Remedial Movement

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Remedial Movement REMEDIAL MOVEMENT - A Pathway To You. A space for you to connect Mind, Body & Soul through a range of holistic therapies.

Carly is a Holistic Wellness Practitioner - Reiki Master, Myotherapist, RCT, Kundalini Yoga & Meditation Teacher, Coach & LDMP

Are you free to join us for class tonight?This afternoon's class will be about balancing the vayus, which are the winds ...
19/10/2026

Are you free to join us for class tonight?

This afternoon's class will be about balancing the vayus, which are the winds within us.

These are the functions of prana - the energising force: The lungs and heart, our digestion, our gas, our throat and the how all the prana moves through the whole body.

This Kyria is going to bring equilibrium to the entire glandular system and to achieve mastery over the mind, body and soul.

Our meditation will be surrounding the magnetic field with protective light with the Mangala Charan Mantra.

Reach out if your interested.

$22 casual class
$200 10-pass

[email protected]

In person only.
Kakowan Community Facility
2 Pine Hills Drive
BUNYA

With love
Carly

Kundalini Yoga & Meditation
www.remedialmovement.com.au

This might just be the message you need today!It is OK to rest and replenish yourself. To slow down and tend to your own...
15/10/2026

This might just be the message you need today!

It is OK to rest and replenish yourself.

To slow down and tend to your own needs.
To rest.

What is your body needing from you today?

Honour what you need.

💚

Oracle card deck: The Rose Oracle from Rebecca Campbell

Healing happens when YOU start to connect the dots.For me, holding space means truly listening to another. It is a space...
14/10/2026

Healing happens when YOU start to connect the dots.

For me, holding space means truly listening to another.
It is a space where unpacking can occur; truth can appear, and linking the dots starts to form a beautiful internal web of connection for an individual. Then, with specific healing, body work or both, you experience a felt connection, and this is where the magic truly starts to take place.
Through this felt, physical or energetic shift, things start to soften, realign and let go.

Connecting the dots can be similar to an aha moment. Where the body, mind and spirit click, the body relaxes, you finally take a breath, and let go. It''s only through this internal shift that the magic can take place.
Often connections can be shown to us, but it isn't until we have truly felt them that we can make the link ourselves.

Empower yourself. Feel the connection.

When you know the links, you can embody empowered action in your life, health & vitality.
Trust that you hold the power.

With love & support,
Carly

Holistic Wellness Practitioner - Reiki Master & Energy Worker, Root-Cause Therapist, Kundalini Yoga & Meditation Teacher, Myotherapist & LDMP

www.remedialmovement.com.au

Are you feeling the gentle pull from deep within?The subtle energy calling you to deeply listen and take note of the sub...
13/10/2026

Are you feeling the gentle pull from deep within?

The subtle energy calling you to deeply listen and take note of the subtle messages and callings that are trying to led you forward into alignment?
Into something new where flow, and harmony reside.

This space takes great courage to not only acknowledge but to take action on.

When we allow the gripping, controlling, and constant striving side of ourselves to relax, we can truly then be open to receiving.

This takes trust.

🦋Allow the calling to transform you.

🦋Allow the forcing side of self to stop depleting you.

🦋Treat yourself with compassion.

🦋Slow down so you can hear what you truly want.

🦋Become aware.

🦋Take the time to care for your body and allow your feminine to rise.

Prioritise you and allow your new to have space.

Allow your bloom to take hold.

www.remedialmovement.com.au

Honour the fire that heals you. Are you feeling the stirring of deep tension within? Have you noticed people around you ...
03/10/2026

Honour the fire that heals you.

Are you feeling the stirring of deep tension within?

Have you noticed people around you are more tense, frustrated, fed up, or angry?

Or are you feeling this within yourself?

We are at the point where we are moving through deep transformation.
You can see this transformation in Mother Earth, which means we are internally feeling these shifts as well.

Offer compassion to yourself at this time and allow the deep healing of our Earth Star Chakra to take place.

Allow the tears to flow.
Allow the grief to heal.

Check out my video on the sacred rage that is rising and a free Kundalini yoga and meditation class for Forgiveness.

Youtube link:
https://youtu.be/XjVwQdLnzkE?si=_067vunoO47DpbQd

Free class:
https://youtu.be/PLKBWvdStiI?si=SvfzYsneHlJQjVLc

With love & support,
Carly

www.remedialmovement.com.au

In this brief discussion, I will outline the intrinsic link between our fascia, lymphatic and nervous system. I will pro...
03/10/2026

In this brief discussion, I will outline the intrinsic link between our fascia, lymphatic and nervous system.

I will provide general examples of the interplay between the three and how stress and emotional regulation can help bring balance back to all.

Our sensors are bombarded daily, and as we step more into the technology age, more focus will be required on processing and nervous system regulation, so we can stay grounded and connected in the here and now.

YOUTUBE LINK: https://youtu.be/dMMzySc6-8Q

With love,
Carly

www.remedialmovement.com.au

Client Testimonial."Carly came highly recommended by another remedial therapist to help me on my healing journey. From m...
29/09/2026

Client Testimonial.

"Carly came highly recommended by another remedial therapist to help me on my healing journey. From my first mixed healing session, it was clear that Carly is deeply knowledgeable in a range of healing techniques. Her healing space is calm and welcoming, and I always walk out feeling amazing.
I also take part in Carly's Kundalini Yoga sessions, which I always look forward to on Friday mornings.
I highly recommend contacting Carly to discuss how she can help bring your health and energy into alignment.
~ Darren Harris"

Very grateful for your feedback, Darren. 🙏

In gratitude,
Carly

CARLY ALLEN - HOLISTIC WELLNESS PRACTITIONER
Reiki Master & Energy Worker, Root-Cause Therapist, Kundalini Yoga & Meditation Teacher, Myotherapist, LDMP

www.remedialmovement.com.au
[email protected]

Tea & Cards ☕️Rest - Compassion - LoveThe only way we can hear our divine intelligence, connection and messages, is if ...
26/09/2026

Tea & Cards ☕️

Rest - Compassion - Love

The only way we can hear our divine intelligence, connection and messages, is if we slow down, rest and nourish our beautiful body.

When we do this we tap into the goddess within. The space that can see the beauty and divine light in all.

We embrace the feminine and therefore Mother Earth, moving from devotion and open hearts so we can offer compassion to those people and places that need it most.

We can then openly give and receive love, pleasure and passion freely. Feeling the sacred life pulse in everything so we can celebrate the miraculous gift that is life.

Your soul had a purpose, and your life is it.
Embrace it. ✨️

🐝🦋🪷

www.remedialmovement.com.au

Card reference: The Rose Oracle by Rebecca Campbell

25/09/2026

Are you feeling overly emotional at the moment?
Do you feel like you are moving through relationship issues or moving through karmic release?

Or are you ready to create and birth something into this world?

If so, it might be time to connect with your sacral chakra.

Here are just a couple of tips in how to energetically tap into this powerful creative force.

If you would like to work with me for all things energetic, please reach out. 🧡

Kundalini Frog Pose - How to Do:

Starting Position:
Squat down on your toes with your heels lifted off the floor and touching each other. Spread your knees wide apart.

Hand Placement:
Place your fingertips on the floor between your knees, keeping your elbows straight. Lift your chest and keep your head up.

The Movement (Inhale Up):
Inhale deeply as you straighten your legs, raising your hips and buttocks high while keeping your heels pressed together and off the floor. Bring your head toward your knees.
Return (Exhale Down):
Exhale as you bend your knees and return to the starting squat position with your chest lifted.

Repetitions: Complete a set of 26 repetitions (or work your way up to 54 or 108 over time), maintaining a steady rhythm linked directly to your breath.

Sending much love,
Carly

www.remedialmovement.com.au

How can Root-Cause Therapy help you?If you are suffering from anxiety, depression, feelings of being stuck in your life,...
24/09/2026

How can Root-Cause Therapy help you?

If you are suffering from anxiety, depression, feelings of being stuck in your life, have been doing healing work but still have deep-seated blocks that are restricting you, or you are consciously moving through pattern release, Root-Cause Therapy is a powerful healing technique that can help you release trapped emotions so you can finally move forward freely in your body and life.

Firstly, we identify your limiting beliefs, which can be from a past event or belief that is still causing you discomfort today. We use kinesiology techniques to test for current limiting beliefs as well as new beliefs that are established once integration has occurred.

With this regression-based modality, you will be guided back to the original event that established the limiting belief in the first place. This is achieved with timeline therapy, and with support, you can safely release trapped emotion so you can finally reframe your experience. This allows you to move beyond simply understanding your issue to finally resolving and letting go with somatic release.

The space I hold is deeply supportive, nurturing and grounding, allowing the process to flow organically and with ease.
If you are interested in exploring this modality further, but want more information, you can contact me directly for a discovery call so we can establish if this modality is the right fit for you.

With love & support,
Carly

Carly Allen - Holistic Wellness Practitioner
Root-Cause Therapist, Reiki Master & Energy Worker, Kundalini Yoga & Meditation Teacher, Myotherapist, LDMP

www.remedialmovement.com.au
[email protected]

Address

25 Thiess Drive
Albany Creek, QLD
4035

Opening Hours

Monday 9:30am - 2:30pm
Tuesday 9:30am - 2:30pm
Wednesday 8:30am - 2:30pm
Thursday 8:30am - 2:30pm
Friday 8am - 2:30pm

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