My Family Podiatry

My Family Podiatry My Family Podiatry is a Brisbane based podiatry practice. We offer a full range of podiatry services

19/08/2026

This taping method can help with the pain of plantar fasciitis. Using rigid tape, run the tape from the outside of the foot to the inside, supporting the arch.

Make sure to share with a friend struggling with heel pain!

19/07/2026

There are three key features we will add to an orthotic for a hypermobile patient.
- high heel cup
- less fill through the arch but add medial fl**ge
- forefoot valgus and reverse Morton’s extension

06/07/2026

With a run of Achilles in the clinic recently, I think it’s time to revisit this exercise. Calf raises are fantastic for loading the Achilles. As it gets too easy, progress it lowering on one leg.

And if you’re still struggling, make sure to get in touch!

29/06/2026

This is your winter reminder to start putting moisturiser on your feet daily!

So many people are coming in with painful cracked heels. Keep the skin soft and supple and the cracks should stay away.

19/05/2026

If I woke up tomorrow with heel pain, here are the three things I would do asap.

1. Supportive shoes for walking and exercising. My personal favourite are the Adrenaline GTS 25

2. Supportive shoes for at home. Some examples are , and

3. Jump on my and start building strength asap.

If you’re struggling with plantar fasciitis, make sure to comment “heel pain” and I’ll send through my guide to managing plantar fasciitis.

23/04/2026

Do I have a heel spur?

This is a question we get asked everyday and the answer is…maybe.

A heel spur is very rarely the cause of pain, it’s almost always the plantar fascia.

So if you’ve been struggling with heel pain, make sure to give the team at My Family Podiatry a call.

11/04/2026

If you’re struggling with foot or heel pain, this is the shoe I recommend the most often.

The Brooks Adrenaline GTS 24 has a 12mm heel drop that takes load off your Achilles, subtle arch support that eases strain on the plantar fascia, and GuideRails that keep your knees and ankles moving efficiently.

It’s stable, comfortable, and built to get you back to doing what you love — whether that’s running, walking, or training pain-free.

10/04/2026

Archies vs Cheeki. Which is better?

Both are arch support thongs, but they suit different feet. Archies have a tighter strap and higher arch which softens over time, while Cheeki offer a wider fit, a more relaxed strap and slightly firmer support underfoot.

If you have a wider foot, Cheeki will usually feel more comfortable. If you prefer a snugger fit, Archies may suit you better.

My pick? Cheeki for my foot type. But both are great upgrades from flat pluggers.

Which is your favourite? Comment your pick below 👇

We’re hiring at My Family Podiatry.We’re looking for a podiatrist to join our team in Albany Creek, starting with 2–3 da...
31/03/2026

We’re hiring at My Family Podiatry.

We’re looking for a podiatrist to join our team in Albany Creek, starting with 2–3 days per week, with the option to grow into more if it suits.

You’ll be working in a clinic with a great mix of general care and MSK patients, using equipment like shockwave therapy, diagnostic ultrasound and 3D orthotic scanning. No nursing home work, and a team that genuinely enjoys what they do.

More importantly, we want this to be the right fit for both sides.

You’ll be supported as you settle in, with opportunities to develop your skills across all areas of podiatry. At the same time, we value people who are motivated, keen to improve, and take pride in the care they provide.

If you’re looking for a clinic where you can grow, feel supported, and enjoy coming to work, we’d love to hear from you.

If you’re interested in applying, send us a DM and let’s have a chat!

Address

4/2 Dawn Road
Albany Creek, QLD
4035

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8am - 5pm
Saturday 8am - 12pm

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