Bec Russell

07/09/2026

Just over the one year mark at the homestead and things are coming along slowly but surely 🏡

When the fam comes to visit, we get to work 💪🏻

Last week we put up a fence around the veggie garden which was way overdue to keep out the hungry wallabies at this dry time of year.

We also put up a front fence and gate to create a loving boundary for the home 🏡

Plus a few other bits and pieces. There’s still lots to do (I think there always will be) but slow and steady wins the race.

Living out on land in this way since 2019 has allowed me to form a much deeper connection to Mother Earth and her cycles and seasons, and in turn a deeper connection to myself.

Growing my own food, witnessing every sunrise and sunset, gazing to the stars and moon each night, bearing flooding rain and scorching summers, listening to the crickets and the birds, watching the trees sway in the breeze ~ there’s nothing better.

So grateful to be living this way of life 🙏🏼🏡💚🌿

05/09/2026

Yin Yoga Teacher Training activated ~ with our amazing 2026 crew ❤️‍🔥

I’m so excited to travel through the beautiful world of yin with these beauties for the next few months.

Thank you My Health for sharing your amazing training with us.

We’re ready for the depth and magic to unfold 🙏🏼💫

03/09/2026

Final invitation to join us for the Yin Yoga Teacher Training, kicking off tomorrow in Airlie Beach.

There’s still time to join, and there’s a space inside for you. You can sign up for the training via my website https://www.becrussell.com/yin-ytt or send me a message and I’ll guide you to sign up.

I hope to meet you there for this journey 🙏🏼

03/09/2026

Just some of the things I am looking forward to, for both myself, and the trainees, in the Yin Yoga Teacher Training, that kicks off in just 2 days (!) on the 5th September, right here in Airlie Beach.

If you’re feeling the quiet call from within to deepen your practice, or to become a Yin Yoga Teacher, I’d love to invite you to join me for the upcoming Yin Yoga Teacher Training, kicking off this Saturday September 5th in Airlie Beach.

It’s a 6 module course that will take you on a journey through the world of Yin, and deeper into yourself. It’s a wonderful opportunity to deepen your understanding of Yin Yoga, right here in the Whitsundays.

This training is open to current and aspiring yoga teacher, allied health professionals, and students who want to deepen their own practice.

To find out more about the Yin training via my website https://www.becrussell.com/yin-ytt or send me a message 🙏🏼

This training won’t run again until July 2027, so if you’re feeling the call, this is definitely the time, and I’d love to welcome you into the training.

02/09/2026

Looking forward to the Yin training kicking off this weekend. Find out more at https://www.becrussell.com/yin-ytt 🙏🏼

Our amazing Facilitators have new courses commencing this month! If you can’t attend all workshops in person, we have online options available. Reach out [email protected] for more information!

02/09/2026

The most common reflection I received from my Level 1 Yoga Teacher Trainees who have just graduated was that there is so much more to the practice than what they realised.

This is a common experience for many, as a lot of yoga classes that you attended have been westernised and modernised to make them more appealing to fit a modern lifestyle.

When this happens, a lot of the ancient wisdom and true essence from the linage is lost.

When you attend a teacher’s class or training who is honouring the lineage and the full spectrum of the practice, it lays a solid foundation upon which to build your practice.

If you’re feeling called to go deeper into your practice, or step into the role of Yin Yoga Teacher, there’s just 3 days to go until the Yin Yoga Teacher Training kicks off in Airlie Beach on September 5th.

This training is open to current and aspiring yoga teacher, allied health professionals, and students who want to deepen their own practice.

To find out more about the Yin training via the link below, or hit reply to this email.

This training won’t run again until July 2027, so if you’re feeling the call, this is definitely the time, and I’d love to welcome you into the training.

Find the full course details and register via my website https://www.becrussell.com/yin-ytt or send me a message 🙏🏼

01/09/2026

Spring has officially arrived in the Southern Hemisphere. I don’t know about you, but I’ve been feeling the shift in the energy and the weather for a number of weeks now.

Spring is when the energy is starting to return after the slumber of Winter.

Spring feels like a slow unfurling energy. Yes, it is time to blossom, but not in a forced, rushed, ‘perfectly scheduled’ way. It’s more of an intentional, purposeful and organic way.

It’s a time to allow your true self to be witnessed, in all of your glory. It’s a time to tend to your own inner garden, while also contributing to the collective garden.

It’s a time to allow the gentle warmth from the external, to warm your heart, and begin to gently stoke the fire in your belly so that you can cultivate the life that you desire for yourself.

For September in particular it feels like a month of cultivation.
Tending to yourself.
Physically.
Emotionally.
Energetically.
Spiritually.

Whatever you direct your energy towards will expand - this is a very powerful act indeed.

What deserves you time, love, attention and energy?
What do you want to expand?
How can you cultivate your own energy, physical wellbeing, sense of joy, love and happiness?

How can you do the groundwork now to prepare for sustainability and longevity?
This will lay a sturdy foundation for you to craft the life you desire, and bring all of those dreams to fruition.

If you’re feeling called to align with the energy of Spring, you’re invited to join me for my upcoming Spring Equinox Day Retreat.

A half day soul-nourishing retreat combining Yoga, Reiki Healing and Ayurveda-inspired practices to align you with the energy of Spring, and reset your energy.

Date: Sunday 20th September 10am-2pm | Location: Mt Jukes Eco Retreat (outside of Mackay)

Full details and bookings can be found at my website https://www.becrussell.com/spring-equinox-retreat or send me a message.

31/08/2026

There’s lots of goodness coming up in September that beautifully aligns as the energy really starts to return as we step into Spring 🌸

Saturday 5th September ~ The Yin Yoga Teacher Training kicks off right here in Airlie Beach. This is a beautiful opportunity to deepen your practice, or step into a career as a Yin Yoga Teacher

Friday 11th September ~ Conscious Women’s Club is back this month. Conscious Women’s Club is a monthly gathering for conscious, ambitious, heart-led women to connect and collaborate.

Sunday 13th September ~ Whitsundays Writers Festival. A day full of literary fun for readers and writers. Catch me at the free public event Stories by the Sea at 3pm.

Sunday 20th September ~ Spring Equinox Day Retreat. A half day soul-nourishing retreat combining Yoga, Reiki Healing and Ayurveda-inspired practices to align you with the energy of Spring, and reset your energy.

Sunday 27th September ~ Reiki & Rest ~ Under The Aries Full Moon. A fusion of Yin Yoga & Reiki Healing to nourish your mind, body and soul ~ aligning with the energy of the Aries archetype

Full details and bookings can be found via my website https://www.becrussell.com or send me a message and I can send over to you. I’d love to see you sometime in September 🙏🏻

30/08/2026

It’s graduation day for our Level 1 Yoga Teacher Trainees 🎉🙏🏼

I am so incredibly proud of each and every one of you, and I am so inspired by your courage, curiosity, growth, wisdom, and most of all your big, loving hearts.

I cannot wait to see you sharing your gifts, and all of the light that you will seed to your own yoga community.

I feel so incredibly blessed to have spent the last four months with this amazing crew (just missing our Reenie girl).

Thank you for entrusting me to be your guide on your journey to becoming a yoga teacher.

I feel so blessed to do this work.

Thank you to Carrie for sharing your amazing training program with us.

Whitsundays, keep your eyes peeled for this amazing crew as they begin their journey as a yoga teacher.

While the Level 1 training journey has come to a close, the Yin training is just about to begin.

We kick off on Saturday 5th September.

This training is open to those who want to deepen their own practice, or step onto the path of a yoga teacher.

You can read more about the training via my website https://www.becrussell.com/yin-ytt, or send me a message.

🙏🏼 Namaste