Connecting Souls Wellness

18/10/2026

If you havent seen our Ice Breakers the Tribe FB group, make sure you like the page to see more information for Sessions.

https://www.facebook.com/profile.php?id=61550297465782

Ice Breakers The Tribe like minded people coming for weekly Meditation, Breathwork and Ice Bathing

18/10/2026

ICE BREAKERS – THE TRIBE IS BACK!
We've swapped the beach for the country!
After our time plunging by the beach, we're bringing Ice Breakers – The Tribe back with a fresh country vibe in Gawler East, starting Saturday, 24th October!
Same connection. Same encouragement. Same incredible experience. Just a new setting!
It's about connection, courage, community and discovering what you're truly capable of.
Join us for a 90-minute experience where we reconnect with ourselves, meet new people, challenge our minds and bodies, and step outside our comfort zones.

WHAT TO EXPECT:
Guided Meditation – Slow down, become present and reconnect with yourself.

Guided Breathwork – Connect with your breath, calm your mind and prepare for the experience.

Cold Water Plunging – Step into approximately 11°C water with personal guidance, support and encouragement.

Never tried cold plunging before? That's absolutely fine! You don't need experience or to prove anything. You'll be supported to participate at your own pace. Please contact us beforehand if you have any health concerns.

It's not just about the cold water. It's about bringing people together. Real conversations, genuine connection, shared experiences, laughter and encouragement.

DATE: Saturday, 24th October 2026
TIME: 7:00am – 8:30am
LOCATION: Gawler East
PRICE: $25 per person
WHAT TO BRING:
Yoga mat, water bottle, bathers, towel and a change of clothes.
We'll begin with a warm welcome and connection, followed by meditation, breathwork and our guided cold plunge. Herbal tea and time to connect will be available afterwards.

Why not bring a friend and share the experience?

Come for the challenge. Stay for the connection. Find your tribe.

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18/10/2026

Join us for a calming, nourishing class designed to help you relax your body, release stress, quiet your mind, and reconnect with yourself.

Each week, we’ll move through gentle breathwork, guided meditation and soothing sound bowl vibrations to support deep relaxation, inner calm and a peaceful reset for the soul.

MONDAY NIGHTS
7:30 - 9:00 PM
THE SANCTUARY
RIVERDELL SPIRITUAL CENTRE

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11/10/2026

🎨🥂 PAINT, SIP & CONNECT – GAWLER 🥂🎨

An afternoon of creativity, connection & a little indulgence!

When was the last time you gave yourself permission to switch off from the outside world and simply enjoy being creative?

Come along for a beautiful afternoon where we slow down, unwind, share laughter, connect with like-minded people and let our creative side come alive!

No painting experience needed! Just bring yourself and a willingness to relax, create and enjoy.

🎨 What’s included?

✨ Paint by numbers – relax and create your very own masterpiece at your own pace.

🥂 Sip on your choice of alcoholic or non-alcoholic beverages.

🧀 Indulge in a delicious charcuterie board filled with goodies.

🌿 Enjoy meaningful connection, conversation and laughter in a relaxed, welcoming space.

🏡 Take your painting home to finish in your own time and proudly hang in your home – a beautiful reminder of an afternoon spent doing something just for YOU!

THE DETAILS

📅 Saturday 7th November 2026

⏰ 1:00pm – 5:00pm

📍 Gawler, South Australia

💰 $111 per person – everything included!

🎨 ONLY 6 SPACES AVAILABLE!

This isn’t just about painting. It’s about taking time out of our busy lives, putting the distractions aside and coming together to enjoy the simple pleasures of creativity and human connection.

Come on your own or bring a friend. Either way, you’ll be welcomed into a beautiful space where you can simply be yourself.

Spaces are strictly limited to keep the afternoon intimate and relaxed.

💌 Please PM me for payment details and to reserve your spot.

Let’s paint, sip, laugh and create some beautiful memories together!

Connecting Souls Wellness – bringing people together through connection and creativity.

07/10/2026

Details and booking link coming this week for our Paint and Sip Sessions

PM if this interests you

07/10/2026

✨ WHAT ARE YOU CREATING? ✨

Life gets busy.

We get caught up in work, family, responsibilities, expectations and all the distractions that seem to pull us in a hundred different directions.

And somewhere amongst all of that… we can lose connection with ourselves.

But you don’t have to do everything alone.

There is something powerful about intentionally stepping away from the noise and entering a space where you can simply be.

Every Monday night, we gather in the Sanctuary at Riverdell Spiritual Centre — a beautiful sacred space nestled amongst the trees.

A space to breathe.
A space to slow down.
A space to reconnect.
And a space to begin creating from within.

Because creation isn’t only about what you want to build in your life.

It’s about who you are becoming.

It’s about creating more peace.
More connection.
More self-trust.
More clarity.
More of the person you know is underneath all the noise.

And sometimes, doing that alongside like-minded people reminds us that we were never meant to navigate everything alone.

Through meditation, breathwork, sound and genuine human connection, Coming Home is a weekly space to put the outside world down for a while and come back to you.

When life feels tough… come home.
When life feels busy… come home.
When you feel disconnected… come home.
When you’re ready to create something different… come home.

🌿 Coming Home Meditations
Monday nights
The Sanctuary — Riverdell Spiritual Centre
Meditation • Breathwork • Sound • Connection

You don’t need to have it all figured out.

You just need somewhere to begin. 🌿

Book your space here:

https://checkout.square.site/merchant/P21GP3YTT6VCT/checkout/XKRXRLOVXQMZT5EMMU2LWA2A

07/10/2026

✨ WHAT ARE YOU CREATING? ✨

Life gets busy.

We get caught up in work, family, responsibilities, expectations and all the distractions that seem to pull us in a hundred different directions.

And somewhere amongst all of that… we can lose connection with ourselves.

But you don’t have to do everything alone.

There is something powerful about intentionally stepping away from the noise and entering a space where you can simply be.

Every Monday night, we gather in the Sanctuary at Riverdell Spiritual Centre — a beautiful sacred space nestled amongst the trees.

A space to breathe.
A space to slow down.
A space to reconnect.
And a space to begin creating from within.

Because creation isn’t only about what you want to build in your life.

It’s about who you are becoming.

It’s about creating more peace.
More connection.
More self-trust.
More clarity.
More of the person you know is underneath all the noise.

And sometimes, doing that alongside like-minded people reminds us that we were never meant to navigate everything alone.

Through meditation, breathwork, sound and genuine human connection, Coming Home is a weekly space to put the outside world down for a while and come back to you.

When life feels tough… come home.
When life feels busy… come home.
When you feel disconnected… come home.
When you’re ready to create something different… come home.

🌿 Coming Home Meditations
Monday nights
The Sanctuary — Riverdell Spiritual Centre
Meditation • Breathwork • Sound • Connection

You don’t need to have it all figured out.

You just need somewhere to begin. 🌿

Book your space here: 19th oct half sold already get in early, every Monday dates available till November in the link

https://checkout.square.site/merchant/P21GP3YTT6VCT/checkout/XKRXRLOVXQMZT5EMMU2LWA2A