Soulshine Au

22/06/2026

4 sold out retreats already this year! And we have one Bali retreat left!

Do you have dreams you’d love to build the ✅ full clarity ✅courage ✅ plan ⭐️energy to act upon!?

If you do ~ come and join the ultimate manifestation, life by design and mind-body detox retreat

This is your very own eat, pray, love journey in the heart of Ubud guided by expert life by design coach and award winning trainer ❤️

Join likeminded women from all over the world for 5 days of transformation:

Sound healing, yoga, daily workshops and more…

DM “Retreat” for the full details 🙌🏼

22/06/2026

Here’s the updated caption:

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**3 signs you need a retreat** 🌿

**1. You can’t remember the last time you felt like *you*.**
Not the mum. Not the business owner. Not the one holding everything together. Just… you.

**2. You’re tired in a way sleep doesn’t fix.**
That deep, bone-level exhaustion that comes from giving without ever really *receiving.*

**3. Your soul keeps whispering (or maybe screaming) that something needs to shift.**
You feel it. You’ve felt it for a while. You just haven’t given yourself permission to answer it yet.

A retreat isn’t a luxury. It’s a recalibration. ✨

It’s where you remember who you are beneath the roles, the noise, and the doing.

If your body just exhaled reading this — that’s your sign.

—

**August 24–28 I have a very special container opening for you.**

Five days to come home to yourself. To rest, reset, and reconnect with the version of you that knows exactly who she is and what she’s here for.

Bali ~ Ubud August 24-28 🌴

Spots are limited and they *will* go. DM “August” to find out more.

—

Drop a 🌿 if this is speaking to you — and share with a woman whose soul needs this right now.

21/06/2026

Good news for all our SA followers manifesting a retreat soon! We have just found the most incredible space to host our next retreat!

If you’re on the waitlist you will have all the details and first dibs on rooms!

There are only 7 spots for this one ~ so get in quick!

An intimate coached expeienece that will absolutely transform you and your whole life !

15/06/2026

When one retreat closes… another opens… 🚪💕

August 24-28 we are back in Bali! AND exciting news coming soon for the Adelaide family!

If you’ve been waiting ~ it won’t be much longer!!!
Make sure you on the waitlist as it’s going to be first in for spots on this one 😍

12/06/2026

Come join The 5kg - FREEDOM CODE Masterclass live on zoom in 5minutes:

https://us06web.zoom.us/j/87148017960

11/06/2026

So excited to go live with this training tomorrow morning! Join up here if your manifesting DREAM BODY HAPPENING with us😍⬇

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11/06/2026

Anyone else? Or just me 🦋 self care always ….
I’m a little quiet on here atm as magic is weaving…. Something new is launching SOON! 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

09/06/2026

Weight loss is hard.
It’s easy for week 1 and maybe 2, then week 3 hits.

Motivation drops,
Too many wines on the weekend,
Guilt rises,
Stress enhances,
Bloating etc etc
And then the ‘what’s the point’
‘Why can’t I stick to this?’
… the inner critic voice takes over the show.

THIS WAS ME.
This was why I got a coach, got results and then became a coach.

Hear me out.

The subconscious mind is wired for safety.
Safety in the mind = staying the same.
Thats what we are humans are designed to do; stay safe and stay the same.

But what if you don’t like how you are?

You have to break the habit of being yourself.
You have to get up and exercise when you dont want to.
You have to find motivation to meal prep, focus on wholefoods when it could be easier to get fast food or crackers.

You have to show up differently, consistently.
And thats what gets results.

Results come from the moment of ick.
When you rise through the ick, learn through it, grow through and find comfort through the discomfort of change.

Change is uncomfortable.
But if there’s one thing I teach, it’s how to find comfort through the discomfort.
How to break the habit of being you, so you can get results.

Over the next 8 weeks, im guiding group of busy women to lose 5-8kg + and sustain it.

They will get reuslts
They will feel lighter, fitter, stronger, sexier and more confident.

And with that self confidence they will reidentufy themselves into a new woman.

A woman they love
A woman they are proud to be
And a woman that goes after her goals and knows she can succeed because she is unstoppable with confidence.

We need more woman like this.

Spoken from the woman who was once hiding herself, stuck in self doubt, depression and couldn’t lose weight with just healthy food and exercise. Because it came from self hatred.

The real change to the woman in love with her body, designing her soul-led work, with the man of her dreams and travelling with her little family she once dreamed of…

This change takes self love.

And this is the portal of the next 8 weeks for these women.

If you’d love to join us into a big up level.
Weight loss
Identity upgrade
Creatinjg a life of your design

Comment FREEDOM for details and I’ll send them your way.

Tahlia x

08/06/2026

Have you ever noticed that some people, environments, conversations, or situations leave you feeling lighter, brighter, and energised...

While others leave you feeling heavy, puffy, emotional, exhausted, or reaching for food?

For years, I did everything "right."

I trained hard.I followed the meal plans. I counted the calories. I pushed myself relentlessly.

Yet I constantly found myself asking:

"Why won't my body just relax and let go of the weight?"

"Why does it seem so much easier for other women?"

That question led me down a path of studying energetics, spirituality, the subconscious mind, identity work, and the quantum field.

What I discovered changed everything.

Not only did it transform my relationship with my body and weight...

It transformed my entire life.

I met my dream partner.I built my dream business.I created more freedom, joy, abundance, and alignment than I ever thought possible.

Because one truth became impossible to ignore:

✨ Everything affects everything.

✨ Everything is energy.

Your thoughts.Your emotions.Your identity.Your environment.Your relationships.Your nervous system.

It all impacts your body.

And this Saturday morning, I'm teaching a FREE masterclass on exactly that.

The 5 Kilo Freedom Code

This is not another diet.This is not another meal plan.

This is a completely different conversation around weight loss, self-worth, identity, and lasting transformation.

🎁 PLUS...

Every woman who registers NOW receives immediate access to my bonus workshop: CORE SOUL HEALING: Energetic Weight Loss & Self Mastery

A powerful 90-minute deep-dive training that will expand your perspective on weight loss and help you understand what may have been keeping you stuck.

People paid me for this, and now you get it absolutely FREE. But for a limited time only.

Many women tell me this training alone creates major shifts in how they see themselves and their bodies.

If you're ready to experience it for yourself, register here:

https://soulshine.myflodesk.com/thefreedomcode

You'll receive instant access to the bonus training and your invitation to join us live on Saturday.

I can't wait to share this with you.

Big love,

Tahlia 💛

07/06/2026

IS YOUR GOAL TO LOSE THE NEXT 5KG -20kg....
I'm looking for 5 women who are done starting over. 🌿

You've tried the diets. You've done the challenges. You've lost the weight and found it again.

What if the missing piece wasn't the plan — it was you?
Not in a blaming way. In a "your identity hasn't caught up yet" way.

When you shift who you believe you are, your body follows. That's energetic weight loss. That's what we do inside this 8-week challenge.

I'm looking for 5 women who are ready to lose 5kg+ in 8 weeks — and finally learn how to lose 5–20kg and keep it off for good.

In exchange for your honest testimonial, you get 50% off.

Here's what's inside:
* 8-week live coaching workshops
* At-home workout guide
* Wholefood fat loss meal guide
* Hypnosis audio: food freedom
* Hypnosis audio: identity upgrade

Normally $3,000 — yours for $1,499 AUD.

5 spots only. This won't last.

Comment FREEDOM below or DM me to apply.

Tahlia Pretty — Award-winning trainer, Soulshine Living School