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Myo Health Myotherapy treatment for musculoskeletal dysfunctions

09/10/2026

Your assessment begins long before you make it onto the treatment table. 👀

The way you walk, how you carry your bag, which hand you hold your phone in, even how you sit down and get back up.

I’m taking it all in.

Those seemingly insignificant movements and everyday habits can offer valuable clues about how your body moves, adapts and compensates.

And it’s not just the physical stuff. I’m also paying attention to how you’re presenting, your pain behaviours and potential signs of stress or nervous system arousal.

It’s all part of connecting the dots and understanding the bigger picture.

Because sometimes the things you don’t think to mention are just as interesting as the things you do. 👀

Movement is Medicine.

08/10/2026

A little POV of what your myotherapist is watching while working on your calves. 👀😂

Me: Absolutely fascinated by the trigger point twitch responses happening in your foot.

You: Fighting for your life on the treatment table. 💀

It’s the little things that bring me joy. 😂🤘

15/09/2026

45 mins with me can only do so much.
Consistency between appointments = progress.

A little clinic update 🤍From 1 October 2026, appointment prices at Myotherapy Health Clinic will increase by $10.I’ve ke...
08/09/2026

A little clinic update 🤍

From 1 October 2026, appointment prices at Myotherapy Health Clinic will increase by $10.

I’ve kept my pricing unchanged for more than two years, and this small adjustment allows me to continue providing the same level of care, time and attention that I value so highly in every appointment.

As always, my focus remains on providing thorough, individualised treatment — taking the time to assess, treat and help you understand what’s going on with your body, rather than simply getting you in and out the door.

I’m incredibly grateful to everyone who continues to choose and support my little clinic.

Thank you for trusting me with your care.

Jess 🌸

Occupational hazard of being a Myotherapist
25/08/2026

Occupational hazard of being a Myotherapist

Just Saying. 🙄
21/07/2026

Just Saying. 🙄

16/07/2026

Evidence-based treatment, anatomy, great tunes and the occasional tin-foil-hat-level conversation. Clinical? Absolutely. Boring? Never.

Your car posture could be driving your back pain. 🚗Leaning on the door?Resting into the centre console?Always sitting mo...
13/07/2026

Your car posture could be driving your back pain. 🚗

Leaning on the door?
Resting into the centre console?
Always sitting more on one hip?

That uneven position can load one side of your pelvis and spine for long periods, contributing to tightness, stiffness and recurring back or hip pain.

Sit evenly. Support your back. Change positions often.

Small driving habits can make a big difference.

06/07/2026

Welcome to the clinic 🌿
A space for pain relief, mobility, movement and making your body feel a little less dramatic.

Good tunes included.

4 basic lower body stretches your legs will thank you for.   Move gently. Breathe. Don’t force it.
03/07/2026

4 basic lower body stretches your legs will thank you for. Move gently. Breathe. Don’t force it.

Address

696 Young Street
Albury, NSW
2640

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