Fighting Fit Training

Fighting Fit Training Actively guiding people of all fitness levels on their fitness journey! One-on-one • Small group • Classes • Nutrition/training plans • Support/advice

Self-Defence coach, PT, Nutrition guidance, SMART goal setting, Competitive Bodybuilder, Strongman Competitor.

🙌 Welcome to the team Kristen! 🙌Our team has expanded over our two locations!We now have a team of three coaches as we w...
17/06/2026

🙌 Welcome to the team Kristen! 🙌

Our team has expanded over our two locations!

We now have a team of three coaches as we welcome Kristen and her years of experience to the team!

She brings the women's touch to the team and still brings the fire with our members 🔥

You'll see her around our current two locations of
Anytime Fitness Golden Grove
AF Salisbury Downs 💜

She also looks a lot less intimidating than me cause refuses to get Mohawk haircut so feel free to say hi!👌

⚔️ THE CHAOS GODS OF FAT LOSS ⚔️The battlefield is never out there…It’s up here 🧠Every day the whispers begin:💉 “Try the...
17/06/2026

⚔️ THE CHAOS GODS OF FAT LOSS ⚔️

The battlefield is never out there…

It’s up here 🧠

Every day the whispers begin:

💉 “Try the shortcut…”
🥤 “Just do a detox…”
🥩 “This diet will fix everything…”
⏳ “Fast harder…”

Meanwhile discipline quietly sharpens its weapon in the corner....

The enemy isn’t a lack of information
The enemy is wanting the result faster than you’re willing to earn it

How will this battle orchestrate itself??

Anytime Fitness Golden Grove
AF Salisbury Downs 💜

💪 Power Up 💪We are now working alongside Supplement Mart Golden Africa to make sure all our members get the best local s...
12/06/2026

💪 Power Up 💪

We are now working alongside Supplement Mart Golden Africa to make sure all our members get the best local supplements!

Located at Golden Grove Village 🏣

They have a vast range of everything you need to amplify your progress AND all of our members have access to 10% off! 💪👊🏻

Always looking forward to networking to help service more people 🙏

See you in the clubs

Anytime Fitness Golden Grove
AF Salisbury Downs 💜
SUPPLEMENT MART GOLDEN GROVE

🥊 ROUND 2 OF THE YO-YO DIETS HAS ARRIVED! 🥊After a surprisingly dominant performance in Round 1 🥩 Carnivore stands victo...
09/06/2026

🥊 ROUND 2 OF THE YO-YO DIETS HAS ARRIVED! 🥊

After a surprisingly dominant performance in Round 1

🥩 Carnivore stands victorious over Ozempyc, Juice Detox and Keto 🥩

But a new batch of challengers has entered the arena...

⏰ Intermittent Fasting
🦴 Paleo
🌱 Raw Vegan
🍲 Cabbage Soup Diet

Only one can advance

Vote for your champion in the comments and remember...

Every diet claims it's the answer

Most people just keep changing the question 😅

🏆 Winner by Majority Vote! 🏆Carnivore reigns SUPREME 🥩 It was hard fought, poor Keto never stood a chance with all those...
08/06/2026

🏆 Winner by Majority Vote! 🏆

Carnivore reigns SUPREME 🥩

It was hard fought, poor Keto never stood a chance with all those veggies! 🥗🤢

Who will we see in round 2??






⚔️ BATTLE OF YO-YO DIETS ⚔️Every few years a new challenger enters the arena…💉 Ozempyc🥩 Carnivore🥤 Juice Detox🥑 KetoEach...
04/06/2026

⚔️ BATTLE OF YO-YO DIETS ⚔️

Every few years a new challenger enters the arena…

💉 Ozempyc
🥩 Carnivore
🥤 Juice Detox
🥑 Keto

Each promises to be the answer.

Yet somehow the undefeated champion remains:

🥇 Doing it for 3 weeks, quitting, and starting something else.

The best diet isn’t the most extreme.

It’s the one you’re still following 6 months later.

👇 Which fighter have you backed before?

Humanity finally cracked alien technology 🛸It only took 500 years....After centuries lost beyond the void, the Supreme I...
02/06/2026

Humanity finally cracked alien technology 🛸

It only took 500 years....

After centuries lost beyond the void, the Supreme Imperial Commander returns to Earth carrying a warning so horrific it could save the species itself

Unfortunately...

They arrived too late.....

The news that follows breaks even the strongest minds

An epic tale of cosmic horror, interdimensional suffering, questionable dietary choices, and the terrifying consequences of trying to take shortcuts through reality

Some things lurk in the darkness between stars.....

Others lurk in your social media feed....

Swipe to witness the collapse of hope

Not gonna say myself we can helpJust take it from some of our members we get the job done ✅
27/05/2026

Not gonna say myself we can help

Just take it from some of our members we get the job done ✅






Most people don’t fail because they can’t improve…They fail because the excuses sound logical enough to delay starting a...
26/05/2026

Most people don’t fail because they can’t improve…
They fail because the excuses sound logical enough to delay starting another week 🎮⚔️

“Too busy.”
“Too tired.”
“Need motivation first.”
“Will start Monday.”

The problem is those excuses actually feel reasonable in the moment 😅

Meanwhile the REAL final boss keeps leveling up:
🍔 Comfort eating
📱 Doom scrolling
🛋️ Couch buffs
🚗 Convenience
⏰ “I’ll do it later”

The funny part?
Most people already know what they need to do.

Train a bit more 🏋️
Move more 🚶
Eat a bit better 🍗
Stay consistent 📈

It’s not magic.
It’s just hard to fake consistency long term.

This comic was basically me arguing with myself the entire time 😂

🔥 1 Month 🔥Got to workDid the exercisesDoes the stepsDo's the eating....Well done Mr and congratulations! 💍 🏋🏻‍♀️
21/05/2026

🔥 1 Month 🔥

Got to work
Did the exercises
Does the steps
Do's the eating....

Well done Mr and congratulations! 💍




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