Solstice Nutrition

Solstice Nutrition Clinical Nutritionist offering a client centred holistic approach to healing. Gut health specialist.

Solstice Nutrition will aim to motivate, educate and empower clients to make the lifestyle and diet changes necessary for them to heal themselves and maintain a healthier, happier way of living.

Nothing better than homegrown sweet potato mash 🍠Thank you 😋 .zag.wanderer__
14/03/2026

Nothing better than homegrown sweet potato mash 🍠Thank you 😋 .zag.wanderer__

Just my usual Saturday morning ritual 😁 This routine helps my nervous system recover from the busy working week so I can...
14/03/2026

Just my usual Saturday morning ritual 😁 This routine helps my nervous system recover from the busy working week so I can relax, get quality sleep and really enjoy the rest of the weekend ☺️

Waking up by myself with no alarm and walking slowly along the beach just listening to the waves is a very relaxing way ...
12/02/2026

Waking up by myself with no alarm and walking slowly along the beach just listening to the waves is a very relaxing way to start the day 🙏 🌊

Two days of delicious gut loving 💩 porridge cooling ready for the fridge 😋 This will keep me nourished and satiated for ...
30/07/2025

Two days of delicious gut loving 💩 porridge cooling ready for the fridge 😋 This will keep me nourished and satiated for a good 3-4 hours at work! It was easy this morning to make a bit extra so I had plenty leftover 🙌
Recipe includes;
🍏 Granny Smith apples from the market
😋 organic rolled oats
🫚 organic ginger grated
🥄 cinnamon
🍇 organic currants
🥄 h**p seeds
Topped with pepitas, walnuts and a couple of Brazil nuts for the all important crunch factor💥nutritious and delicious 😋
💚 💪 🍏 😋

Taking a mini break for 4 days to get some sun ☀️ We travelled to Maroochydore and had a look around the beaches 🌊 and h...
08/06/2025

Taking a mini break for 4 days to get some sun ☀️ We travelled to Maroochydore and had a look around the beaches 🌊 and hinterland 🌴 🙏☺️ Just enough time to rest and recover 🥰🥰

A beautiful weekend spent at Glenburn Cottage in the Deep Creek conservation park. Daily hikes and yoga, good food, fami...
19/04/2025

A beautiful weekend spent at Glenburn Cottage in the Deep Creek conservation park. Daily hikes and yoga, good food, family, board games, no internet connection and the joyous sound of guitar music, even the kangaroos around the cottage seemed to like it 😊

Day 10 and 11 we are back in Athens, we walked around the Acropolis complex area, went to the Archaeological Museum and ...
19/03/2025

Day 10 and 11 we are back in Athens, we walked around the Acropolis complex area, went to the Archaeological Museum and took a bus ride to look at the beaches. My favourite part of the museum was the jewellery, so beautiful 🤩

Day 9 we are in Crete. We spent the morning travelling to a pretty little wine making town in the hills and finished off...
15/03/2025

Day 9 we are in Crete. We spent the morning travelling to a pretty little wine making town in the hills and finished off with lunch in Heraklion, a big green salad followed by a huge plate of souvlaki and gyros (yiros), the house made chips were to die for!! 😋😋

Day 8 we are docked on the island of Rhodes. We spent the morning walking around the ruins of the ancient city of Kamiro...
14/03/2025

Day 8 we are docked on the island of Rhodes. We spent the morning walking around the ruins of the ancient city of Kamiros with its beautiful views and peaceful surroundings and the afternoon walking around “The Old Town” of Rhodes, inside the thick castle walls where many people live and work and outside the castle walls along the sea edge. Such a fascinating place 🤩✨ 🏰

Day 7 we are docked in Limassol, Cyprus and travelling to Pathos to see Aphrodites Rock, very old mosaics in the house o...
14/03/2025

Day 7 we are docked in Limassol, Cyprus and travelling to Pathos to see Aphrodites Rock, very old mosaics in the house of Dionysus (the black and white mosaics are 2,300 years old!), a Turkish delight making factory 😋 and a very beautiful old church (sorry no inside photo allowed) 🪨 🌞 🌊

Day 5 and 6 we are in Turkey 🇹🇷, eating Turkish delight, learning how silk thread is harvested, watching carpet weaving ...
12/03/2025

Day 5 and 6 we are in Turkey 🇹🇷, eating Turkish delight, learning how silk thread is harvested, watching carpet weaving and visiting many ruins in Ephesus 😊

Address

354C Brighton Road, Hove
Adelaide, SA
5048

Opening Hours

Tuesday 9am - 4pm
Thursday 11am - 8pm
Saturday 12:30pm - 4:30pm

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