BEM Healing - Emotion, Body, Belief Code Practitioner

15/09/2026

15/09/2026

The stories or relationship we have around things usually are what make us feel bad, not the actual thing itself.

Usually when clients come to me, if they say they want to change something, I usually work on both that and the feelings and stories (or beliefs) around it that are making them feel bad in the first place.

One example in my own life that I’m currently working through if this story that I repeat myself too much, do I? Maybe. But is it inherently an issue? No, but I have a story that it is and hence, it makes me feel bad, and as a result I also often manifest reflections of that into my reality (people telling me to “get to the point” for example).

Once you release that story, the external reality either shifts to reflect that internal story, or it just no longer bothers you.

13/09/2026

I work pretty commonly with people with various fears and phobias. Usually I find they’re fairly easy to “overcome”. Most of them just have trapped emotional energy holding them in place, and once that is released, the fear naturally loses its grip.

12/09/2026

Often times it seems our emotional symptoms are completely unexplainable. Take me for example, when I was first diagnosed with depression, there was no logical “reason” that I could see. I grew up in a happy household, a good childhood, happy family, good friends, healthy, did well at school etc etc etc.. I had no real traumatic experiences from that point or no logical reason as to why I felt the way I did.

I spent years trying to understand why in an attempt to feel and get better.

But oftentimes while we may call something “unexplainable” (this can be both physical and emotional/mental symptoms) the body actually knows exactly what is causing it.

To our logical mind, certain things may not seem traumatic, but our body doesn’t know the different between a trapped emotion caused by something that logically seems insignificant, and one caused by something that we seem as significant.

We can have lots of little seemingly insignificant things happen, but those little things aren’t insignificant to our body. But we try to understand the body using a language it doesn’t speak.

That’s why, in The Body Code we go directly to the subconscious and ask it to guide us (through muscle testing) in order to reveal and release the emotional baggage that consciously we may not remember.

12/09/2026

When you work at the root emotional level, your triggers just literally become a non-issue. That’s why this work often feels like magic. It’s so beautiful and so freeing, and no, it really isn’t hard! 🩷 side note: couldn’t stay away from my pink hair 🤣

11/09/2026

How did I take myself from so depressed, feeling like happiness was an impossible thing for me, to how I am now, the most naturally vibrant, positive, happy, joyful person I am today?

After trying so many things and having most of them barely help, the one thing that changed everything for me was The Body Code (and the emotion code and belief codes).

Yes, this is what I do for my clients. I do sell these sessions and I know im amazing at what I do. My clients (especially the ones that stick with it) see amazing results.

BUT, you can do this without me. In fact, that’s how I did it. I listened to The Emotion Code (and then The Body Code) books, (If you have Spotify premium, they’re included) and I learned the simple process on myself.

Yes there was a bit of a learning curve and my logical mind had a lot to say about whether something this simple could work and about whether I was doing it right, but I simply persisted anyway.

Whether you prefer to do it like me and learn yourself, or go directly to an experienced practitioner, if you stick with it, you will see faster internal changes than you maybe can imagine right now.

If you had told me a few years ago that I could feel this naturally joyful, peaceful and content on a daily basis without “trying to be positive”, I might have laughed at you.

If you stick with it, like I did, seriously the changes that can happen and with such ease, are honestly incredible.

Is this the only way that works? No. But is it the way that worked for me and that works for my clients? Yes. And that’s why I’m so passionate about it.

To learn more about The Body Code or to book your first session, head to my website, link in my bio 😘🩷

11/09/2026

External things, people, experiences etc will never “make you” happy. Yes, they can be fun, they can bring colour and excitement to your life, but using their absence or presence mean something about you or your life is placing your power outside of yourself.

Trust me, I know this well. I spent my 20s having a super exciting and fun life. Living all over the world, having fun experiences, running a cool business I loved, doing things a lot of people would kill to do. But deep down, I wasn’t happy.

Then at 30 I moved back to my home city, lived with my parents for a year before living alone, I shut down my business, broke up with my partner… now, I live a very mundane and “boring” life comparatively. But I am 100000x happier. Not because the experiences I had in my 20s were bad, but because I spent the majority of those years looking for happiness in things outside myself - a location, successful, a certain amount of income etc. but as cliche as it is, when I realised happiness only came from within, things in my just became an added bonus, all of it just became a fun game I get to play with. 🩷

10/09/2026

🩷