Heart through Art

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Heart through Art Art making has many benefits! Art Therapy
(1)

I designed this workshop around one simple idea: your hands know how to slow your mind down, even when nothing else can....
19/09/2026

I designed this workshop around one simple idea: your hands know how to slow your mind down, even when nothing else can. Clay is messy and forgiving and completely non-negotiable about being rushed β€” which is exactly the point.

Join me Sunday 4th October, 12–3pm at Karawatha Community Centre, O'Sullivan Beach, for a Wellbeing Lotus Flower Clay Workshop.

As an art therapist (and someone who needs this kind of reset just as much as the next person), I can tell you β€” it's not about what you make, it's about what making it does for you.

Drop a 🌸 below and I'll send you the details.

Most days I'm  a mum keeping it all together - solo, one day at a time. But I also provide theraputic art workshops, and...
18/09/2026

Most days I'm a mum keeping it all together - solo, one day at a time. But I also provide theraputic art workshops, and if there's one thing I've learned watching people sit down with clay in their hands, it's this: you don't need to be "good at art" to feel something shift.

I'm running my Wellbeing Lotus Flower Clay Workshop twice over the next couple of weeks, so pick whichever suits you:

🌸 Wednesday 30 September, 1–3:30pm β€” Cooinda Community Centre, Sturt (ages 12+, so a lovely one to bring a teenager along to)

🌸 Sunday 4 October, 12–3pm β€” Karawatha Community Centre, O'Sullivan Beach

Both sessions are the same warm, unhurried experience β€” all materials supplied, tea/coffee and a light snack while we work, and your very own clay lotus flower fired and ready for pickup in 3–4 weeks. No art experience needed, just bring an apron and yourself.

If you've been needing a reason to press pause, this is it.

Spots are limited at both β€” comment below and I'll send you the booking link (or drop a 🌸 if you're not sure which date yet and I'll help you pick) πŸ’›

Address

Southern Adelaide
Adelaide, SA
5000

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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