Her Soul Temple Ayurveda

Her Soul Temple Ayurveda To avoid this, you are welcome to reschedule up to 24 hours before your appointment. I look forward to helping you on your wellness journey soon.

✨ Ayurvedic Wellness for Women
🌿 Support for Menopause | Sleep | Hormones | Weight
💆‍♀️ Retreats • Massage • Natural Remedies
🌸 Online consults avail
📮 Temporarily at 2/24 Beach Road, Christie’s Beach

👇👇👇

https://www.hersoultemple.com/links Welcome to Her Soul Temple Wellness & Spa

A home based wellness clinic for women offering relaxation massage.

⁣My clinic is by appointment only, and I

work solely with one client at a time and devote the appointment slot to you. NO walk ins are accepted, so please do contact prior.⁣
⁣
No shows are not tolerated and no further booking will be taken. ⁣A $50 no show fee is deducted for appointments booked where you fail to arrive. HOURS:
Mon - Fri 9.00am - 6pm
Saturday 9am - 1pm (alternate)
Sundays are CLOSED

Feel free to book directly from the book button at the top of this page. If you prefer to ask some questions first, feel free to send me a message via this page.

13/06/2026

How not to Burn Out in 2026 - Last minute spot available due to cancellation. Gifted free to one lady.
Today 2-4pm. 👇👇👇

11/06/2026

Sound Immersion with Hayley and Daniel
Friday 26th June 6pm - 4 places left

Bookings through the Events page of the website
www.hersoultemple.com

Migraines can be debilitating for days. I know because I used to suffer from them.The worst had me in hospital after fou...
11/06/2026

Migraines can be debilitating for days. I know because I used to suffer from them.

The worst had me in hospital after four days of pain.

I have been treating clients with migraines consistently. It seems a modern day ailment.

Ayurveda traces the root cause of migraines. And it can be different for every woman.

For some it’s linked to their hormones and coincides with their monthly cycle.

For some it’s linked to issues with their neck and Ayurveda combines physical treatments with diet and herbal recommendations.

For some it’s a build up of heat and inflammation in the body.

Whatever the root cause, Ayurveda has support available.

One of my clients runs a fast growing business and was experiencing debilitating migraines 2-3 times a week which would force her to bed. Her business and quality of life were suffering. Now she sees me once a month as a maintenance protocol and can successfully grow her business and focus on where she’s going in the future.

For high performing women who carry a lot, it’s time to address this so you can operate at full capacity.

If you’d like to know what Ayurveda offers book a consult online or call 0402500129.

WELCOME BACK SHEENA! For those of you that don’t know, Sheena is our amazing social media and virtual assistant whizz. S...
11/06/2026

WELCOME BACK SHEENA!
For those of you that don’t know, Sheena is our amazing social media and virtual assistant whizz. She also came to Bali last year and doubled as photographer and videographer.

She helps me with all the back end tech and has just put together our workbook for this Saturdays ‘How not to burn out in 2026’ workshop. 🙏

It’s great to have you back on board Sheena. Thankyou for the beautiful workbook 🤍🙏

This week… #1 Dr Akshali does a really beautiful shirodhara. This client had been experiencing the racing mind, fatigue ...
10/06/2026

This week…

#1 Dr Akshali does a really beautiful shirodhara. This client had been experiencing the racing mind, fatigue from constant planning and waking at 3am.

Traditionally used in Ayurveda for stress, insomnia, hormone balancing, anxiety and more, the pouring of warm herbal treatment oil in a figure 8 over your forehead feels incredibly soothing and relaxing.

Hint: Do not wash your hair before this treatment :)

#2 Dry Powder massage called Udwartana in Ayurveda. Beautifully performed by Dr Akshali for this client who had been feeling fluid retention, circulation issues and wanted some lymphatic drainage.

It is traditionally used in Ayurveda for weightloss, cellulite, lymphatic drainage, oedema and is followed by a few minutes in the steam box. Perfect for time of year.

#3 This was today. A beautiful client had been told she will need a knee replacement but hadn’t booked it in yet. Walking was painful. Today we did a Janu Basti (knee basti).

Traditionally used in Ayurveda for joint issues, arthritis, degeneration. A doughnut of dough is placed on the knee to hold the warm herbal treatment oil and this is followed by massage with warm herbal oil, steam treatment and a hot towel.

Clients often explore Ayurvedic treatments when they have exhausted all other options. And I get it. Because that was me. That’s how I found Ayurveda. (A story for another day…)

#4 My puppy because she so cute

#5 Our beautiful clinic when it’s overcast and rainy, but warm and cosy inside.

It’s going to be a busy few days culminating in our first workshop this weekend. I can’t wait 🤍

If you’re following along and want to explore what Ayurveda has to offer you and your situation, message me, call or book a consult or treatment online.

Our very first workshop - How not to burn out in 2026 has officially SOLD OUT! I am so excited to host this next weekend...
06/06/2026

Our very first workshop - How not to burn out in 2026 has officially SOLD OUT!

I am so excited to host this next weekend.

If you wanted to come, but weren’t quick enough, message me and I’ll put you the waitlist for the next one 🙏

Angela 🤍

I’m super excited to be able to offer you this opportunity. Dr Akshali joined a month ago and clients are making the mo...
05/06/2026

I’m super excited to be able to offer you this opportunity.

Dr Akshali joined a month ago and clients are making the most of her extensive Ayurvedic knowledge and care. Next week she will be familiarising herself with shirodhara, Kati Basti, greeva Basti and dry powder massage.

Although she holds higher qualifications than I do and has performed these treatments in hospitals in India, the way we do things here and the things we use are different.

I will be working with her and showing her how I perform these and she will be getting used to the herbs and oils we use.

So you have a very limited opportunity to experience these treatments at a training rate which is around 40% my normal prices.

So if you’ve been thinking about trying Ayurveda, this is a gentle way to give it a go without the price tag.

To be part of this:
• You need to be available next Tuesday 9th and/or Thursday 11th June.

Time slots available are:
10am
11:30am
1:30pm
3pm
4:30pm

Comment below or message the page with the treatment you would like to experience and the day and time you are available.

🤍

MY DAY TODAYI’ve realised many of you don’t know what I do or what Ayurvedic treatments are. So I thought I’d walk you t...
03/06/2026

MY DAY TODAY

I’ve realised many of you don’t know what I do or what Ayurvedic treatments are.

So I thought I’d walk you through what a normal day looks like for me.

First up, a client came in this morning and is having a whole lot of stress with her employer. She was coming in for a massage initially, but when the tears came, the conversation flowed, it was clear she need a little more support. So we did upper body massage including head, neck and shoulders.

Then we did a shirodhara. Traditionally used in Ayurveda for insomnia, stress, imbalanced hormones, mental health, clarity and calm.

I believe in tailoring treatments to the client on the day and what they feel they need.

Next up was a gorgeous woman who had hurt her neck possibly by sleeping crooked. She could barely turn her head and her neck felt ‘stuck’.

Greeva (Neck) Basti is a treatment used in Ayurveda for cervical issues, degeneration, arthritis. For her the bones of oils targeted the muscle as well as the joints. Followed with massage, steam and a hot towel.

Then a massage for a woman whose calves were feeling tight and restricted. She has been experiencing twinges of plantar fasciitis previously.

Then finally, another Basti. This time a Kati (Lower back) Basti. Traditionally used in Ayurveda for lumbar issues like degeneration, bulged discs, arthritis of the spine, nerve damage, sciatica.

We make a well of dough to hold the oil and leave it for 30 minutes, changing the oil when it cools. Then followed by steam, massage and hot towel.

In Ayurveda, the medicated treatment oil is used to draw out inflammation giving ease and space to the nerve to ease impingement.

In between clients, cleaning, returning messages, booking appointments and resetting the room.

The you would like to try an Ayurvedic treatment, but you’re unsure where to start, book a consult or give me a call on 0402 500 129.

Ps. I had a lady call me from Modbury to book a consult this week. Consults are available online and via Telehealth appointments.

ATTENTION LADIES, Something very important is happening.Women are waking up. They’re realising that they cannot achieve ...
02/06/2026

ATTENTION LADIES, Something very important is happening.

Women are waking up. They’re realising that they cannot achieve the heights of business, career, making money, building a future…..*drum roll*

Because of their health.

They’re feeling fatigued, all the time
Emotionally, physically, mentally.

There’s an inner frustration building that’s clouding their minds, because they’re juggling too much.

Every year that goes by, the Guinea pig wheel feels like it’s going faster

And every year , they’re reminded, they’re not as young as they used to be.

And then one day, when they feel their body is about to drop, and they can’t do it anymore - they land in my office. Tired, in tears and needing a miracle to keep going.

The keys that I’ve been giving high performing women over the years are yours, in this 2 hour workshop:

How Not to Burn Out in 2026 - An Ayurvedic Perspective on Sleep, Stress & Cortisol.
June 13th 2-4pm

$55

This is your opportunity to reverse the insomnia, the panic, the fatigue, the migraines.

Burn out is real and it’s affecting more women than we realise.

While you think you’re just tired, your thyroid is malfunctioning.

While you think, it’s just an overactive mind that’s keeping you awake, your cortisol is in overdrive and can’t switch off.

While you think you can just hang in there and push through, your body is burning out.

And your weight, mood, sleep, thyroid, mind, hormones and gut health are being sacrificed.

Join me for this two hour workshop and let me walk you through simple, easily implemented solutions 🤍

Comment WORKSHOP for the link and more details 👇

NEW JUNE WORKSHOP - HOW NOT TO BURN OUT IN 2026An Ayurvedic Workshop on Stress, Sleep & CortisolThis is for every woman ...
02/06/2026

NEW JUNE WORKSHOP - HOW NOT TO BURN OUT IN 2026
An Ayurvedic Workshop on Stress, Sleep & Cortisol

This is for every woman who works full time, runs a business, juggles a career with kids, grandkids and elderly parents.

For the woman who gives it all for everyone else and wonders how she will keep going when we’re not even halfway through the year.

Burn Out is real. The feelings of exhaustion, headaches, endless fatigue and sleeplessness.

Women over 40 are now called the sandwich generation - caught between kids and elderly parents. Meeting the needs and caring not for one generation, but two.

Add onto that the ever increasing demands of modern life and you have the perfect storm in a woman’s body for thyroid issues, low metabolism, hormone imbalance, sleep disturbances and skyrocketing cortisol.

The outcome? A body and nervous system that never switches off, even when you sleep.

In this 2-hour workshop, you’ll learn:
• Why women 45+ experience stress differently
• The connection between cortisol, sleep, weight gain and burnout
• How Ayurveda understands nervous system overload
• Simple daily practices to calm the body and mind
• Foods, routines and rituals that support hormonal balance
• Ayurvedic herbs traditionally used to support stress and sleep
• How to stop living in “rush mode” and restore your energy naturally

This is not about perfection or doing more.
It’s about learning how to support your body before burnout becomes your normal.

Includes:
• Herbal tea on arrival
• Guided calming practices
• Practical take-home tools and rituals
• A beautiful afternoon of rest, reflection and connection

Limited places available. Max 12 women.

Date: Sat 13th June
Time: 2-4pm
Price: $55

Link in comments to book 🤍

Address

1/47 Gulfview Road, Christies Beach
Adelaide, SA
5165

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

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