Healthy Living Naturopath

Healthy Living Naturopath Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy Living Naturopath, Alternative & holistic health service, 39 Elgin Street, Alderley.

I’m Tracey, a Naturopath (BHSc), Integrative Oncology Practitioner, Thermographer (Thermal Imaging), Metabolic Balance, Lymphatic & Mastectomy Massage Therapist passionate about helping women support their health naturally and holistically.

🌿 NOURISH — it’s about so much more than what’s on your plate.When we talk about nourishing the body, our first thought ...
05/09/2026

🌿 NOURISH — it’s about so much more than what’s on your plate.

When we talk about nourishing the body, our first thought is usually food.

And yes, good nutrition matters enormously. But nourishment can also be the things we do every day that tell our body:

“I’m looking after you.” 💚

Nourishment can look like…

Eating real, colourful, nutrient-rich foods
Drinking enough water
Stepping outside into the morning sunshine
Moving your body and supporting lymphatic flow
Caring for your breast and hormonal health
Giving your nervous system some quiet
Sitting down with a beautiful herbal tea
Making time for connection and laughter
Prioritising restorative sleep
And sometimes simply saying no when your body needs rest.

As a naturopath, I don’t believe wellness comes from chasing one magical supplement, diet or treatment.

It’s about nourishing the whole person.

Your gut.
Your brain.
Your lymphatic system.
Your hormones.
Your skin.
Your emotional wellbeing.

Small things, consistently done, can become powerful acts of self-care.

So perhaps today’s question isn’t:

“What should I stop doing?”

Maybe it’s…

“What does my body need more of?”

NOURISH • SUPPORT • RESTORE • THRIVE

Tracey 🌿
Love Healthy Livin’ Clinic

🌿 MASSAGE THERAPIST WANTED – EMPLOYMENT OPPORTUNITY 🌿Love Healthy Livin’ is looking for a caring, professional Massage T...
04/09/2026

🌿 MASSAGE THERAPIST WANTED – EMPLOYMENT OPPORTUNITY 🌿

Love Healthy Livin’ is looking for a caring, professional Massage Therapist to join our wellness clinic in Alderley, Brisbane as part of our employed team.

We are particularly looking for someone who has an interest in lymphatic health, women’s wellness and holistic care.

Experience in lymphatic massage would be wonderful, however we are also very open to supporting the right therapist who is keen to learn and develop their skills in lymphatic massage.

We would love to hear from you if you:

✨ Hold a recognised massage qualification
✨ Are caring, reliable and professional
✨ Enjoy building genuine relationships with clients
✨ Have an interest in lymphatic health and wellness
✨ Are willing to learn specialised techniques and continue developing professionally
✨ Work well as part of a supportive clinic team
✨ Provide calm, respectful and client-focused care

Experience in areas such as:

🌿 Manual Lymphatic Drainage
🌿 Remedial Massage
🌿 Oncology Massage
🌿 Post-operative care
🌿 Scar massage
🌿 Women’s health
🌿 Relaxation and therapeutic massage

would be highly regarded, but not all are essential.

What we can offer

💚 An employed position within an established wellness clinic
💚 A supportive and friendly team environment
💚 Existing and growing client demand
💚 Opportunity to develop skills in lymphatic massage
💚 Exposure to naturopathic, lymphatic and breast wellness care
💚 Ongoing professional development and mentoring opportunities
💚 The opportunity to grow your role as our clinic continues to expand

We are looking for someone who wants to become a valued part of our clinic — someone who genuinely enjoys helping people and would love to develop a specialty within the lymphatic and wellness space.

📍 Love Healthy Livin’ – Alderley, Brisbane

If this sounds like you, please send us a short introduction along with your resume, qualifications, experience and availability.

💚 We’d love to meet the right therapist who is ready to learn, grow and become part of the Love Healthy Livin’ team.

🌿 SELF-CARE IS HEALTH CARE We often think of self-care as something we do when we have spare time.I see it differently.S...
30/08/2026

🌿 SELF-CARE IS HEALTH CARE

We often think of self-care as something we do when we have spare time.

I see it differently.

Self-care is about intentionally giving your body the support it needs — before you reach the point of running on empty.

I love combining traditional naturopathic care with supportive wellness therapies that encourage circulation, relaxation and recovery.

Compression therapy can provide gentle sequential compression, supporting circulation and lymphatic flow while giving a tired, heavy body some much-needed attention.

Infrared and red-light therapy for the face and neck offers a beautiful, non-invasive way to support skin wellness and cellular function while creating something many of us desperately need — a few quiet moments to stop and recharge.

But self-care isn’t just about the equipment.

It can be a cup of herbal tea.
A lymphatic massage.
Getting outside in the morning light.
Nourishing your body properly.
Taking ten minutes without your phone.
Booking the health appointment you’ve been putting off.
Or simply recognising that your body deserves care even when nothing is “wrong.”

As a naturopath, lymphatic practitioner and breast health practitioner, I believe proactive health is one of the greatest gifts we can give ourselves.

Nourish. Support. Restore.

Sometimes self-care looks like candles and a cup of tea…

…and sometimes it looks like being zipped into a pair of compression legs while wearing an infrared mask! 😂

Both count.

💚 The Healthy Living Naturopath
Love Healthy Livin’ Clinic

🌸 BREAST HEALTH IS MORE THAN A ONCE-A-YEAR CHECK 🌸One of the things I love about working in breast wellness is giving wo...
27/08/2026

🌸 BREAST HEALTH IS MORE THAN A ONCE-A-YEAR CHECK 🌸

One of the things I love about working in breast wellness is giving women another way to become more familiar with their own bodies.

Thermal Breast Imaging is a gentle, non-invasive and radiation-free assessment that measures temperature patterns across the breasts and surrounding areas. It can provide information about physiological activity, circulation, vascular patterns and areas of increased heat that may warrant monitoring or further investigation.

And there’s no compression and no contact with the breasts. 💗

As a naturopath and lymphatic practitioner, I particularly love being able to look beyond the image and consider the bigger picture — including:

🌿 Breast and lymphatic health
🌿 Hormonal influences
🌿 Inflammation
🌿 Nutrition and lifestyle
🌿 Stress and sleep
🌿 Breast tenderness and cyclical changes
🌿 Individual health history and risk factors

Thermography is an additional piece of information within a broader breast-health approach.

I believe women deserve to understand their breasts, understand their lymphatic system and feel confident asking questions about their health.

Know your normal. Notice changes. Be proactive.

Appointments are available for Thermal Breast Imaging and Naturopathic Breast Health Consultations. The Breast Wellness Studio Love Healthy Livin’ Clinic and Julie Coulson - Lymphatic Massage

Send me a message to find out more or to book.

I have made my first event for the year!
15/08/2026

I have made my first event for the year!

Habit forming rituals #7END THE DAY WITH EVIDENCE OF YOU Before sleep, remember one moment from the day when you showed...
14/08/2026

Habit forming rituals #7

END THE DAY WITH EVIDENCE OF YOU

Before sleep, remember one moment from the day when you showed up in a way you’re proud of. Maybe you set a boundary, rested when you needed to, made a healthier choice, asked for help or simply kept going.

It has now been three weeks since my last radiation treatment, so I thought it was time for another little update.My b**...
12/08/2026

It has now been three weeks since my last radiation treatment, so I thought it was time for another little update.

My b**b is still sporting what looks like a rather impressive suntan — which is funny considering I’ve never been able to tan in my life! Apparently this is the one way I finally managed it. 😂

Know that the skin reaction has been very real.

I still have an area of rash that has been raw and uncomfortable, although thankfully it is now starting to heal. I’m continuing to be very gentle with the skin, silicone patches, moisturising and giving it time to recover.

Something I didn’t appreciate before going through radiation is that finishing radiation doesn’t mean the effects finish that day.

Radiation has a cumulative effect. Skin changes and fatigue can continue — and sometimes become more noticeable in the days after the final treatment before gradually settling as the tissues repair.

Treatment finishing and healing finishing are two very different things.

Recovery takes patience.

I’m learning that just because another stage of treatment has been ticked off.

I’m continuing to move forward slowly, gently and with a whole new appreciation for what our bodies endure and recover from.

Another chapter completed.

Habit forming ritual #6 RIDE THE EMOTIONWhen a difficult feeling arrives, notice what is happening physically before im...
10/08/2026

Habit forming ritual #6

RIDE THE EMOTION

When a difficult feeling arrives, notice what is happening physically before immediately building a story around it.

Where do I feel it?

Can I breathe with it?

Can I allow it to move through me?

So excited to have Melinda joining our clinic. Book in as she is filling her spaces quickly.
10/08/2026

So excited to have Melinda joining our clinic.

Book in as she is filling her spaces quickly.

Habit forming ritual #5CREATE ONE SLOW-MOTION MOMENTMake your tea. Water your plants. Fold the washing. Walk outside.Bu...
09/08/2026

Habit forming ritual #5

CREATE ONE SLOW-MOTION MOMENT

Make your tea.

Water your plants.

Fold the washing.

Walk outside.

But deliberately do it more slowly and notice what you can see, hear, smell and feel.

Not everything needs to be done at racing speed.

Address

39 Elgin Street
Alderley, QLD
4051

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