Setters Pain Relief

Setters Pain Relief I opened my first clinic at 19. 35 years later, I still do this work because I still see people walk out with less pain than they walked in with.

That's the only part of the job that hasn't changed. Benjamin Setter
Pain Specailst Pain, whether you describe it as chronic, an ache, soreness or discomfort, can make daily life harder. At Setter’s Pain Relief in Townsville, Benjamin Setter offers non-invasive, non-pharmaceutical musculoskeletal therapy services. Benjamin opened his first clinic at 19 and has been in practice for 35 years. His st

udies include high distinctions in anatomy and physiology. Benjamin provides a 90-minute initial consultation which includes an assessment, discussion of your history and goals, and time for gentle ‘no oil’ hands-on therapy tailored to how you present on the day. Where appropriate, he may also discuss general self-care strategies and behavioural approaches to support your comfort. And he personally call in 3 days to see how you are progressing. He personally speaks to every new client by phone before booking to understand your situation and to decide if his service may be suitable. He works alongside your existing care team, including your GP, and does not replace medical care. Practical information: Consultations are 90 minutes and are private billing. We are not HICAPS enabled. At this time private health funds no longer provide rebates for my modality, along with around 30 other natural therapy modalities, so my provider number is not currently active. Receipts can be provided for your own records. Knowing that this work restores quality of life is the greatest reward. It’s why we do what I do. If you are sitting on the fence about seeking help, We hope reading these beautiful 5-star reviews on my website gives you the comfort to take that next step. Appointments are by online booking via Power Diary after your initial phone check. Self-referrals are welcome, and you are also welcome to continue care with your GP and other health practitioners. To learn more or request a booking, go to the ‘Contact Us’ section on our website or call today!

03/09/2026

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Finn is a lone wolf, warrior of the Moon Goddess, and in search of a pack. His next mission is to help the Magnetic Island Pack restore their alpha and save their territory from the rebel wolves on the mainland.

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Welcome to Friday and have an incredible weekend!Please take the time to reflect on August that has just gone and celebr...
03/09/2026

Welcome to Friday and have an incredible weekend!

Please take the time to reflect on August that has just gone and celebrate the little wins in life — that's exactly what I'm going to do this weekend.

To all those who have chosen to follow us on Facebook, thank you. I really appreciate it. Everything you do makes it all worthwhile here and lets me know that Facebook is still a good idea.

It's been a huge week helping people with pain — like this gentleman here with his knee — and I'm looking forward to helping more of you with my holistic pain relief therapy. Remember, no referral is required.

Have a great weekend,
Benjamin Setter | Pain Specialist

01/09/2026

🎄✦ The Arcane 12 Days of Christmas ✦🎄

We are Ready! Are You!?

Twelve days. Twelve surprises. A little bit of magic in every gift.

This year, Arcane Books invites you to count down to Christmas the bookish way, with our 12 Day Advent Calendar, lovingly curated for readers who like their Christmas a little darker, their shelves a little fuller, and their surprises a little more magical.

Inside you’ll discover 12 bookish treasures — including 6 hand-selected books and 6 enchanting bookish goodies.

Every day brings something new to unwrap, with a carefully curated mix of stories, treats and treasures chosen by Arcane Books.

What awaits?
📚 6 books
✦ 6 bookish items
🎁 12 surprises
🖤 A little Arcane magic

Whether you’re gifting it to your favourite reader or keeping it safely for yourself, this is one countdown you’ll actually want to open.

The only question is… can you resist peeking?

01/09/2026

Magpie season has officially entered combat pilot mode. 🐦‍⬛🪖
Keep your helmets on, your routes unpredictable, and your bike rides respectful—these feathered air-force veterans are defending their territory with impressive determination.
Stay safe out there, cyclists. It’s not just a ride… it’s a mission. 🚴‍♀️

Welcome to 1 September 2026!This weekend, take a moment to reflect on August - the good, the bad, and the little wins. T...
31/08/2026

Welcome to 1 September 2026!
This weekend, take a moment to reflect on August - the good, the bad, and the little wins. Those little victories deserve a proper cappuccino, a decent cup of tea, or that piece of cake you've been eyeing off all month. I've found if we don't celebrate the small wins, it's hard to celebrate the big ones.
Here at Setter's Pain Relief, we're starting the week with gratitude. I'm working with a lovely client living with ongoing knee pain. When we started, they described pain as 10/10 and everyday movement felt out of reach. By week three of their 12-week plan, coming once a week, they are reporting around 7/10 and an improvement in range of motion. Still work to do, but a great start.
After 35 years supporting people in Townsville with knee challenges - from arthritis to old footy injuries that resurface later in life - it's still a privilege to see what's possible.
We all experience pain in daily life, whether from work, sport, or just getting up out of a chair. If pain is getting in the way, you don't have to work through it alone. Self-referral is always welcome.
Photo shared with permission. Client results vary and this is not medical advice.

Benjamin Setter
Pain Specialist | Setter's Pain Relief

27/08/2026
Happy Friday Everyone!A heartfelt thank you from Benjamin's to everyone who has followed, liked and shared. It truly mea...
27/08/2026

Happy Friday Everyone!
A heartfelt thank you from Benjamin's to everyone who has followed, liked and shared. It truly means so much and helps more people find support.
A grateful update — with several wonderful clients completing their holistic pain relief therapy plans in under 12 weeks, we now have room for new clients.
If your body is overdue for its 10,000km service check before Christmas, I'd love to hear from you. I'm now taking new appointments.
Truly humbled by your trust. After 35 years helping with elbow pain, lower back pain, neck, shoulder and wrist issues, I still love this work.
Wishing you a wonderful and restful weekend.
Benjamin Setter | Pain Specialist

27/08/2026

A kangaroo is simply a deer that took up powerlifting behind bars.🤣🤣🦘

24/08/2026

Pain in the ribs is often called costochondritis if it involves inflammation of the cartilage connecting the ribs to the breastbone. for 35 years, Benjamin said her pain specialist has helped people recover.

Address

Unit 3/55 Anne Street
Aitkenvale, QLD
4814

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+61747288800

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