Little Barre Co

+ Wednesday Meditation 7:00pm facilitated by Leanna Hines from Whole Body Intelligence

// Move Member Deal
To help our members spring-into-spring you will be able to use your current mat studio membership to try these classes.

If you aren’t a member with us, this is the perfect time to check us out!

We have a 5 class pass on offer during this time so you can come along and get moving with us.

Jeté to action >> claim your 5 class pass here:
https://clients.mindbodyonline.com/classic/ws?studioid=618372&stype=41&sTG=22&prodId=101168

22/04/2018

What does every day mean to you? Today marks international earth day, but as the picture says we should try and make everyday earth day, there is no back up planet.
A little bit everyday will make a difference, our family have chosen to eliminate our one use plastic this year and no takeaway coffee cups!

30/12/2017

Bringing this divine little earth angel into the world and taking some time to play muma has really slowed me down, made me present and truly taught me to surrender to what is.
It’s helped me to create space to find my new perspective on importance. To ultimately trust in universal guidance. I’m more relaxed than ever and feel so at home within myself.
I’m excited to step back and no longer push, letting things fall into place when they are ready and releasing bridges and paths that no longer serve me. Just being, here and now, opening my heart and letting my soul speak.
So let’s not make New Years resolutions that are just dreams, wishes, things we think we should do. Instead, I suggest SURRENDERING to the present, to your true path, to what is. Tuning in and listening to your body and soul. ✨🙏🏼✨

13/12/2017

ANNOUNCING... 'The Fertile Womb' 3 Month Fertility Coaching and Hypnosis Program

Imagine... you are feeling fully supported and nurtured with an amazing mix of science-backed mindset work plus all the strategies you need to be your most fertile self. Join me and other likeminded women also on this journey in a beautiful, safe and confidential space.

‘The Fertile Womb’ is a 3 month Fertility Coaching and Hypnosis Program for women who are wanting to get pregnant (whether you have been trying for 10 years, 10 minutes or haven’t even started trying yet). It addresses you as a whole woman - mind, body and spirit - to maximise your chances of getting pregnant.

Studies have shown that hypnosis can DOUBLE pregnancy success rates - the results really are incredible.

'The Fertile Womb’ is a mixture of 1:1 sessions, recorded videos, group calls and a private (secret) Facebook Group. I have taken the best of what I offer in my private coaching sessions and packaged it in a way that it can be easily integrated into your life. Achieve the same results without the travel, waiting around in waiting rooms and spending hours in 1:1 appointments.

The program starts on 6 February 2018 and Early Bird closes 31 December.

To find out more and schedule a free, no-obligation call to see if the program is right for you, check out http://www.melaniecolwell.com/fertility-coaching-program/

I look forward to hearing from you.

xx

12/12/2017

And we're back! After taking some time to grow and birth my tiny human (little miss Poppy Jayne) I am back with a Flow and Connect Yoga Series in Murray Bridge.

Share it round people, I'd love to see you there

05/08/2017

So this page has been quiet for some months now and I do apologize. As you can see, I have been busy growing a human hehe which turns out is not the easiest of processes (more to come on that later) We have some very exciting things coming in the New Year so hold on and thank you all for your patience as I navigate this next chapter. Love and Light 💕

29/03/2017

Check out this lovely lady... doing amazing things!!

04/02/2017

And that's a wrap! Thank you to all those who came and enjoyed this blissful morning at Howard Vineyards. What an amazing start to the weekend. Yoga, relaxation, mala bead necklace making, raw treats, ice tea, sun shine and smiles!!

Huge shout out to for helping out and my very special muma bear Karen Martin

01/02/2017

exercise professional workshop with one of my favs and the rest of the team.....spreading our passion with like minded souls 💕

23/01/2017

When this is home 💖 so much gratitude for life and home today.... I get the privilege of waking up and going to sleep along the stunning 🙏🏼 Mother Nature you are a true treasure and I heart your grounding energy
Get out side, plant your feet on the earth and breath my lovelies ✨

02/01/2017

And then with just a breath it's time to reset, to try something new and trust in the absolute magic of beginnings! ✨🙏🏼🌏🌙
Welcome 2017 💕 Happy New Year everyone