Here You Grow - hug

17/12/2025

Do you know a creative/therapist who might want to share our city studio? Get them to watch this 3-minute video :) Due to changes in the New Year we need new practitioners to join us or we will have to close the doors. Argh!! We know there's someone out there for us!

15/12/2025

Rock and Bowl! 🎳
Tickets, Thu, Dec 18, 2025 at 5:30 PM
Torrensville Bowling Club

Get the fam/friends/street together and make this YOUR end of year celebration! Roll like a pro, rock out and buy local!

01/12/2025

🧠🫀🫁

Understanding how our brains and nervous system work helps to demystify and normalise experiences such as depression and anxiety, providing a scientific lens to our mental struggles. Neurobiology provides a language and explains thoughts, feelings and behaviour as the result of chemistry i.e. neural communication, and with this comes the possibility for change and adaptation. (Luke, 2019) Viewing the mind, brain, body and emotions as an integrated, interconnected, neurobiological system increases the scope for developing an effective evidence-based treatment strategy. (Afford, 2019) Beginning with the development of a “safe and trusting relationship”, as highlighted by Cozolino (2024), facilitates “growth and neural plasticity”. (p30)


Here You Grow - hug Healing Ground Collective

25/11/2025

Can you add a little love for those in need this Christmas?
Deliver to HuG or Westcare before 12 December :)

19/11/2025

Gracias for the delicious .au 🌚