All About Health Aldinga

17/10/2026

Happy Birthday, Karina! 🌸

Wishing a wonderful birthday to Karina, one of our lovely remedial massage therapists and holistic bodyworkers at All About Health Aldinga.

Thank you for the warmth, care and positive energy you bring to the clinic and the people you support.

We hope your day is filled with happiness, laughter and a little time to relax and be looked after yourself!

11/10/2026

Pregnancy Massage with Holly Carter at All About Health Aldinga.

Holly is a qualified Pregnancy Massage Specialist and remedial massage therapist who offers supportive, tailored treatment throughout pregnancy and postpartum.

Her approach blends results-driven remedial techniques with the calming, restorative elements of relaxation massage. Each session is shaped around your body, your pregnancy and how you are feeling on the day.

Pregnancy massage may support physical comfort, muscular tension, relaxation and connection with your changing body.

Learn more or book with Holly here:
https://www.allabouthealthaldinga.com.au/practitioners/holly-carter

09/10/2026

28/09/2026

At All About Health Aldinga, Tashi Dhundup offers Tibetan East/West cupping as part of his hands-on remedial therapy approach.

Cupping uses suction on the skin and soft tissue, and may be used to support areas of tension, restriction, circulation, physical stress and recovery.

Tashi’s approach blends traditional cupping principles with remedial and sports therapy experience, creating a treatment style that is practical, grounded and body-focused.

Tashi also offers remedial and sports massage, Gua Sha and neuromuscular dry needling.

Learn more through Tashi’s practitioner profile:
https://www.allabouthealthaldinga.com.au/practitioners/tashi-dhundup

26/09/2026

For over 20 years, All About Health Aldinga has been part of the Fleurieu community, offering practitioner-led natural healthcare from our clinic on Old Coach Road.

We bring together a range of therapies in one calm, welcoming space, including massage, acupuncture, osteopathy, Fascia Bowen Therapy, counselling, pregnancy massage, cupping, Gua Sha and more.

Explore our treatments and meet our practitioners:
https://www.allabouthealthaldinga.com.au/treatments

24/09/2026

The September Fascia Bowen Therapy offer is still available for a limited time at All About Health Aldinga.

New clients can book an initial consult + session for $80, usually $120.

Fascia Bowen Therapy is a gentle, whole-body approach that works with the fascia, neuromuscular signalling and nervous system. It may be suitable for people seeking support with chronic pain, recurring discomfort, restricted movement, injury recovery, compensation patterns, stress-related holding, fatigue, burnout, nervous system overload, or hormone and fertility-related concerns.

If you have been curious about this approach, now is a good time to learn more.

Read more and book here:
https://www.allabouthealthaldinga.com.au/post/sep26-new-client-fascia-bowen-therapy-offer-with-nicole-remnant

22/09/2026

Feeling wired, tired or unable to switch off?

Sometimes tiredness does not feel simple. You may feel exhausted, but your mind keeps going. You may finally get a quiet moment, only to feel restless, alert or unable to settle.

Our latest Wellness Hub article explores how stress, fatigue, sleep changes and nervous system overwhelm can show up in the body, and looks at different holistic support options available at All About Health Aldinga.

Read the article here:
https://www.allabouthealthaldinga.com.au/post/feeling-wired-tired-unable-to-switch-off

16/09/2026

Not sure who to book with?

When there are several different therapies and practitioners available, choosing where to start can feel a little overwhelming.

Our latest Wellness Hub article introduces the practitioners at All About Health Aldinga and gives you a simple guide to their different approaches, from massage, osteopathy and acupuncture to Fascia Bowen Therapy, counselling, psychotherapy and breathwork.

It is a helpful starting point if you know you want support, but are not quite sure which practitioner or therapy feels right for you.

Read the article here:
https://www.allabouthealthaldinga.com.au/post/how-to-choose-the-right-practitioner

Choosing a practitioner can feel overwhelming. This guide helps you find a starting point at All About Health Aldinga.

14/09/2026

Neck, shoulder and back tension that keeps coming back may be about more than one tight muscle.

Posture, stress, movement habits, old injuries, fascia restriction and nervous system load can all play a role in how the body holds tension.

In our latest Wellbeing Hub article, we look at why tension can become a recurring pattern and explore different support options available at All About Health Aldinga, including massage, osteopathy, Bowen Therapy, acupuncture, counselling, psychotherapy and breathwork.

Read the article here: https://www.allabouthealthaldinga.com.au/post/neck-shoulder-and-back-tension-that-keeps-coming-back

Explore how stress, posture, movement, fascia and the nervous system may contribute to recurring tension, and learn about support options.

10/09/2026

New client offer with Nicole Remnant at All About Health Aldinga.

For a limited time, new clients can book an initial Fascia Bowen Therapy consult + session for $80, usually $120.

Fascia Bowen Therapy is a gentle, whole-body approach that works with the fascia, neuromuscular signalling and nervous system.

It may be worth considering if you are experiencing chronic pain, recurring tension, restricted movement, stress-related holding, fatigue, burnout or nervous system overload.

It may also support people recovering from injury or overload, where the body has started compensating or protecting in other areas.

Nicole also offers Bowen-based support for hormone and fertility-related concerns, with a focus on the nervous system, whole-body balance and how the body is responding to stress and change.

Available with Nicole at All About Health Aldinga.

Book via Nicole’s practitioner profile on our website. https://www.allabouthealthaldinga.com.au/practitioners/nicole-remnant