In Sync with Alice

In Sync with Alice Think of my healing sessions like this .. We take our pets to a Vet, who then, based on the symptoms being shown, decides what is required for them. Al x

Holistic Healer
➡️Awareness
➡️Ownership
➡️Transformation

Helping you alchemise trauma into the fuel that creates the life you know you're here to live — safe, aligned & true to you. when our pets are unwell or showing signs of malaise, we take them to a Vet, however, we don't 'pre choose' a treatment for them. They are the tool we seek to unlock our pets' healing. By not defining my sessions .. w

e can create a personalised, intentional & deeply healing session for you, based entirely on your own needs & at a pace you feel safe at. You simply choose the amount of time you would like to work with me. Various modalities & healing tools are intuitively chosen by me ; aromatherapy massage, crystal healing, sound & colour therapy, chakra cleansing & alignment, card readings, intention & affirmations, time & talking drawing on 43 years of human life experience & many lifetimes of knowledge & soul experience. I do my healing sessions on Tuesdays & Thursdays between 11am & 6pm .. these are my 'magic hours', the absolute best times for me to do healings.

Change is not always loud ..Sometimes it is quiet, cellular, and almost unseen ..Take a minute to read this slowly ..Bef...
26/06/2026

Change is not always loud ..

Sometimes it is quiet, cellular, and almost unseen ..

Take a minute to read this slowly ..

Before you interpret it or try to fix anything, notice what shifts in your body .. your breath, your chest, your shoulders ..

You don’t need to act tonight ..

Change does not require urgency .. it asks for awareness ..

Let this settle in your body ..

Al x

















You’ve built success .. but you can feel where it’s being sustained by pressure instead of power ..You’re capable ..Resp...
24/06/2026

You’ve built success .. but you can feel where it’s being sustained by pressure instead of power ..

You’re capable ..
Respected ..
Carrying responsibility well ..

And yet .. something in you knows there is another level of clarity, steadiness, and internal authority available ..

The people who step into my containers are not beginners ..

They are founders, decision-makers, leaders in business, family, and community ..

They are not looking for hype or therapy disguised as coaching ..

They want:
• Nervous system stability under pressure
• Clean decision-making without emotional leakage
• Strong energetic boundaries in high-stakes environments
• Capacity to hold more — without burning out
• Alignment between identity and ex*****on

This is identity-level work .. it strengthens the foundation beneath your leadership ..

Because revenue without regulation eventually costs you .. and influence without internal clarity eventually fractures ..

If you’ve outgrown white-knuckling your way through growth, and you’re ready to lead from grounded authority .. private containers are open ..

Not for everyone .. for those ready to build from within ..

Awareness. Ownership. Transformation.

Al x













If you've been reading my posts lately and quietly thinking:"That's me!"This is your invitation ..Because something insi...
23/06/2026

If you've been reading my posts lately and quietly thinking:

"That's me!"

This is your invitation ..

Because something inside you is ready ..

Ready to understand yourself differently ..

Ready to stop carrying everything alone ..

Ready to move beyond surviving and into living .. thriving!

Whether through holistic healing, Access Bars, Reclamation work, chakra balancing, or simply a conversation about where to begin ..

You don't need to know exactly what you need ..

You only need to know you're ready for something to change ..

When you're ready, I'm here.

Bookings are open.

Al x

What if you're not lost?What if you've simply spent so long following everyone else's map that you've forgotten how to r...
22/06/2026

What if you're not lost?

What if you've simply spent so long following everyone else's map that you've forgotten how to read your own?

Your needs matter ..

Your desires matter ..

Your truth matters ..

And the more disconnected we become from those things, the more life starts to feel heavy ..

Recalibration and Reclamation isn't about becoming someone new ..

It's about returning, reconnecting to who you've always been ..

Al x

You don't need another strategy, you need a relationship with yourself ..Because no amount of planning can replace self-...
21/06/2026

You don't need another strategy, you need a relationship with yourself ..

Because no amount of planning can replace self-trust ..

No amount of motivation can replace nervous system safety ..

No amount of knowledge can replace embodiment ..

The women who create lasting change the ones who learn how to listen ..

To themselves, to their body, to their truth ..

And then honour what they hear ..

Al x

𝘌𝘭𝘢𝘷𝘢 was created for the tender moments .. when your heart feels heavy, when sadness lingers, when you’re navigating lo...
20/06/2026

𝘌𝘭𝘢𝘷𝘢 was created for the tender moments .. when your heart feels heavy, when sadness lingers, when you’re navigating loss, grief, or the quiet ache of stuckness ..

Infused with the power of three deeply supportive blends that bring comfort, letting go, & allowing the breath back in .. this roller invites your whole being to soften, breathe, and begin again ..

Let it hold you while you rest.

Let it remind you that strength can be gentle.

Let it be a balm for your soul.

Apply to your chest, pulse points, heart space & inner arms.

Use as needed during emotional waves, rituals of release, or daily grounding.

Affirmations :

"I am safe to feel."
"I honour my sadness."
"I soften into healing."

Transformation can activate the nervous system ..

Shedding can feel like grief, expansion can feel like loss before it feels like freedom ..

𝘌𝘭𝘢𝘷𝘢 is the blend to regulate, to soften, to hold .. your balm for the in-between ..

Available now .. link in bio
or in person.

Al x




















This isn’t about becoming more.It’s about becoming honest.Some will scroll past.Some will feel it.Awareness .. Ownership...
19/06/2026

This isn’t about becoming more.

It’s about becoming honest.

Some will scroll past.

Some will feel it.

Awareness .. Ownership .. Transformation ..

Al x


















The most powerful question I know isn't :"What do I need to do?"It's:"What is this asking of me?"One creates pressure, t...
18/06/2026

The most powerful question I know isn't :

"What do I need to do?"

It's:

"What is this asking of me?"

One creates pressure, the other creates awareness ..

One comes from control, the other comes from curiosity ..

And curiosity has changed more lives than force ever will ..

Before you rush to solve it ..

Pause.

And ask again:

What is this asking of me?

Al x

The pattern isn't the problem .. it is the messenger ..People often want to get rid of anxiety...Fix the relationship .....
17/06/2026

The pattern isn't the problem .. it is the messenger ..

People often want to get rid of anxiety...

Fix the relationship ..

Change the habit ..

But what if the pattern is trying to show you something?

What if it isn't asking to be eliminated?

What if it's asking to be understood?

When we stop fighting our experience and start listening to it, everything changes ..

Your symptoms are often carrying wisdom ..

Are you listening?

Al x

Knowing isn't the same as living ..You know your boundaries ..You know your worth ..You know what needs to change ..So w...
16/06/2026

Knowing isn't the same as living ..

You know your boundaries ..

You know your worth ..

You know what needs to change ..

So why does nothing change?

Because awareness alone isn't transformation ..

Embodiment is ..

The gap between what you know and how you live is where most people get stuck ..

Not because they lack knowledge, but because their nervous system hasn't caught up yet ..

This is why information isn't always enough ..

Sometimes your body needs to experience a different reality before your life can create one ..

Al x

Address

Level 1/425 David Street
Albury, NSW
2640

Opening Hours

Tuesday 11am - 6pm
Thursday 11am - 3pm

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