CrossFit TRG

CrossFit TRG We have 6 professional coaches in our team who are ready to take your fitness goals to the next leve We are based in Mawson Lakes Adelaide.
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We are directly opposite the Cascades. At CrossFit TRG, our fitness ethic is providing a professional service to motivate you to reach your goals and then exceed your own expectations. We have 6 coaches with a solid background in the fitness industry and in CrossFit. Your fitness level to us is not important! Your commitment and dedication to training is our only interest. We will help your techni

que and provide a safe and friendly environment for you to have the best fitness experience of you life. Come down and find out for yourself at Mawson Lakes!

CrossFit TRG are hosting a HYROX Full Race Sim (you could also do a half race).When: Sunday 28 June 2026 🗓️Where: CrossF...
16/06/2026

CrossFit TRG are hosting a HYROX Full Race Sim (you could also do a half race).

When: Sunday 28 June 2026 🗓️
Where: CrossFit TRG, 4 Nucera Court, Green Fields 📍
Time: From 8am with a wave every 10 minutes đź•—

To reserve your spot, hit this link
https://tinyurl.com/HYROX-TRG-Race-Sim

For more information comment “KEEN” below and we will send you more details.

CrossFit TRG will be hosting a Full HYROX Race Sim on Sunday 28 June.Further details will follow tomorrow including timi...
14/06/2026

CrossFit TRG will be hosting a Full HYROX Race Sim on Sunday 28 June.
Further details will follow tomorrow including timings and how to book your spot.
Please feel free to share this post around.

08/06/2026
27/05/2026

Our favourite kind of therapy💪🙌

✨ BIG NEWS! ✨Our updated timetable is officially locked in with 80+ classes every week!🙌💪Whether you love early mornings...
27/05/2026

✨ BIG NEWS! ✨

Our updated timetable is officially locked in with 80+ classes every week!🙌💪

Whether you love early mornings, mid morning training or after-work sessions, there’s a class time ready for you!🙌

We offer plenty of opportunities for you to train, move, grow and feel your best — we can’t wait to see you in the gym 🔥👊

26/05/2026

Because fitness is always more fun with friends 💪✨

19/05/2026

Introducing you to Jay! 💪

Jay has been with us for 11 months now. When he first started, he was dealing with constant back pain and wanted to improve his health and weight.

Jay has shown that when you truly put your mind to something, you can achieve amazing things. Through consistency, hard work, and commitment to his routine, the results speak for themselves.

What makes Jay’s journey so inspiring is that he didn’t look for a quick fix — he implemented healthy habits and made small, sustainable changes over time that have led to incredible progress today.

Here’s what Jay has accomplished during his 11 months so far:

âś…Dropped 20kg

âś…Getting stronger every day đź’Ş

âś…No more back pain or weekly chiropractor visits

âś…Feeling more energised and focused

It really is “mind over matter.” 👏

Congratulations, Jay, on everything you’ve achieved so far! Keep up the hard work.

We can’t wait to see what’s next on your journey!💪

27/04/2026

Start your week off right, a chance to reset & focus on those goals đź’Ş

19/02/2026

It’s always better to workout with friends 🏋️

Address

4 Nucera Court Mawson Lakes
Adelaide, SA
5095

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