05/06/2026
Soulful Kidz Cooking is a fun and engaging experience where children explore food through sensory cooking, mindfulness, and creativity. Through hands-on activities, children are encouraged to touch, smell, taste, create, and discover in a supportive and nurturing environment.
Using mindful practices, children learn to slow down, be present, and connect with their senses while building confidence in the kitchen. Creative food-making activities inspire imagination, self-expression, and a positive relationship with healthy foods.
This program supports the development of fine motor skills, emotional wellbeing, independence, social connection, and self-confidence—all while having fun and creating delicious treats together.
Creating, connecting, and cooking from the heart.
$20 per child
Small group of 8
Contact [email protected]
About the facilitators
Christine Power – Soulful Connection
Christine Power is an intuitive practitioner, Reiki Master, and mindfulness teacher with experience facilitating wellbeing-focused sessions for individuals and groups. She holds a Certificate in Community Services and has previous experience working within community centres across the Port Adelaide Enfield Council and Charles Sturt Council areas. Christine has facilitated and established community development programs and group-based initiatives, supporting engagement, participation, and connection within local communities including Community Foodies Education. Christine delivers guided meditation, reflective practices, and energy-based modalities that support emotional awareness, self-regulation, and personal development. Her approach is centred on creating accessible, inclusive, and supportive environments that promote mental wellbeing, community connection, resilience, and opportunities to reduce social isolation.
Karina
Karina brings extensive experience within Out of School Hours Care (OSHC) settings, having held positions including Inclusion Support Worker, Educational Leader, Assistant Director, and Director within the Port Adelaide Enfield Council region. Through these roles, she has developed strong capabilities in supporting children with diverse needs, incl